Little Lab Outing

Little Lab Outing

We recently has a post-doc leave our lab to pursue a new job, and as a result, we’ve been shifting the seating arrangements of our lab personnel…in other words, my lab bestie (E) moved into the office I am in, as well as another person I like talking to in lab! From the two offices our lab occupies, my office became the “loud and fun one” pretty much overnight 😛

To celebrate the new arrangements, me, E, and our other colleague went out for lunch Tuesday afternoon. Azla Vegan Ethiopian was a food court-style restaurant in a mini shopping complex called Mercado de Paloma, but this specific food spot was a place I had on my foodie radar for a while now (like so many places I am realizing, haha)!

azla
Azla Ethiopian Vegan

E and I ended up eating here while our colleague got a quesadilla lunch from one of the other food court stalls. We picked 3-4 side items, and got two rolls of injera with our plates.

deliciousveganfood
Small, but one of the cuter storefronts in the shopping complex.

We were able to pick from dressed lentil salads, curried lentils, greens, cooked vegetables, and spicy tofu to pair up with our injera.

saladstoeat
Salads!

There was also a small assortment of vegan baked goods, but we (well at least I did!) knew our plates would be filling enough.

theressweetstuff
Savory, and a bunch of sweets.

E’s plate was full, packed and looked delicious! I didn’t get the lentil salad, but looking at E’s plate made me second-guess that decision.

friendsplate
E’s plate

My plate had the curried lentils, boiled potatoes/cabbage/carrot, gomen (cooked spinach), and two rolls of injera. The three of us walked over with our plates of food and found a table to sit at, amongst racks of clothes and in front of other food stalls.

lentilsvegspinachinjera
My plate 🙂

We spent the next hour enjoying our lunch and each other’s company. I made this comment on Instagram, but being able to go out for lunch on a Tuesday with lab mates, and not having food be the focus felt so refreshing. It was just another reminder that I am progressing through recovery, and that I’m also improving when it comes to taking advantage of social opportunities. I’m forming relationships, and allowing those to grow while, gradually with each day, I am squashing that eating disorder voice. This is recovery in action, and I’m loving that days like these are starting to occur more in frequency.

We went back to work after lunch, but I felt much more energized from both the food and endorphin burst from all the laughing we did. I’m sure these lunches will become a regular occurrence, and seeing that it took me two years to feel “at home” at work, I couldn’t be happier about this prospect.

Do you hang out with work colleagues outside of work?

Azla Menu, Reviews, Photos, Location and Info - Zomato

Sit Back and Relax?

Sit Back and Relax?

Once Wednesday morning rolled around last week, I felt much less anxious, but I did have some lingering adrenaline because I could not sleep. Post-presentation jitters? I guess that’s a thing.

I did treat myself to a latte in the morning: the new Cascara latte from Starbucks.

As a treat for my major accomplishment yesterday, I treated myself to a tall cup of the new Cascara Latte from Sbux. Was it worth a $1.00 extra vs a cappucino? Interestingly, I thought the froth was softer and creamier, and maybe it was the stevia, but it tasted so sweet. I usually have to add two packets of stevia to my cappuccino in order to get half the sweetness I got with this cup.
As a treat for my major accomplishment yesterday, I treated myself to a tall cup of the new Cascara Latte from Sbux. Was it worth a $1.00 extra vs a cappucino? Interestingly, I thought the froth was softer and creamier, and maybe it was the stevia, but it tasted so sweet. I usually have to add two packets of stevia to my cappuccino in order to get half the sweetness I got with this cup.

I saved my celebrations for the weekend though. My friend from lab and I snuck out a little early Friday evening to head downtown and see Hidden Figures. It was my friend’s second time seeing it, but she loved it so much that she didn’t mind seeing it again with me.

She ended up buying both of our tickets even though I insisted she didn’t. Ah, now I owe her—if she’ll ever give me the chance 😉 !

I absolutely loved the movie, though I will admit I love movies and books about people and their stories. I loved reading biographies as a kid, and even now I prefer memoirs over anything else literature-wise.

On Saturday, I gave myself a rest day knowing that the next morning I would have to get up and run 15 miles. I wasn’t exactly sure what to do with my day, knowing I had it all to myself with no impending items on my to-so list…

IMG_9104
Except maybe go frolicking around Westwood?

I ended up walking around Santa Monica in the morning because I woke up ravenous, and I wanted to get donuts from DK’s. Unfortunately, my debit card wasn’t working and I couldn’t withdraw any cash to buy any donuts from the cash-only shop. I don’t understand why they can’t take credit cards at this point with all their success/recognition, but one day I’ll be able to see what the hullabaloo is about…when I have cash in my pocket.

In the meantime, I had to find something pronto because my stomach was growling…

SuperFood Cafe in Santa Monica
SuperFood Cafe in Santa Monica

I totally forgot about SuperFood Cafe’s existence, even though I had been planning to check this place out a while back. They have an incredible amount of vegan and vegetarian items, hinted by the size of their large laminated menus.

At the counter, I ordered a warm bowl called Chef Tofu and a coffee because that morning I desperately needed one. I then found a seat and admired the high ceilings and warm, cozy color tones.

coffee and art
Nothing says comfort like a giant mug of coffee

I added two packets of brown sugar and one serving of creamer to the coffee, which made it taste much more magical. My bowl came in a very interesting-shaped bowl—it looked like something you’d find in an art gallery.

chef_tofu
That crazy looking bowl though.

The bowl itself contained organic tofu, hemp seed, organic broccoli, kale & spinach, and organic tomato-corn-chipotle salsa. The tofu had a nice spice to it, being coated with a light curry sauce and all.

chef_TOfuuu
Ah, a bowl of yum!

With my hunger satisfied, I decided I might as well do something fun, but cultural, with my free day. I took the bus (which stopped right in front of SuperFood, conveniently!) to Westwood, and decided to check out the Hammer Museum since I hadn’t been yet!

hammer_museum
Hammer Museum—an illusion of size

The museum was actually pretty small. From the outside it looks enormous, but then I realized that the bulk of it was a parking garage…so much for culture! While it was gorgeous on the inside, there were only TWO art displays open, and so my visit was drastically cut down to a fifteen minute walk-through…

interior_
Pretty, but small & quiet

So, I ended up doing what I pretty much do on my weekends when not in lab…grocery shop, and then head home to nap! At least at my grocery stops over the weekends, I treated myself to some delicious new finds:

I had this Falafel Wrap from Trader Joe’s on Sunday, after a 15-mile long run with my team. After having the Veggie Hummus and Grilled Eggplant wraps though, I found this one to be awfully dry even with the provided tahini sauce. It didn’t help that all the falafel were to one side (it made it harder to dip that side into the sauce cup)…maybe if they had been assembled in a staggered arrangement, it would have helped with the dunking?

falafel_wrap
Trader Joe’s Falafel Wrap

I also used some Vitamin Shoppe points I had to go towards my first jar of D’s Naturals Fluffbutter!

I tried D's Naturals Fluffbutter for the first time last night! It's a vegan protein-infused peanut butter that comes in a number of flavors, but Creamy Chocolate S'mores caught my eye immediately. It has a thick consistency, but that's balanced out with a good proportion of peanut oil to make it easy to spread. It tastes like a mild chocolate peanut butter, and comes in the perfect small-sized jar. So excited to get my hands on the other flavors and see how they compare!
I tried D’s Naturals Fluffbutter for the first time last night! It’s a vegan protein-infused peanut butter that comes in a number of flavors, but Creamy Chocolate S’mores caught my eye immediately. It has a thick consistency, but that’s balanced out with a good proportion of peanut oil to make it easy to spread. It tastes like a mild chocolate peanut butter, and comes in the perfect small-sized jar. So excited to get my hands on the other flavors and see how they compare!

As described by my caption so succinctly, I enjoyed this flavor immensely 🙂

backofjar
I will be on the hunt for the others!

I would say that my post-exam jitters finally went away Monday morning. I woke up feeling much more refreshed than I did last Wednesday, and so far, that feeling’s been holding up pretty well 🙂

Does it take you a while (psychologically) to get back to your normal routine after a long stressful event is over?

Superfood Cafe Menu, Reviews, Photos, Location and Info - Zomato

Speedy for Smoothie (Bowls)

Speedy for Smoothie (Bowls)

Last Sunday proved to me why running in a group or with a team makes all the difference. I ran a little under 6 miles at a solid 7:30/mi pace, and was able to maintain my pacing without completely blowing out of steam! Marathon training has picked up yet again, and I’m trying to make all of the runs with my team high quality workouts.

Also working to not get left behind of the pack is a good motivator too 😉

I was really proud of my efforts, and for lunch had to walk at least another three miles once in Santa Monica. It was way too hot to be October, and I had to get to a place that offered something cool and refreshing pronto.

Kreation Cafe on Montana Ave.
Kreation Cafe on Montana Ave.

My first visit to a Kreation Cafe/Juicery was a great one. I cooled off with an irresistible bowl full of nutrient-dense fruits and healthy fats, on what was an extremely hot day. Made sense that my second visit was on a day just as hot.

Crowded quarters.
Crowded quarters.

Unlike my first visit, there wasn’t any seating on the inside…only patio and back seating. The line for ordering and pick-up also got scrambled since there were too many people waiting inside! I wanted to try a different bowl this time around, so from the two options I had left I went with the Jungle Bowl.

Random crystal rock by the cash register!
Random crystal rock by the cash register!

The wait was ridiculosly long however. I think I was standing for at least 20 minutes until my bowl was ready. I saw that three people who ordered after me got their meals before I did, so I thought that was a bit frustrating. I let that go when I did get my bowl though!

amaze
A green swampy soup of sorts!

I sat at a table outside on the patio to enjoy this fully.

amaze_bowls
Jungle Bowl – Coconut milk, kale, spinach, mango, apple, almond butter

The color of the bowl reminded me of a swamp, with fruit bobbing throughout it of course. While it was a pretty bowl, the diced apple caught me off guard since I was expecting pineapple as originally stated on their menu. I didn’t really taste any hint of almond butter either. In all honesty, the bowl was less of a smoothie bowl and more of a slushie bowl—in other words, a disappointment. Looks can only take you so far…

Kreation Kafe Menu, Reviews, Photos, Location and Info - Zomato

Diner Fare

Diner Fare

Before my Dad had to leave for the airport, we were able to have dinner out together one more time. It involved some crazy driving in DTLA for the most part—taking 10 minutes just to turn at a corner 0.3 miles ahead—but we were able to push the driving-associated frustrations aside when we sat down at the Nickel Diner.

nickel1

Looking at the outside of the restaurant, it looked like the entrance to a quaint little bakery. Inside however, it seemed like a grand lounge from the 50’s or something, with high ceilings and seats all around.

nickel
Not a big fan of the dim lighting though.

I didn’t have to open the main menu at all when the placard with the day’s specials were handed to me.

SAMSUNG

I was fixed on the Sloppy Veggie Jo, and asked for my side to be cooked spinach. Dad had the vegan chili.

sidespinachandveganchili

The Sloppy Jo was an interesting version: it was an open-faced sandwich, and the “meat” was actually cremini mushrooms (even though the menu said portabello?) chopped up into miniscule pieces that would have fooled anyone into thinking it was actually meat. I had to ask my server again just to make sure it really was meat-free!

sloppyveggiejo
So much cheese though—and so good!

While I was chowing down like a ravenous dog on my sandwich, my Dad was able to ask the server about the history of the diner. Apparently it was restored from an older restaurant from the 40’s, and the “this is the place” signage was originally part of that older restaurant. Gotta love tableside history lessons 😉 !

For the remainder of the week, I went back to out-of-my-apartment meals, but was still on a diner kick come Saturday. After a late start, I hopped on the Metro Rail and headed up to Hollywood to check out The Waffle. 

SAMSUNG

Another busy Saturday at another popular restaurant, meaning the only available seats were at the counter.

 Awkward picture-taking, but I was successful ;)
Awkward picture-taking, but I was successful in the end 😉

I wasn’t to overwhelmed by the menu either, since they had neatly arranged the vegetarian-friendly selections under their own category!

menu

The Cobb Salad and Veg Reuben sounded tasty, but I decided to order the Vegetarian Philly, which ended up being vegan since I had it sans cheese. I also had a side salad that came with balsamic vinaigrette.

Soy beef strips, bell peppers, and onions sauteed in a sweet balsamic reduction, and served on a warm vegan French roll; side salad; pickle .
Vegetarian-turned-vegan Philly Cheesesteak – Soy beef strips, bell peppers, and onions sauteed in a sweet balsamic reduction, and served on a warm vegan French roll with a side salad and pickle .

I dug into the salad first, and then pulled and tugged at my sandwich with a fork since I didn’t want to get my hands messy.

Soy beef strips, bell peppers, and onions sauteed in a sweet balsamic reduction, and served on a warm vegan French roll; side salad; pickle

I found the bread to be too dry to my liking, but the soy strips had a nice, sweet taste to them. The sauteed onions and peppers were delicious too! In the end, despite my best efforts with the fork, I wound up picking up the bread and eating it like an open-faced sandwich.  

After my meal, my plans to pick up some groceries to hold me over until I leave for Thanksgiving slightly changed. Instead, my walk to the grocery store was cut short due to it getting dark out, and I needed to catch the bus before it got really dark. It’s all okay though…I have about six apples and some other close-to-expiration goods I need to get to before I leave 😛

Nickel Diner on Urbanspoon The Waffle on Urbanspoon

Related Posts Plugin for WordPress, Blogger...