4th of July What?

4th of July What?

For me, 4th of July weekend was non-existent. I was in lab every single day that weekend, two of which were spent as over-nighters due to the nature of the experiments I was running. It was exhausting, but I felt so productive and accomplished by the end of it…and when I saw co-workers walking in on July 5th looking super depressed, haha!

The weekend after, I still had to go into lab but lunch in downtown with E was a given. I had an eye appointment I had to attend to first, but after that, E and I walked into the depths of downtown—under the hot LA sub—looking for Two Boots Pizza. We were covered in sweat by the time we saw the small stand by an old-style theater and Urban Outfitters.

Two Boots, DTLA
Two Boots, DTLA

One thing that intrigued me about this place is how they have a lengthy line-up of some veggie/vegan pizza options! The green-bordered menu had E and I excited to dig into a late lunch.

♥

Despite the long list of pizza options, the guy behind the counter disappointed us by saying the only flavors available that day were displayed through the front window.

♥

In that case, we both ordered a slice of the Night Tripper. She got another spicy slice while I got the veggie-topped V for Vegan.

♥ Night Tripper & V for Vegan ♥
♥ Night Tripper & V for Vegan ♥

We sat at some stools next to the little stall and munched on our slices. The Night Tripper was indeed a spicy one with a soft layer of cheese and basil drizzle. V for Vegan was milder in comparison, but put artichoke hearts on anything and it just takes it to the next level.

After talking for a bit, we headed back to catch the train and from there I headed home. I stopped by Ralph’s to get a pint for the night—this time a new So Delicious flavor to try: Dark Chocolate Truffle.

♥

And…despite wanting to love it, the DCT cashew milk ice cream just wasn’t those flavors I fell in love with. Snickerdoodle, Salted Caramel Cluster, and Cookie Dough had me feeling differently, but I guess this flavor is perhaps best suited for a vegan who loves her chocolate!

On Sunday, I went out for a 14 mile run before heading to lab. Since San Diego, I’ve just been trying to maintain my weekly mileage, since I plan to start fall marathon training (back with a coach) in August. July seems to be the perfect month to be a little lax with training…since “slow” times and “sluggish efforts” can always be blamed on the heat 😉

After the run, I hurried to lab just to get my errands out of the way. With my sister out of the state for the next couple weeks, I’m car-sitting her automobile and so I was able to conveniently drive over to lab that morning. I finished up by early afternoon, and so E and I took the car out to Melrose to dine at Fratelli Cafe. Of course, we parked too soon at La Brea since E thought she knew where the restaurant was. We were off by a couple blocks, and so we literally ended up having a warm-up walk before eating, haha!

Fratelli on Melrose
Fratelli on Melrose

When we entered the restaurant, we could tell the place was a local favorite based on the crowds, but getting the attention of the wait staff proved to be difficult. We weren’t sure if we had to wait to be seated, or seat ourselves, but we eventually figured out that we order first and then find a place to sit. There weren’t enough menus at the front where we had to order, and so E and I waited awkwardly behind a group of three who had all three menus…

♥

When we did get our chance to order, I ordered the Huevos Rancheros off the breakfast menu while E went for a veggie sandwich and chips. There was no difference sitting inside versus outside since there was no evidence of an A/C, so we found a table outside.

It took a while for our food to arrive, and the dishes that passed us in the meantime were a real tease for our exhausted, overheated bodies. When our plates did come though, I took a moment to admire the layers of my brunch plate.

♥

I had a well-balanced, hearty plate in front of me, if I do say so myself…

"I've been craving eggs 🍳 like crazy lately, so I wasn't surprised that I ended up getting Huevos Rancheros for a late lunch on Sunday at Fratelli Cafe with the lab bestie. Besides getting food in our systems, it didn't make sense to do anything else because of the heat wave 🔥🔥🔥 and after dropping her off at home, I was knocked out 😴 by 7:30pm. The next thing I know, I wake up and it's pitch black at 9pm 😱😂. I guess I must have been really tired in addition to being really hungry 😅. Working through the Fourth of July holiday weekend does that to you I guess 🤷🏽‍♀️ 😉 #PhDStudentLife"
“I’ve been craving eggs 🍳 like crazy lately, so I wasn’t surprised that I ended up getting Huevos Rancheros for a late lunch on Sunday at Fratelli Cafe with the lab bestie. Besides getting food in our systems, it didn’t make sense to do anything else because of the heat wave 🔥🔥🔥 and after dropping her off at home, I was knocked out 😴 by 7:30pm. The next thing I know, I wake up and it’s pitch black at 9pm 😱😂. I guess I must have been really tired in addition to being really hungry 😅. Working through the Fourth of July holiday weekend does that to you I guess 🤷🏽‍♀️ 😉 #PhDStudentLife”

We finished our late lunch by 4pm, and while the sun was still high in the sky and we could have easily done something else thanks to the convenience of a car, we decided to call it a day since it was too hot. I dropped E off at home before doing some grocery shopping, and on the way, finally picked up a jar of Nuts’n More to try.

Nuts'n More Cookie Butter High Protein Spread
Nuts’n More Cookie Butter High Protein Spread

In comparison to D’s Naturals, I found that the oils mix much more evenly throughout the jar so that the bottom isn’t a flaky, dry paste. There were some tiny, crystallized sugar pieces in the mix too, but the cookie butter flavor was still detectable.

My 4th of July “holiday weekend” was something I missed out on, but I’d say I do a pretty decent job of finding the time to give myself a break, even if it doesn’t coincide with the rest of the world’s! It also helps to have a colleague/friend who pretty much lives at work just as much as you do. At this rate, with all of the places I drag her out to eat at, E will probably become just as much of a foodie as I am!

Did you have a long 4th of July holiday weekend, or just a day or two off?

Fratelli Cafe Menu, Reviews, Photos, Location and Info - Zomato

Before Her Mid-Summer Departure

Before Her Mid-Summer Departure

In the second week my sister stayed with me, we ate out for dinner on most nights since my landlords were back. On that Monday night, we went out to dinner with my lab bestie E, at Tocaya in downtown SaMo.

Tocaya, Downtown Santa Monica
Tocaya, Downtown Santa Monica

E and I both had long, exhausting days, and were pretty much falling asleep on the train when on our way to meet my sister. My sister was waiting for us in her car, and from there it was an easy drive.

<3

For a Monday night, the restaurant had a large crowd. We didn’t have to wait too long to order though. We all got bowls, with mine being the Venice Beach Bowl. I just went with the “chef’s suggestion” as listed on the menu, and had the bowl with roasted cauliflower, sweet potato, lentils, garbanzo beans, pickled onions, cilantro-curry salsa, vegan picadillo (pea-based protein) & vegan chipotle jack.

♥

We found a table by the wall, and sat there pretty quiet until our food came. Once we had food in our bellies, we were able to keep a conversation going! It was a fun evening out, and since going out to eat on weeknights is a rare occurrence for me, I found it to be especially enjoyable. We went back towards DTLA to drop E off at home, and then returned back to my place.

The rest of the week was spent getting back into the work grind, with my sister leaving that Thursday morning to have enough time to see our friend who was graduating. She was gone for two weeks, but came back for one night at the end of the month since she was leaving for Oklahoma to spend some time with my parents.

♥

For that night, we ate at Tender Greens, and after hearing me talk about the exquisite Falafel Plate I had at the Culver City location a few months back, she was excited to try it for herself. Although, her plate didn’t exactly match what I had.

Oddball cartoons
Oddball cartoons

This time around, I had the Falafel Salad. But it was honestly nothing to be over the moon about. The falafel was too dry, and the tahini sauce was more of a decoration than something to dip into.

Falafel Salad
Falafel Salad

My sister liked her plate though. She didn’t’ have the dollop of green hummus I had previously, but she had her mashed potatoes so she was perfectly content.

Falafel Plate
Falafel Plate

I drove her to the airport early the next morning, and then drove back home to park the car and head to lab. The following weeks were crazy work-wise, but now as I write this, it’s a little less hectic now.

Words to remember...
Words to remember…

 

I’ve still got tons to do (when is that going to change haha), but that doesn’t mean the weekends are completely non-existent 😉

Tender Greens Menu, Reviews, Photos, Location and Info - Zomato

Race Recap – 30th Rock ‘n’ Roll San Diego Marathon

Race Recap – 30th Rock ‘n’ Roll San Diego Marathon

On June 4th, just a few days after returning from our Europe trip, I ran my fourth marathon in San Diego. I was breaking my “just running LA” streak with this race, and it was also just about two months after I ran LA this year.

I woke up around 4am and had enough time to put on my race gear, and call for an Uber right outside where my sister and I were staying for our Airbnb. Since I called for one early enough, there wasn’t any issue with traffic so it was an easy drive to the race start at Balboa Park.

From where I was dropped off, I followed other runners to the exact location of bag check, restrooms, and the starting line. At that moment, I realized I made the mistake of forgetting my race belt…so I had to improvise 😛

Sometimes you have to improvise...
Sometimes you have to improvise…

I literally pinned a ziploc bag to the side of my shirt and stuffed my Clif Shot Bloks and some freebie bars from the expo into it, and it actually managed to hold up for the entire race, haha!

The race start was at 6am, so I had some time to kill. I took my stretching, and after checking in my bag, found my spot at the start line. I was shooting for a 3:40 (around 8:23/mi pace) based on how my training the past two months had fared, and after talking with my coach the day before, we thought it was a reasonable and good goal to shoot for. Luckily they had pacers, and I made sure to stay glued to mine.

The first few miles leaving Balboa Park and through North Park seemed to be alright. I felt like the pace was sustainable, I felt properly fueled, and I tried to only drink to thirst. As we made our way through Normal Heights, I felt like I was transported back to the Silver Lake/Hollywood portion of the LA Marathon. There was a good crowd turn-out throughout this section of the race, but I managed to stay focused and stay within a few steps behind my pacer, so I mostly tuned out what was occurring in my surroundings.

I started fueling with one shot blok around mile 5, and the plan was to refuel every 5 miles. Miles 10-13 felt slightly harder to push through since I started to have an unsettling feeling in my stomach. Just after approaching Old Town, I had to stop and use the first porta-potty that I saw. I never had to stop mid-race (at least for a half or full marathon) to use the restroom, so I was slightly anxious about how it would cut into my time. Unfortunately, I knew a 3:40 would not be possible this time around since my group was already way ahead by the time I was back on the course. I did try to speed up around mile 15 as we made our way to Mission Bay, but it didn’t help much.

It was disappointing knowing that I wouldn’t make my goal time for this race, as well as having to finish without external support. And honestly from that point on, it seemed like the course got much more difficult. There were hills, less crowds, and a mundane, mind-numbing stretch of the last portion of the race on Highway 163. I was certainly having my doubts about making sure I was sub 4:00 at this point, let alone finishing. I began feeling an intense sense of fatigue around mile 18 that pressed on until about mile 24.

I managed to recover and pick up my pace once we were back on city streets, and wrapping around Balboa Park again. It was kind of funny because the last few yards of the finish made me remember of a weekend trip my sister and I took to San Diego a little under two years ago. On the way back to where my sister was picking me up, I even passed the hotel we stayed at!

After passing under the finish line arch, we were handed water bottles and our finisher medals. I was disappointed by the fact that no mylar blankets were being handed out, and I honestly felt like I needed one. I felt slightly cold, shaky, mild nausea, and every step I took felt like I was carrying a 1,000 pound load on my back and my muscles were taking the beating. It was my first time feeling such intense fatigue after a race…my past races usually brought on powerful soreness the day after, but I usually felt okay immediately after a race.

Fancy-looking medal but what's the point if you're shivering?
Fancy-looking medal but what’s the point if you’re shivering?

They did give free jackets to the marathon runners though. Many of the half marathoners were confused/upset as to why they couldn’t get one, and while I could see that they felt left out, I would have been perfectly content is they gave everyone mylar blankets at the end. That should be a mandatory requirement at marathons!

I wanted to sit down but every part of my body ached. Ugh, probably the worst I've ever felt after a race...
I wanted to sit down but every part of my body ached. Ugh, probably the worst I’ve ever felt after a race…

After making my way over to where my sister was parked, we planned to get lunch somewhere in SD, but since the race closures were still active, it was hard to navigate without coming across a roadblock. So we ended up driving north to Santa Ana, after I thought about some possible restaurants I’ve been wanting to visit in the OC. GD Bro Burger was one of them, it was open, and crowds were not to be seen.

GD Bro Burger
GD Bro Burger

The wall decor and signage was very interesting—very much in tune with current pop culture and popular slang. And you can’t have burgers without sports playing on a TV hanging from the wall, so that was obviously there as well, haha.

My sister got herself their vegan burger, but it didn’t come with their classic hot red-colored bun. Rather, it was a stiff gluten-free bun that my sister had to resist from spitting out. She did like her two crispy mozzarella sticks though.

herd
“A not-so-delicious veggie burger”

I got the pizza fries sans pepperoni, and man, did they not skimp on the cheese.

_pizza_fries
All the cheese, some marinara, and very skinny fries.

I reached my dairy quota for the month from that tray alone.

When we got back home, my sister and I quickly got into couch potato mode. I slept earlier because the next day would be my first day back to work after two weeks of vacation. Surprisingly, I felt minimal fatigue and soreness the next day…it was as if I never ran the day before! It was very bizarre cause I thought I would be limping around with DOMS, but I was walking just fine. I guess the training I had in the past two months really impacted my endurance and muscle recovery.

I think I’ll be passing on this race in the future though. The course wasn’t as exciting as LA’s, and the experiences I had during the race didn’t leave me feeling my best. BUT, I did still maintain a sub-4:00 pace, and I came out injury-free! That’s something worth celebrating 🙂

Have you ever had to do anything physically strenuous right after traveling/when you were feeling jet-lagged?

GD Bro Burger Menu, Reviews, Photos, Location and Info - Zomato

Parisian Shock

Parisian Shock

Oh France, oh Paris. Instead of falling in love with what is supposedly the romantic city on Earth, I left exasperated, exhausted, and not to thrilled about our experience there.

Leaving London
Leaving London

I wasn’t at my best physically, since the soreness I first experienced in Wales was sticking around…along with bloating and major water retention. One thing I’ve always hated about traveling internationally is how it messes up with my hormonal/monthly cycle, and these PMS-like symptoms didn’t help me feel eager about wanting to continue our travels to France.

The Eurostar train ride was about three hours, and it was time I used to get some sleep. We reached Gare du Nord, the beginning of our troubles, around noon Paris time.

We spent a while scrambling to find the “left luggage” department so we could drop off two of our larger suitcases so we wouldn’t have to lug them around for three days. Then we stood in front of the Metro ticket station, clueless as to what was the best deal. We ended up getting a little book of tickets (more like stubs…) and caught a train heading to Bréguet Sabin, where our Airbnb was located.

Gare du Nord --- the scene of our unfortunate encounter
Gare du Nord — the scene of our unfortunate encounter

We waited at the station, minding our own business, but then I remembered something about pickpockets being notorious in Paris. I reminded my sister quietly so as not to bring attention to ourselves.

When the train came, I was hesitant to get on because it seemed like a lot of people were getting inside…and there were a group of guys standing near the door who were eyeing us and not going out of their way to make room. One of them offered to help my sister up and I was like “Oh no…“.

After that, my sister said she felt someone tug at her bag strap but it was a woman sitting behind her. We later found out the woman tugged on my sister’s bag in order to prevent them from pickpocketing her. Then my Dad who was trying to sit down lost his balance because some of the guys were getting to close to him. He ended up falling on another guy and saying, “Sorry mate…”. It’s something we laugh at now, but the entire time I was thinking why on Earth did we get on this train??

One of the guys that originally surrounded my Dad before the fall “helped” him up and tapped on a hand rail on the side, suggesting that my Dad hold onto it…most likely so they could reach into his pockets. My Dad didn’t oblige, and so we were able to thwart our first pickpocket encounter.

My sister was somewhat shaken up by the experience, but she was thankful for that woman’s help. She ended up calling her out French angel who we couldn’t even say “merci” to because we were at a loss for words, haha!

We got off at our stop in one piece after that shocking experience. Our Airbnb was a ten minute walk away, and walking along those Parisian streets to get there was far from romantic.

Yes, we passed cute cafes and shops, but overall the environment wasn't overly welcoming...
Yes, we passed cute cafes and shops, but overall the environment wasn’t overly welcoming…

 

The roads were dusty, every other person had a cloud of cigarette smoke around them, and I got the vibe from my surroundings that you either fit in here or you didn’t, and if you didn’t you were ignored. Yeah, I get it that tourists can be annoying but I knew from then on that Paris was not going to be a welcoming city.

This unassuming blue door did not disclose the pain that we would endure just to get to our flat.
This unassuming blue door did not disclose the pain that we would endure just to get to our flat.

Our flat was six floors up, and I definitely underestimated the ascent even though our host warned us via message. Climbing up after a long morning of travel and with luggage was a challenge to say the least. We were sweating bullets by the time we reached the top.

We were semi-joking about wanting to stay in the flat for the remainder of the trip, but we were able to take some time to calm down and cool off to decide to walk to lunch. I heard about a cute vegan burger place in a SAFE neighborhood, and we used the opportunity to see what Paris was like on foot.

Eyeing that French architecture
Eyeing that French architecture

For lunch, we made it to Hank Burger, an all-vegan burger place that was built within what seemed to be an old loft.

Hank Vegan Burger
Hank Vegan Burger

We ordered downstairs and then climbed up to the top floor where wooden booths were covered in soft blankets and pillows. The chairs and other furniture were tiny though!

<3

Our burgers came with special sauces depending on what type of burger we got. The tray papers were adorable too.

My burger had a fig-based sauce (left-most)
My burger had a fig-based sauce (left-most)
If I took French high school, maybe this could have been useful now as a worksheet :P
If I took French high school, maybe this could have been useful now as a worksheet 😛

The burgers were enough to make us feel more calm and comfortable with our surroundings. After lunch, we had enough fuel to walk back towards the flat, but not without stopping by Bastille which was nearby.

Bastille
Bastille

 

We also stopped by flower garden, but the heat was getting to us so we slowly made our way back eventually. I also still felt incredibly sore and bloated so going back and resting up sounded perfect.

Short walk around some nearby gardens and park.
Short walk around some nearby gardens and park

We stopped at a local grocery store on the way home so we could pick up some snackables to have for “dinner”. The remainder of the evening was spent on the couch relaxing while French dubs of American tv shows played in the background.

We weren't like the locals who were out that night waiting in anticipation for something...
We weren’t like the locals who were out that night waiting in anticipation for something…

I got one appreciated the extra rest that evening because the next day was just as eventful…

Moving Out, Flying Out

Moving Out, Flying Out

My sister’s graduation fell on a Friday and we felt like there was so much to do in so little time! While I went out for a long run at Woodward Park, my Dad drove over to my sister’s dorm to help her finish up with packing. Our close friend also came down for the weekend, and helped out.

After my run, I showered and got ready to meet everyone for brunch. My sister wanted it to be at Benaddiction since that has been her all-time favorite place in Fresno since we both discovered it during one of my earlier visits. We caught up quickly and laughed a lot. The restaurant was already pretty loud so it was no big deal. My friend and sis got their usual favorites while I got a simple potato plate. I also had some of mint chocolate chip pancakes they just had to order…

After brunch, I left with my Dad and the both of us went back to the Airbnb while my sister got ready for the ceremony. We met her and my friend again about an hour before, and my sister left us all to join her class.

After looking at the program though, we were dreading how long everything was going to take…My sister’s major was one of the first ones to step up though, so we didn’t have to wait too long for her to get her spotlight 🙂

After the ceremony, it was blazing hot outside (still…) and I wanted to just head back and cool off but of course we had to take pictures. I headed back with my sister and friend since I was staying in the dorm for the night.

We rested for a bit before making plans to head out to The Cheesecake Factory. It was going to be a late dinner, but surprisingly, not as packed as you’d think it would be on a graduation day.

We met up with another one of my sister’s friends who graduated with a degree in Communications. After dinner (and drinks for some, haha), we were back at the dorm around 10:30. My sister’s friend from lab came over with some friends, and by the time it was 11:30, there were seven people packed into a tiny dorm room. It was a hilarious sight…something I probably would have found humorous at the time if my eyes weren’t so droopy. I retired for the night earlier than everyone else and slept like a baby!

The next day was a day full of packing and driving. We left Fresno mid-morning and got to Irvine around 5pm, and had to quickly catch the sales clerk at the public storage facility my sister was keeping her things for the summer. We had to climb a flight of stairs to unload her stuff into, and by the time we were done, we were all ready to eat before heading back to my place to rest for the night.

Veggie Grill sounded perfect, and we were able to head to the one at The Market Place…a HUGE outdoor mall/shopping complex in Irvine.

Veggie Grill, The Market Place
Veggie Grill, The Market Place
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I wanted to try a seasonal menu item, and the Tofu Poke Bowl seemed like it would be nourishing and flavorful.

Spring seasonal menu!
Spring seasonal menu!

It looked small at first glance, but the flavors were anything but. The rice was sticky and filling (sushi rice!), and along with the pickled cucumbers, avocado, edamame, and tofu cubes, this dish certainly was satisfying.

Tofu Poke Bowl
Tofu Poke Bowl
Sparkle!
Sparkle!

After eating, we had another 40 minutes on the road before arriving in Santa Monica. The drive back wasn’t too hectic, as we weren’t in a race against the clock to see if we could beat the closing time of a storage place. Once we got back to my place, the three of us started arranging our things and emotionally preparing ourselves for our Trans-Atlantic journey the next day—we were hours away from adopting the title of “Tourists” for the next two weeks!

Off to Graduation!

Off to Graduation!

The first of my long series of travel posts—starting off with the days of my sister’s graduation weekend, and then the good stuff from Europe 🙂 ! Enjoy!!

Graduation weekend came upon me so quickly! I still have at least two years to go for my PhD, but my sister is finally done with undergrad!

I was working till the last minute on Thursday afternoon before leaving for my two weeks off. My dad picked me up from campus, and the plan was for both of us to drive up to Fresno to see my sister and possibly help her with packing.

Everytable
Everytable

Before hitting the road, I introduced E to my Dad and we had lunch at a small but convenient place called a Everytable. I had been wanting to check it out for a while, and since we were running short on time trying to drive up to Fresno, it seemed like a good choice.

l
Grab a bowl,
sit down, and eat!

I was expecting more than salad bowls to be offered, and was slightly disappointed not to see some noodle or rice salads in the display. But for what I did choose (Kale Caesar Salad), the taste and texture wasn’t too bad! My salad came with Parmesan crisps to be used as a topping, and the additional crunch was a perfect touch.

Pretty good salad...
Pretty good salad…

We left around 2pm after dropping E back in lab. The three hour drive up wasn’t too hectic. We were battling LA traffic of course, at least until Santa Clarita, but once we were on the road time seemed to fly by. We stopped for coffee midway, and made it to Fresno by 6. My Dad and I were staying in an Airbnb for the night and checked in there first.

Before heading out to dinner, we thought to check in on my sister. She had plans with some friends that night but we were able to meet with her briefly and helped with some clean-up amidst her packing “mess”.

For dinner, we headed out to a place called Tofas Grill, since it was conveniently right next to a Wal-Mart. We planned to stop there to pick up some gift and greeting cards.

Tofas in Fresno
Tofas in Fresno

They offered a ton on their menu, but the only decent vegetarian option was a ginormous vegetarian plate.

Lots written down but not really much to offer...
Lots written down but not really much to offer…
They did have ample seating though!
They did have ample seating though!

The falafel was too dry for my liking though…

Falafel, salads, hummus, pita...the usual.
Falafel, salads, hummus, pita…the usual.
Looks good and appetizing, but the falafel was too dry...
Looks good and appetizing, but the falafel was too dry…

At least the pita was soft and made up for it? Can’t deny that it was a filling dish though!

After stopping by Wal-Mart for some gift cards and greeting cards, my Dad and I came back to our Airbnb and I went to sleep right away. I had to get in my last long run before my marathon in San Diego on June 4th, and it was all about fitting it in into this time of excitement and change!

Do you feel mostly excited or nervous before “good” change is about to happen?

Everytable Menu, Reviews, Photos, Location and Info - Zomato

Pending Travel

Pending Travel

This post was written weeks ago, but with all the traveling I’ve been doing and no time to sit down and post, here it finally is with no edits to verb tense, haha!

These past two weeks have been on hyperdrive! Even my efforts in running seemed to be sub-par in comparison to my performance in previous weeks. Stress has been subconsciously hitting me I guess!

I’ve been scrambling putting together stuff at work, as well as prepping for two weeks of international travel. I haven’t packed yet (no surprise) but I do have a list going. Things are going to be coming back-to-back with no pause in between—sister’s graduation, traveling in Europe, my marathon in San Diego—this time off seems to be like it’s a lot more work than intended.

Salted Caramel Cluster...it blew me away in a good way. A mild, creamy base with a super salty caramel swirl, rich chocolate chunks and CASHEW pieces. So many more @so_delicious flavors to try 😩 it may take me forever but it should be a fun quest to complete 😋 #WhereIsMySponsorship #JkJk #Sorta 😉
Salted Caramel Cluster…it blew me away in a good way. A mild, creamy base with a super salty caramel swirl, rich chocolate chunks and CASHEW pieces. So many more @so_delicious flavors to try 😩 it may take me forever but it should be a fun quest to complete 😋 #WhereIsMySponsorship #JkJk #Sorta 😉

But hopefully the payoff is good. I’m anxious-excited about seeing my cousin, whom I haven’t seen in 17 years, and her 13 and 9 year old daughters I haven’t met yet, at all!

I went to the Westfield mall in Culver City last weekend with E to shop for said daughters. My cousin enlightened me on what they would really like as gifts and I was ready to have fun with it. I bought the younger one two cute dresses from Old Navy and The Children’s Place. I remember my wardrobe was literally all TCP from ages 7-10, and I was taller-than-average for my age lol.

Gifts!
I come with gifts!

For the older daughter, I got two pieces from Hollister…hard to believe (or is it?) that the brand is still popular among teens. Man, I remember feeling SO much unspoken peer pressure to wear Hollister and Abercrombie, haha.

After buying some chocolates from Target, and a cookie butter jar from Trader Joe’s (which I’m hoping they’ll love since Trader Joe’s isn’t available in Wales!), E and I decided to take a lunch break at the happening food court.

I spotted Bibigo down the walkway, and headed towards it while E went next door to Burger King.

Bibigo, Westfield Culver City
Bibigo, Westfield Culver City

A nice, warm veggie bowl with cool toppings sounded so appetizing at the time. So for my base, I had a bowl with salad greens. On top of that went pickled veggies like onions and slaw, and of course kimchi.

Side of wontons, warm tofu, and fres, cold veggies!
Side of wontons, warm tofu, and fres, cold veggies!

To finish it off, warm tofu cubes added a nice touch along with seaweed flakes. Even a guy who was behind me in line commented on how good it looked, haha.

A fantastic creation.
A fantastic creation.

The bowl was just filling enough to get my energy spent from shopping back up, and to power me to get back home. E and I had a fun bus ride back to the train station, and from there I traveled my usual commute home.

Couldn't resist snapping this pic of my city <3
Couldn’t resist snapping this pic of my city <3

It was too late to take a nap when I got home, but I tried to turn in early enough so that I could catch up on some sleep. At least it was a productive day overall though!

Do you like planning for trips?

Hot Weather Shenanigans

Hot Weather Shenanigans

The day after my first double run, I granted myself a rest day and enjoyed the extra hour or so in bed resting my sore head (later on in the week, I had my first migraine, and I’m thinking the trigger might have been the extreme weather change). Surprisingly, my leg muscles felt fine (probably due to the rolling I did!), but my head felt heavy, which I’m assuming was due to spending so much time exerting myself in he heat.

Needless to say, the rest day was absolutely necessary. I went into lab later in the morning, but since E was also in, we decided to head downtown together for some lunch. It was unbearably hot outside though, and the walk from 7th st. all the way to Grand Central Market had us feeling like we were melting. I was even in a tank top and shorts and felt like I was burning!

It was my first time visiting GCM (and I call myself an Angeleno!), and seeing all the foodie shops clustered in one place like that reminded me of a more crowded, packed version of the Tustin Marketplace. We first thought about checking out Eggslut, but the line was so serpentine that we thought it’d be best to try it out some other day. Instead, we opted for meals at two different stalls.

berlin--currywurst
Berlin Currywurst at Grand Central Market

I found my meal of choice at Berlin Currywurst. The last time I had a vegetarian currywurst was ages ago, so I was happy to be able to have it again.

Berlin
Small space, crowded counter.

My options were limited, but I was able to get a medium spicy tofu kielbasa currywurst plate. It even came with half of a crusty bread roll to mop any of that excess thick tomato-based sauce!

berlincurrywurst
Spent a hot Sunday trying to keep cool at Grand Central Market. It was my first time visiting the place too! Eggslut had a serpentine line, so I hopped on over to Berlin Currywurst, and chowed down on this spicy Tofu Kielbasa Currywurst with a hearty chunk of bread 😋😋

E found a stall selling avocado toast that came out with such beautiful presentation. My side beet salad was nothing in comparison. I’m not even sure why I got it…I had assumed it was part of the meal but then I realized I had to pay extra for it 😛

food
Why did I get this excuse for a salad?

After lunch, I hurried on home to catch up on sleep and just chill. I also tried another flavor of D’s Naturals Fluffbutter—Brownie Batter! Now I only have one more new-to-me flavor left to try…

fluffbutter
Brownie Batter? This flavor from @dsnaturals is more like Brownie BUTTER. The texture was smooth, yet each spoonful was dense. There was a strong cocoa taste that was the defining feature of this flavor. My only complaint—with all of the D’s Naturals Fluffbutters actually—is the oil separation. It’s always so difficult to make the oil mix through evenly, even though I attempt to do so with each jar. The last couple tablespoons at the bottom of each jar are always the driest as a result.

Overall, I thought it had a very sharp cocoa taste, and quite a thick texture. I still have issues with mixing up all the oil thoroughly in the jar—it just has a tendency to pool up on top!

I also managed to order four new The Lion’s Pack cookie dough flavors to try during the week. My favorite of the four I purchased was this “Teddy Dough”.

"Why HELLO there TEDDY DOUGH 🐻 🐻 🍪 🍪!! It's been a while since I placed a @thelionschoice cookie dough order---long enough to get a four pack of flavors I haven't tried yet! Teddy Dough is one of them, and I actually kinda love the more grainy texture this one has in comparison to the stickier consistency the other ones have. But I was expecting some broken teddy grahams to be mixed in...guess they just ground them down 🐻 😧"
Why HELLO there TEDDY DOUGH 🐻 🐻 🍪 🍪!! It’s been a while since I placed a @thelionschoice cookie dough order—long enough to get a four pack of flavors I haven’t tried yet! Teddy Dough is one of them, and I actually kinda love the more grainy texture this one has in comparison to the stickier consistency the other ones have. But I was expecting some broken teddy grahams to be mixed in…guess they just ground them down 🐻 😧

I thought this cookie dough would have crushed teddy graham cookies, but I think they were all finely-ground because the texture of the cookie dough was so smooth. It was like a crumbly sunflower butter jar with a mild cinnamon flavor. I could even detect a taste of honey.

The one I was most surprised by was Red Velvet. I had much higher expectations for this one, but the jar I got had dough that was too sticky, and with a texture that was reminiscent more of cake than cookie dough.

redvelvet
I have to be honest—wasn’t a huge fan of @thelionschoice Red Velvet Cake cookie dough. My batch at least had the consistency of a gooey sponge cake, rather than a thick, paste-like cookie dough which I was expecting. The flavor was quite bland, and the chocolate bits did little to help enhance the flavor profile. Ah well, I have to admit I can’t complain about the quantity I got—my jar was literally full to the brim!

Butterscotch Maple Cookie didn’t come across as a flavor worth remembering. Sure, there were a decent amount of butterscotch chips thrown in, but the flavor base was quite bland.

butter
Butterscotch Maple Cookie: not sure what’s so “cookie” about it!

Finally, there was Cran-Orange. The mix-ins definitely overpowered the cookie dough base with this flavor, and it was definitely the frutiest of the bunch. It even had some white chocolate pieces thrown in so that was a plus!

cranorange
Honestly, this flavor (and its colors) reminded me of Fall…

Has the weather drastically changed where you live?

Do you get migraines?

Berlin Currywurst Menu, Reviews, Photos, Location and Info - Zomato

Ravenous

Ravenous

Last Sunday, I didn’t run any marathons, but I felt hungry to the point as though I did run one. Of course a trip to lab was on the agenda, but as soon as I was done, I was ready to fill my belly with all things delicious.

I truly craved a hearty, Mediterranean meal because I knew it would have all the nutrients I was craving as well as taste amazing. But having to wait for 30 minutes or so on the train with a growling stomach was not going to cut it. I got off at Westwood, just to dive into the mall and get some snacks…

fitjoy_cooksncream
@fitjoynutrition , I think you’re getting better at this protein bar thing 😉

One of which was a new FitJoy protein bar flavor. I had no idea FitJoy released some new flavors recently, but since one of them was a “Cookies & Cream” flavor, I could not let it get away! The bar had three distinct layers, with the top being a chocolate fudge-like flavor with small crispy chocolate pieces. The bottom layer was coated with a chocolate shell, and overall the bar was a good mix between crunchy and chewy (though not too chewy—what I liked about it overall was how firm it ended up being)!

I took a bus back to Santa Monica and stopped right in front of my lunch destination—Mediterranean food at Crimson sounded so mouthwatering at that point.

crimson
Crimson, Santa Monica

When I stepped inside, it felt like the A/C was on full blast, but no energy was actually being “wasted” since it was just the cooling blacks and greys on the wall that allowed the restaurant to help keep patrons feeling refreshed.

crimson_inside
Eating inside on a hot day…

I saw that it was an order first, then sit down kind of set-up, so I walked over to the front and grabbed a menu. The Falafel Veggie Plate sounded appetizing of course, but there was plenty of room for customization and add-ons.

menu
Got the ‘Falafel Veggie Plate’

My plate ended up holding a gargantuan volume of eats. I was shocked, but happy, with the food that lay before me, and I was eager to tuck in.

thewholeplateandgrilledveggies
The complete plate :: the gorgeous array of grilled vegetables <3

Since it was mostly veggies and healthy fats, I got full pretty quickly.

dawholeshebang
Tahini -> kale salad and hummus -> falafel in garlic sauce -> ricccceeee

But I’d say I did a decent job getting to all of the good stuff…only some rice and a bit of kale salad, along with half of a tahini cup was left.

alldone
So much good stuff on one plate…couldn’t finish it all!

After my hearty meal, I immediately felt my eyes droop. Obviously it was time for a nap. Home was a short ways away, so I wasn’t too far from falling into a cozy Sunday afternoon nap. After my nap, I woke up ready to eat some more! I was feeling ravenous for some reason that day, and I just went along with it. Spoonfuls of this Gooey Bananas Foster D’s Naturals Fluffbutter did the trick.

gooeybananasfoster
I was skeptical at first when I saw the Gooey Bananas Foster @dsnaturals Fluffbutter on sale at GNC for 50% off it’s retail price. It made me think “what’s wrong with the flavor?”, but no such answer exists. It definitely had the taste of bananas, but it wasn’t overpowering at all. In fact, it tasted as if the nut butter was made from finely mashed caramel-coated bananas. Bananas are my least favorite fruit, so take me seriously when I say this flavor was GOOD.

I was well-fed that Sunday indeed. Later on in the week, I indulged with other new-to-me treats that included the following…

Two more new FitJoy nutrition bar flavors: Homemade Pumpkin and Raspberry Chocolate Truffle:

Homemade Pumpkin
Homemade Pumpkin

Homemade Pumpkin bar reminded me of a giraffe based on the looks of the top! It had orange splotches and a light swirl on the top, with crispy wafer pieces scattered over the surface.

The Raspberry Chocolate Truffle bar had a slightly sour flavor (which isn’t that surprising), but it had a chewier and denser taste/texture in comparison to the pumpkin and cookie flavors I tried above.

Everything I love, all in one mug.
Everything I love, all in one mug.

There was a thin chocolate shell on the bottom, and its appearance actually reinded me of a Luna coconut bar. I broke the bar in half, and added it to a yogurt blend with pumpkin spice Amazing Grass mix. For good measure, I added a Lenny & Larry’s Snickerdoodle cookie!

Goodie Girl Cookies - Mint Slims
Goodie Girl Cookies – Mint Slims

I also came across these cute, mini Thin Mint-like cookies by Goodie Girl Cookies. I found these at Starbucks one day, and they made the perfect accompaniment with a coconut milk cappucino, on my walk to the train station.

For Ralph’s Freebie Friday promo this past Friday, they were giving out free Larabars! I used the opportunity to snatch up a Key Lime Pie bar flavor, and didn’t regret it.

Key Lime Pie Larabar
Key Lime Pie Larabar

I hadn’t had Lara Bars in quite some time, so having this flavor made me realize I was missing on out on something so naturally delicious. I think I’ll keep coming back to this flavor, especially as the summer months approach.

On days when you feel ravenous, do you eat whatever you crave or try to reign it in?

Crimson Menu, Reviews, Photos, Location and Info - Zomato

Little Lab Outing

Little Lab Outing

We recently has a post-doc leave our lab to pursue a new job, and as a result, we’ve been shifting the seating arrangements of our lab personnel…in other words, my lab bestie (E) moved into the office I am in, as well as another person I like talking to in lab! From the two offices our lab occupies, my office became the “loud and fun one” pretty much overnight 😛

To celebrate the new arrangements, me, E, and our other colleague went out for lunch Tuesday afternoon. Azla Vegan Ethiopian was a food court-style restaurant in a mini shopping complex called Mercado de Paloma, but this specific food spot was a place I had on my foodie radar for a while now (like so many places I am realizing, haha)!

azla
Azla Ethiopian Vegan

E and I ended up eating here while our colleague got a quesadilla lunch from one of the other food court stalls. We picked 3-4 side items, and got two rolls of injera with our plates.

deliciousveganfood
Small, but one of the cuter storefronts in the shopping complex.

We were able to pick from dressed lentil salads, curried lentils, greens, cooked vegetables, and spicy tofu to pair up with our injera.

saladstoeat
Salads!

There was also a small assortment of vegan baked goods, but we (well at least I did!) knew our plates would be filling enough.

theressweetstuff
Savory, and a bunch of sweets.

E’s plate was full, packed and looked delicious! I didn’t get the lentil salad, but looking at E’s plate made me second-guess that decision.

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E’s plate

My plate had the curried lentils, boiled potatoes/cabbage/carrot, gomen (cooked spinach), and two rolls of injera. The three of us walked over with our plates of food and found a table to sit at, amongst racks of clothes and in front of other food stalls.

lentilsvegspinachinjera
My plate 🙂

We spent the next hour enjoying our lunch and each other’s company. I made this comment on Instagram, but being able to go out for lunch on a Tuesday with lab mates, and not having food be the focus felt so refreshing. It was just another reminder that I am progressing through recovery, and that I’m also improving when it comes to taking advantage of social opportunities. I’m forming relationships, and allowing those to grow while, gradually with each day, I am squashing that eating disorder voice. This is recovery in action, and I’m loving that days like these are starting to occur more in frequency.

We went back to work after lunch, but I felt much more energized from both the food and endorphin burst from all the laughing we did. I’m sure these lunches will become a regular occurrence, and seeing that it took me two years to feel “at home” at work, I couldn’t be happier about this prospect.

Do you hang out with work colleagues outside of work?

Azla Menu, Reviews, Photos, Location and Info - Zomato

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