Ravenous

Ravenous

Last Sunday, I didn’t run any marathons, but I felt hungry to the point as though I did run one. Of course a trip to lab was on the agenda, but as soon as I was done, I was ready to fill my belly with all things delicious.

I truly craved a hearty, Mediterranean meal because I knew it would have all the nutrients I was craving as well as taste amazing. But having to wait for 30 minutes or so on the train with a growling stomach was not going to cut it. I got off at Westwood, just to dive into the mall and get some snacks…

fitjoy_cooksncream
@fitjoynutrition , I think you’re getting better at this protein bar thing ๐Ÿ˜‰

One of which was a new FitJoy protein bar flavor. I had no idea FitJoy released some new flavors recently, but since one of them was a “Cookies & Cream” flavor, I could not let it get away! The bar had three distinct layers, with the top being a chocolate fudge-like flavor with small crispy chocolate pieces. The bottom layer was coated with a chocolate shell, and overall the bar was a good mix between crunchy and chewy (though not too chewy—what I liked about it overall was how firm it ended up being)!

I took a bus back to Santa Monica and stopped right in front of my lunch destination—Mediterranean food at Crimson sounded so mouthwatering at that point.

crimson
Crimson, Santa Monica

When I stepped inside, it felt like the A/C was on full blast, but no energy was actually being “wasted” since it was just the cooling blacks and greys on the wall that allowed the restaurant to help keep patrons feeling refreshed.

crimson_inside
Eating inside on a hot day…

I saw that it was an order first, then sit down kind of set-up, so I walked over to the front and grabbed a menu. The Falafel Veggie Plate sounded appetizing of course, but there was plenty of room for customization and add-ons.

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Got the ‘Falafel Veggie Plate’

My plate ended up holding a gargantuan volume of eats. I was shocked, but happy, with the food that lay before me, and I was eager to tuck in.

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The complete plate :: the gorgeous array of grilled vegetables <3

Since it was mostly veggies and healthy fats, I got full pretty quickly.

dawholeshebang
Tahini -> kale salad and hummus -> falafel in garlic sauce -> ricccceeee

But I’d say I did a decent job getting to all of the good stuff…only some rice and a bit of kale salad, along with half of a tahini cup was left.

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So much good stuff on one plate…couldn’t finish it all!

After my hearty meal, I immediately felt my eyes droop. Obviously it was time for a nap. Home was a short ways away, so I wasn’t too far from falling into a cozy Sunday afternoon nap. After my nap, I woke up ready to eat some more! I was feeling ravenous for some reason that day, and I just went along with it. Spoonfuls of this Gooey Bananas Foster D’s Naturals Fluffbutter did the trick.

gooeybananasfoster
I was skeptical at first when I saw the Gooey Bananas Foster @dsnaturals Fluffbutter on sale at GNC for 50% off it’s retail price. It made me think “what’s wrong with the flavor?”, but no such answer exists. It definitely had the taste of bananas, but it wasn’t overpowering at all. In fact, it tasted as if the nut butter was made from finely mashed caramel-coated bananas. Bananas are my least favorite fruit, so take me seriously when I say this flavor was GOOD.

I was well-fed that Sunday indeed. Later on in the week, I indulged with other new-to-me treats that included the following…

Two more new FitJoy nutrition bar flavors: Homemade Pumpkin and Raspberry Chocolate Truffle:

Homemade Pumpkin
Homemade Pumpkin

Homemade Pumpkin bar reminded me of a giraffe based on the looks of the top! It had orange splotches and a light swirl on the top, with crispy wafer pieces scattered over the surface.

The Raspberry Chocolate Truffle bar had a slightly sour flavor (which isn’t that surprising), but it had a chewier and denser taste/texture in comparison to the pumpkin and cookie flavors I tried above.

Everything I love, all in one mug.
Everything I love, all in one mug.

There was a thin chocolate shell on the bottom, and its appearance actually reinded me of a Luna coconut bar. I broke the bar in half, and added it to a yogurt blend with pumpkin spice Amazing Grass mix. For good measure, I added a Lenny & Larry’s Snickerdoodle cookie!

Goodie Girl Cookies - Mint Slims
Goodie Girl Cookies – Mint Slims

I also came across these cute, mini Thin Mint-like cookies by Goodie Girl Cookies. I found these at Starbucks one day, and they made the perfect accompaniment with a coconut milk cappucino, on my walk to the train station.

For Ralph’s Freebie Friday promo this past Friday, they were giving out free Larabars! I used the opportunity to snatch up a Key Lime Pie bar flavor, and didn’t regret it.

Key Lime Pie Larabar
Key Lime Pie Larabar

I hadn’t had Lara Bars in quite some time, so having this flavor made me realize I was missing on out on something so naturally delicious. I think I’ll keep coming back to this flavor, especially as the summer months approach.

On days when you feel ravenous, do you eat whatever you crave or try to reign it in?

Crimson Menu, Reviews, Photos, Location and Info - Zomato

Tiramisu Thoughts

Tiramisu Thoughts

I left my house Sunday morning around 7:30am, waking up to a light fog cast around my neighborhood. I only needed to put in 8 miles that day. The running miracle that is ‘tapering’…

I ran a route close to home solo, since many of my teammates are undergrads that went home for spring break. I took it as an opportunity to run AT home, and eat here after the run as well.

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Urth Caffe – Santa Monica

I finished my run on Main St., pretty much at the steps of Urth Caffe. It had been a few years now since I’ve been to one…the visits I paid the WeHo and DTLA locations were when I was a fresh Los Angeleno craving weekend foodie adventures and soaking in as much of the city as possible.

Two and half years later, I walk into this Urth Caffe with a straighter posture and resting LA face (much like a another “resting face” people are more familiar with…). I get in line, knowing that crowds are expected even at 9am on a Sunday, barely giving the menu a glance since I already know what I’m going to get—a Spanish Latte with soymilk and an Earl Grey Tiramisu.

menu
Feeling like a latte…

I take my honey-glazed, sweet-filled pastry over to a counter seat by the window. I dig in with a fork, and people-watch as I think about a number of things. The fact that I walked into this place on a whim…it wasn’t planned. I felt like having something sweet paired with something warm, Urth was nearby, so I just went.

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Views.

Even two and a half years ago, I would have been riddled with panic if my food plans had to change. Any and all visits were planned, and excuses were made if anything tried to “destroy” those plans.

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Hello, gorgeous.

But now, I was digging into this tiramisu with enjoyment. The calorie counter was still ticking in my head, but the number didn’t phase me as much as it used to. I got this tiramisu not because of its number, but because I was craving it as my post-run treat.

When my latte arrived, I held the mug in both hands, took a sip, and was immediately transported to Barcelona.

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Something warm.

A young woman sitting next to me looking over sheet music asked how I was doing with a huge smile, which at first took me by surprise, but then I gave a her a huge smile back. There was no need to hold on to my “resting LA face”. Happiness starts with YOU, and welcoming every smile or greeting bestowed upon you by others only helps to grow and sustain that happiness.

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“I may not be in Barcelona, but I’m going to pretend I was there yesterday morning since this Spanish Latte certainly made me feel like I was”

I left Urth Caffe feeling refreshed and fulfilled with my self-care time and reflections. I have so much to be thankful for, and so much to look forward to. I used to fear the unknown, rather than look at it with anticipation.

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Slice of decadence…

I could sit back, and worry about not hitting my goal to run under 4 hours at the marathon this weekend. I could ruminate over whether or not I can sustain the relationships I am cultivating now in the future. I could be anxious about reaching my academic and career goals…but I’m coming to the realization that letting those thoughts take up brain space leads to wasted time…

I’d rather be using that time laughing with E in lab over a coffee break, smiling to myself when I reread funny text conversations between my sister and I, and taking pride in my daily running achievements (whether that be a new fast pace or just getting out to run despite not having the motivation).

Honestly, life is just too short…get that piping hot Spanish latte, demolish that decadent tiramisu, and take pride in knowing that life is yours for the taking.

earl_grey.
“Run 8 miles, replenish with an Earl Grey Tiramisu”…and enjoy life.

Urth Caffรฉ Menu, Reviews, Photos, Location and Info - Zomato

Eggs & Taters

Eggs & Taters

Last Sunday, I ran my second-longest long run for LA marathon training: a 20 miler from Dockweiler to Palos Verdes and back. I was pleasantly surprised with the personal improvements I noticed with this run when compared to how I performed in the past. I used to hit the physical/mental wall between miles 17 and the end, but this time around I actually found myself feeling more refreshed and kicking up speed! I averaged an 8:48/mi pace at the end of the ordeal, and raced the last 0.5 miles back with two of the faster guys on my team. It felt great, and it’s exciting to notice this improvement now…if it’s any indication of how the marathon will go in March, I can only imagine how happy I’ll feel with a solid PR.

After the run, I was able to get dropped off home around 12:30, quickly shower, and then head to downtown SaMo for some late brunch eats at a new spot that opened—Jimmy’s Famous American Tavern (JFAT). I was given an invite to come out for a Sunday brunch, and certainly did not want to turn it down!

JFAT (4)
Jimmy’s Famous American Tavern

I met with the manager Chris, and he was eager to let me know about their mimosa and drink options, appetizers, and featured menu items. A lot of their stuff is intended to please the extreme appetites of bacon/waffle/egg/potato carb lovers, and the vegetarian options are slim, but I was able to find the Veggie Bennie on the menu, and chose to try that for my meal.

JFAT (2)
Time to brunch, hard.

In the meantime, I sipped on some cold water to get myself back on the hydration track, while enjoying the gorgeous sunny weather and view from my patio booth. The restaurant is at a prime location on Ocean Ave., minutes away from the Metro station, 3rd St. Promenade, and of course the Pier.

When my plate came, my eyes grew wide. Everything looks so colorful and the tater tots were a surprise too! When Chris asked if I’d like some hot sauce, I knew it would only enhance the flavors of everything on the plate. Once I added a drizzle of Tapatio’s, I was all set.

JFAT (7)
The glorious Veggie Bennie

The tater tots were the stand-out of this dish. They have an extra crispy exterior and are seasoned with a bunch of salt and thyme. I used hot sauce for dipping, but they tasted out-of-this-world when dipped in poached egg yolk!

JFAT (5)
Tater tots seasoned with sea salt & thyme

And the English muffin-poached egg creation—-man, this makes me wish I had some skills with cooking with eggs. The layering of egg, spinach, tomatoes, onions, and of course the chive hollandaise sauce was perfection. There was no doubt at all that my plate would be wiped clean by the end of it!

JFAT (1)
Perfectly poached

It was, and I actually was pretty full from that one plate. I had no room for dessert/trying other entrees, so I left soon after letting myself digest. I was thankful for the opportunity to have this meal, especially after a 20 mile long run! I can safetly assume that all those fats, carbs, and nutrients from the eggs/veggies were happily taken up by my muscles for post-workout recovery!

JFAT (6)
Tearing into perfection

Earlier in the week, I took advantage of Vitamin Shoppeโ€™s BOGO 50% off Dโ€™s Naturals products by purchasing two of their fluffbutters: Vanilla Maple Frosting and White Choolate Mousse. Out of the two, I was infatuated with VMF.

foodz (1)
Vanilla Maple Frosting Fluffbutter

The oil-to-nut butter ratio was perfect. There was some separation at the top, but I was able to easily mix it up so that enough oil got to the bottom of the jar where it was drier. I topped it on yogurt bowls throughout the week.

foodz (2)
Perfect proyo topping

With the WCM flavor, the oil was mixed in more thoroughly. For both flavors, I was able to detect the respective scents, so despite there being no added toppings to make these distinct by appearance, these nut-based butters could be differentiated if placed side-by-side if only through scent/taste.

foodz (4)
White Chocolate Mousse Fluffbutter

I was most excited to try Zevia this week. I picked up a 6-pack of the Cream Soda flavor, and I was so enthusiastic about taking a picture of the can that I dropped my phone. I panicked/had a โ€œcan I go back in time?โ€ moment, and basically now my phone looks like it has a permanent gray scale/rainbow stripes across the screen.

foodz (3)
The last picture I took BEFORE dropping my phone :'(

The phone is still functional in all other aspects, so Iโ€™m not sure I can justify a new phone purchaseโ€ฆat least not just yetโ€ฆ

Tater tots or French fries?

Have you ever dropped your phone and damaged it in some way? Did you repair it or replace it?

Jimmy's Famous American Tavern Menu, Reviews, Photos, Location and Info - Zomato

Sit Back and Relax?

Sit Back and Relax?

Once Wednesday morning rolled around last week, I felt much less anxious, but I did have some lingering adrenaline because I could not sleep. Post-presentation jitters? I guess that’s a thing.

I did treat myself to a latte in the morning: the new Cascara latte from Starbucks.

As a treat for my major accomplishment yesterday, I treated myself to a tall cup of the new Cascara Latte from Sbux. Was it worth a $1.00 extra vs a cappucino? Interestingly, I thought the froth was softer and creamier, and maybe it was the stevia, but it tasted so sweet. I usually have to add two packets of stevia to my cappuccino in order to get half the sweetness I got with this cup.
As a treat for my major accomplishment yesterday, I treated myself to a tall cup of the new Cascara Latte from Sbux. Was it worth a $1.00 extra vs a cappucino? Interestingly, I thought the froth was softer and creamier, and maybe it was the stevia, but it tasted so sweet. I usually have to add two packets of stevia to my cappuccino in order to get half the sweetness I got with this cup.

I saved my celebrations for the weekend though. My friend from lab and I snuck out a little early Friday evening to head downtown and see Hidden Figures. It was my friend’s second time seeing it, but she loved it so much that she didn’t mind seeing it again with me.

She ended up buying both of our tickets even though I insisted she didn’t. Ah, now I owe her—if she’ll ever give me the chance ๐Ÿ˜‰ !

I absolutely loved the movie, though I will admit I love movies and books about people and their stories. I loved reading biographies as a kid, and even now I prefer memoirs over anything else literature-wise.

On Saturday, I gave myself a rest day knowing that the next morning I would have to get up and run 15 miles. I wasn’t exactly sure what to do with my day, knowing I had it all to myself with no impending items on my to-so list…

IMG_9104
Except maybe go frolicking around Westwood?

I ended up walking around Santa Monica in the morning because I woke up ravenous, and I wanted to get donuts from DK’s. Unfortunately, my debit card wasn’t working and I couldn’t withdraw any cash to buy any donuts from the cash-only shop. I don’t understand why they can’t take credit cards at this point with all their success/recognition, but one day I’ll be able to see what the hullabaloo is about…when I have cash in my pocket.

In the meantime, I had to find something pronto because my stomach was growling…

SuperFood Cafe in Santa Monica
SuperFood Cafe in Santa Monica

I totally forgot about SuperFood Cafe’s existence, even though I had been planning to check this place out a while back. They have an incredible amount of vegan and vegetarian items, hinted by the size of their large laminated menus.

At the counter, I ordered a warm bowl called Chef Tofu and a coffee because that morning I desperately needed one. I then found a seat and admired the high ceilings and warm, cozy color tones.

coffee and art
Nothing says comfort like a giant mug of coffee

I added two packets of brown sugar and one serving of creamer to the coffee, which made it taste much more magical. My bowl came in a very interesting-shaped bowl—it looked like something you’d find in an art gallery.

chef_tofu
That crazy looking bowl though.

The bowl itself contained organic tofu, hemp seed, organic broccoli, kale & spinach, and organic tomato-corn-chipotle salsa. The tofu had a nice spice to it, being coated with a light curry sauce and all.

chef_TOfuuu
Ah, a bowl of yum!

With my hunger satisfied, I decided I might as well do something fun, but cultural, with my free day. I took the bus (which stopped right in front of SuperFood, conveniently!) to Westwood, and decided to check out the Hammer Museum since I hadn’t been yet!

hammer_museum
Hammer Museum—an illusion of size

The museum was actually pretty small. From the outside it looks enormous, but then I realized that the bulk of it was a parking garage…so much for culture! While it was gorgeous on the inside, there were only TWO art displays open, and so my visit was drastically cut down to a fifteen minute walk-through…

interior_
Pretty, but small & quiet

So, I ended up doing what I pretty much do on my weekends when not in lab…grocery shop, and then head home to nap! At least at my grocery stops over the weekends, I treated myself to some delicious new finds:

I had this Falafel Wrap from Trader Joe’s on Sunday, after a 15-mile long run with my team. After having the Veggie Hummus and Grilled Eggplant wraps though, I found this one to be awfully dry even with the provided tahini sauce. It didn’t help that all the falafel were to one side (it made it harder to dip that side into the sauce cup)…maybe if they had been assembled in a staggered arrangement, it would have helped with the dunking?

falafel_wrap
Trader Joe’s Falafel Wrap

I also used some Vitamin Shoppe points I had to go towards my first jar of D’s Naturals Fluffbutter!

I tried D's Naturals Fluffbutter for the first time last night! It's a vegan protein-infused peanut butter that comes in a number of flavors, but Creamy Chocolate S'mores caught my eye immediately. It has a thick consistency, but that's balanced out with a good proportion of peanut oil to make it easy to spread. It tastes like a mild chocolate peanut butter, and comes in the perfect small-sized jar. So excited to get my hands on the other flavors and see how they compare!
I tried D’s Naturals Fluffbutter for the first time last night! It’s a vegan protein-infused peanut butter that comes in a number of flavors, but Creamy Chocolate S’mores caught my eye immediately. It has a thick consistency, but that’s balanced out with a good proportion of peanut oil to make it easy to spread. It tastes like a mild chocolate peanut butter, and comes in the perfect small-sized jar. So excited to get my hands on the other flavors and see how they compare!

As described by my caption so succinctly, I enjoyed this flavor immensely ๐Ÿ™‚

backofjar
I will be on the hunt for the others!

I would say that my post-exam jitters finally went away Monday morning. I woke up feeling much more refreshed than I did last Wednesday, and so far, that feeling’s been holding up pretty well ๐Ÿ™‚

Does it take you a while (psychologically) to get back to your normal routine after a long stressful event is over?

Superfood Cafe Menu, Reviews, Photos, Location and Info - Zomato

Choc-A-Lot Lovin’

Choc-A-Lot Lovin’

When I lived near DTLA, it honestly sometimes felt like a chore to plan long runs on the weekends. When my marathon team was training, it was easier to run the long runs with them because of the company (safety in numbers!) and varied routes/locations each week. On my own however, I was restricted to a limited route in downtown that often included multiple loops, depending on if it was a 10 or 14 miler. I also had to be weary about the time I set out to go run, either due to weather or safety concerns.

While those urban runs have a soft spot in my heart, these circumstances have made me more grateful that I have the opportunity to live where I do now. Running to the beach, running alongside the beach, and just being in Santa Monica makes running so much more easier. Sometimes just running alongside the beach can get mundane, but the views are so humbling.

bythebeach
Hello home ๐Ÿ™‚

After I finished a 11 miler on Sunday, I had to stop and take in the moment atop some steps by the pier. Once I had my moment of gratitude, I continued on forward because a certain donut shop was calling my name ๐Ÿ˜‰

Another thing I love about living in SaMo is the fact that there are so many amazing restaurants, cafes, and shops here that people from all over make their travel plans around. I was (and still am) that person who has a long list of all the foodie places I want to go to. When I first moved to LA, the majority of them were in Santa Monica/West LA, and since then, the list has grown to include even MORE places in the West side of the city…

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Sidecar Doughnuts!

One of those places was Sidecar Doughnuts. They recently opened shop in SaMo, expanding north from their roots in Costa Mesa. The line was already long when I came by a little before 10.

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Hipsters wait for doughnuts.

They had all sorts of fruity and seasonal flavors, but for some reason the chocolate flavor called out to me so loudly, haha. Maybe it was the glaze, glistening brightly through the glass.

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Um, yeah doughnuts!!

Everyone around me was getting sampler trays and boxes. I have yet to purchase more than one doughnut from a doughnut shop, but maybe one of these days I’ll have a reason to.

coool
That lady was busy picking out a box of doughnuts, lol

This time around, it was just me and this Choc-A-Lot doughnut ๐Ÿ™‚

side
Raised chocolate ring topped with chocolate glaze and cocoa nibs

The doughnut had a cake texture, and the chocolate glaze had solidified so that the cacao nibs on top stayed perfectly in place. It was photogenic and worthy of a food magazine cover shot.

I also had a latte on the side, but it was disgusting. Sidecar, just stick to doughnuts please…

dontgetthis
This latte, ick.

I would not call myself a doughnut person, but I would rank this particular doughnut high, high up there. Plus, all the Cali hipsters were here that Sunday morning. That’s gotta count for something right ๐Ÿ˜‰ ?

Sidecar Menu, Reviews, Photos, Location and Info - Zomato

A Visit to Novel Cafe (Before Writing My Own Novel…)

A Visit to Novel Cafe (Before Writing My Own Novel…)

I have a huge 12 page proposal due soon, and with this on my mind the weekend before Thanksgiving, I was anxiously-driven to put in some concrete hours working on it.

picmonkey-collage
Tried a new RX Bar flavor from Trader Joe’s—Maple Sea Salt! I love how it has salt speckles that sparkle like diamonds!

Fortunately, I didn’t have to go into lab that weekend, so it also gave me plenty of time to sleep in for a bit, and then set up shop at a local library.

apple-caramel-yogurt
Tried this interesting new seasonal greek yogurt flavor —> Apple Caramel Greek Yogurt? Tastes more like cream cheese with apple pieces…uh, I guess that could be appetizing but when you expect yogurt and taste cream cheese, it’s quite a surprise ๐Ÿค” .

I also had a hankering for pizza, so I made it my first priority to get myself a warm, hearty tomato-based pie before working. This meant waking up around 8 (because that’s my definition of sleeping in) and then heading over to Novel Cafe because I heard they had pretty good pizza, among other things.

vegan-pizza
Novel Cafe

The outside was covered in calligraphy and murals, while the inside had an interesting layout. There were one (or two?) shops within the restaurant selling what I assume was jewelry, but they also didn’t seem to be affiliated with the restaurant.

teninthemorning
Casual seating area

I sat at a table in the center, and in my view was an empty juice bar, and bakery cases full of pastries and bread. I was handed a long, laminated menu and my eyes immediately gravitated to the pizza section. I had to go for the organic vegan topped with zen buddha cheese…

vegan-pizza
VEGAN PIZZA,COME TO ME!

…it also came with other goodies like rich tomato sauce, zucchini, and mushrooms!

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That melty “cheese”

My pizza was a medium, but it was the perfectly-sized personal pizza. It took me a while to finish, but that’s because each bread-y bite took some work to chew. Each slice was thin enough to fold NY style.

I left with a full tummy and gathered enough energy to get to work on my paper for the rest of the morning and early afternoon. I spent a good three hours at the library, hard at work, before I decided to venture home and crash into a carb-induced coma of a nap.

The next day, I continued to put those carbs to use when I ventured out for a fourteen miler with my marathon team. My running buddy and I kept a consistent pace the entire time, making us enthusiastic about our marathon prospects. If all goes well, I may be significantly PR’ing come March ๐Ÿ˜‰

veggie-wrap
Trader Joe’s Veggie Wrap w/ Hummus – The wrap itself is so soft…and each bite is chock full of hummus!

I did some grocery shopping after the run and before heading home, all on now-tight quads! I picked up a new-to-me wrap from Trader Joe’s for lunch while watching the latest SNL episode.

hummus-wrap
What I had to say about this wrap —-> Is it actually raining in So Cal today ๐Ÿ˜ฑ?? I thought it was pretty good timing on my part getting back home after a 14mi run JUST before the downpour. I wanted to get a lot of my written proposal done, but a lot of napping, SNL watching, and veggie wrap with hummus eating happened instead ๐Ÿ˜› But at least I did catch up in the sleep department ๐Ÿ‘

I had my fair share of hard work and relaxation in the weekend immediately preceding Thanksgiving, but I am more excited to type out my Thanksgiving recaps! That is…if I ever finish this proposal ๐Ÿ˜›

Novel Cafรฉ Menu, Reviews, Photos, Location and Info - Zomato

This is Vegan? Oh Yeah!

This is Vegan? Oh Yeah!

When I lived near DTLA, everything was pretty much an hour away by public transit. Hollywood, Pasadena, Santa Monica…it made choosing where to go on the weekends very, very hard.

My default place to go would be the Grove because all of my favorite food stores were pretty much in the same area, and there was always some new cool restaurant to check out.

Since moving to Santa Monica however, my inclination to go out has gotten smaller. Venturing out to anything past the SaMo seems so arduous! Haha. But, I don’t think I’m missing out at all…since I’ll be living in my current place until at least next summer, I might as well take in all of Santa Monica I can get!

It’s also incredibly easier to explore more of the city without time constraints, now that the Metro Expo line has expanded. I think I’ve stepped foot onto 3rd St. Promenade at least once every weekend this month, and when I lived in DTLA, this area was a destination. Now, it’s a landmark point for me to find other gems in the city. Mostly foodie-related ones, like Erven.

Walking down this classy-looking sidewalk towards Erven.
Walking down this classy-looking sidewalk towards Erven.

I think Erven took the place of RFD’s location in Santa Monica, because The interior was strangely familiar. It seemed to be a matching replacement though, since Erven is a restaurant serving vegan, plant-based cuisine.

For the lunch hours, they had their cold spread of foods like salads, cold sandwiches, and dessert goods at the front with the cashier. You also could order to dine in at the same counter.

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Cold foods and hot foods on menu.

For my meal, I decided to go with a hot sandwich and get the beer-battered tofu with a side of slaw. I found a table in the next room by a large window, perfect for people watching.

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A tangy side slaw with root veggies ; window view

At the tables in front of me and in my view, there were groups of women having Saturday brunch. Actually there was a 20-30 year old group and a 30-50 year old group (if I were to guess the age ranges) and not a man in sight…except for the interesting painting on the wall, haha!

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Um…the painting was…interesting?

When my sandwich came, I was speechless…was this really beer-battered tofu, or a filet-o-fish sandwich?!

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This is vegan?! Oh yeah!!

Literally looked too beautiful to eat.

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Good stuff in this sandwich.

The bottoms of each bun had a spicy tomato-like spread, and above the beer-battered tofu, there was more of the slaw that I originally has as a side. The tofu itself had a perfectly golden crust (as evident by the full picture of the sandwich) and overall I would describe it as tangy, crispy, warm, and hearty sandwich. Definitely hit the spot, and my plate was pretty much clean by the end of it!

I also made away with THREE new Halo Top flavors this weekend. I happened to stop by a Ralph’s in downtown just to see if they had any in stock. Lo and behold they did! They also happened to be the three with the largest amount of crushes on social media, haha.

I reviewed them on Instagram and here’s what I thought:

cookiedough
This pint literally had the texture of butter, as the ice cream was THAT soft…like a McD’s soft serve. It also had cookie dough chunks for dayzzzzz and like, three chocolate chips in the entire pint ๐Ÿ˜‚ ๐Ÿ˜‚ ๐Ÿ˜‚ haha, #balanced ?
oatmeal-cookie
This pint had a mild scent of cinnamon but that didn’t seem to permeate into the actual ice cream. The flavor itself was pretty bland, and I thought I was about to choke on the oat flakes. Those things are sharper than they look LOL. Not sure how this flavor has been making people swoon…hmmm
 I didn't fall in love with it so hard like others may have, perhaps due to the off-red color that makes it look fruity even though the ice cream base tastes bland. I did like the cubed brownie bites though, and there was a generous amount mixed in! These brownie pieces are what add flavor to this pint. I have to say, even though Red Velvet wasnt' my absolute fav, it's up there ๐Ÿ‘†๐Ÿฝ
I didn’t fall in love with it so hard like others may have, perhaps due to the off-red color that makes it look fruity even though the ice cream base tastes bland. I did like the cubed brownie bites though, and there was a generous amount mixed in! These brownie pieces are what add flavor to this pint. I have to say, even though Red Velvet wasnt’ my absolute fav, it’s up there ๐Ÿ‘†๐Ÿฝ

So even though I’ve been spending a lot more time close to home instead of venturing out, at least I have places to go that make staying close worth it ๐Ÿ˜‰ !

Erven Menu, Reviews, Photos, Location and Info - Zomato

Speedy for Smoothie (Bowls)

Speedy for Smoothie (Bowls)

Last Sunday proved to me why running in a group or with a team makes all the difference. I ran a little under 6 miles at a solid 7:30/mi pace, and was able to maintain my pacing without completely blowing out of steam! Marathon training has picked up yet again, and I’m trying to make all of the runs with my team high quality workouts.

Also working to not get left behind of the pack is a good motivator too ๐Ÿ˜‰

I was really proud of my efforts, and for lunch had to walk at least another three miles once in Santa Monica. It was way too hot to be October, and I had to get to a place that offered something cool and refreshing pronto.

Kreation Cafe on Montana Ave.
Kreation Cafe on Montana Ave.

My first visit to a Kreation Cafe/Juicery was a great one. I cooled off with an irresistible bowl full of nutrient-dense fruits and healthy fats, on what was an extremely hot day. Made sense that my second visit was on a day just as hot.

Crowded quarters.
Crowded quarters.

Unlike my first visit, there wasn’t any seating on the inside…only patio and back seating. The line for ordering and pick-up also got scrambled since there were too many people waiting inside! I wanted to try a different bowl this time around, so from the two options I had left I went with the Jungle Bowl.

Random crystal rock by the cash register!
Random crystal rock by the cash register!

The wait was ridiculosly long however. I think I was standing for at least 20 minutes until my bowl was ready. I saw that three people who ordered after me got their meals before I did, so I thought that was a bit frustrating. I let that go when I did get my bowl though!

amaze
A green swampy soup of sorts!

I sat at a table outside on the patio to enjoy this fully.

amaze_bowls
Jungle Bowl – Coconut milk, kale, spinach, mango, apple, almond butter

The color of the bowl reminded me of a swamp, with fruit bobbing throughout it of course. While it was a pretty bowl, the diced apple caught me off guard since I was expecting pineapple as originally stated on their menu. I didn’t really taste any hint of almond butter either. In all honesty, the bowl was less of a smoothie bowl and more of a slushie bowl—in other words, a disappointment. Looks can only take you so far…

Kreation Kafe Menu, Reviews, Photos, Location and Info - Zomato

A Brief Bar Break?

A Brief Bar Break?

I’ve made it clear on this blog time and time again that I am a self-proclaimed bar queen. But I’ve been thinking about cutting back on the bars, and exchanging them with breakfast meals I’ve been missing—like a hot piece of toast smothered with nut butter or oatmeal with nutella and granola. Every time I do think about going on a “bar break” though, I ended up learning about a new flavor of a bar or a new bar brand, and FOMO sets in. I immediately have the desire to try it!

That’s what happened this past week when Quest Labs released a new trial flavor that they restocked after first selling out—Mocha Chocolate Chip.

mocha_chocolate_chip

I got a box, and when I tried bar one out of twelve, I was actually very pleased with how it tasted and its chewy, soft texture. It has a subtle coffee smell, and crumbly chocolate chunks are mixed throughout. While it was appreciation at first bite, I grew bored of the bars as the week wore on. I felt “compelled” to eat them because I didn’t want them to go to waste, but I feel like it also got in the way of me being flexible with my morning foods.

Along with this MCC bar box order, I decided to get one bar of the waffle-flavored cereal bar since I missed out the first time Quest Labs released it.

protein-crunch-waffle

It smelled a lot like maple syrup and the cereal part of the bar did not cause my mouth to go dry like many cereal bars I have had in the past tend to do. Overall, I like the flavor and it was of a decent size, but I was relieved I didn’t have a box of them to worry about!

As much as I love bars, I think I’m going to take a break from my “box a week” pattern. There are some days I do honestly crave a protein bar, but I want to see if I can get away from being constrained to specific ones over the course of a week. I think it’ll be good to change things up like this, as it will be more of a mental relief than a physical one…though I don’t think my body would mind the change either. I’m not making promises though—I just want to try to see if I can relieve myself of this thing that has become routine.

When Saturday rolled around, bars were the last thing on my mind. I spent the majority of the day in downtown SaMo and was especially hungry for Mediterranean food at Hummus Bar Express.

hummus_bar_express_

Downtown SaMo surprisingly wasn’t packed. My guess was that everyone was heading in the direction of DTLA for tailgating and the football game. I took this golden opportunity to my advantage, and ordered myself a veggie plate that came with hummus, babaganoush, 8 falafel pieces, and a large slice of not pita, but laffa bread.

hummus_bar_express_2

All was good at this moment—the falafel was green and crispy, the hummus smooth and thick:

hummus_bar_express_1

And the bread…the bread I could eat for days

laffabread

It was a flat, pliable piece of bread that tasted good with everything. Even the falafel! If I ever come back to Hummus Bar Express, I don’t think I would object to ordering just the laffa bread with maybe some babaganoush on the side…it was that good!!

Have you ever felt the need to take a break from a food routine?

Hummus Bar Express Menu, Reviews, Photos, Location and Info - Zomato

Netflix & Chill

Netflix & Chill

I consider myself an expert when it comes to staying in. It’s pretty much what I do every weekend night, and rare are the occasions when I actually have plans to go out on a Friday, Saturday, or Sunday night. Last weekend was one of those rare moments since I was able to celebrate my sister’s 21st with her and our two best friends, but my plans for the coming weekend include nothing more than long runs, lots of rest (naps!), Netflix/Youtube/TV and snacks to accompany all of it!

I was inspired by AdoreMe to share what my perfect “Netflix & Chill Night” would look like, from snacks to sleepwear. And because food ranks supreme, might as well start with that:

When it comes to snacks, it goes without saying that bars are the first thing that come to mind for me. Bringing home new bars to try alone, or along with an ice cream pint, are one of my favorite things to put together in regards to a weekend snack I can cozy up with.

Recently, I tried three new-to-me flavors of bars that were mostly misses, but at least I knew which ones I would not be obsessing over in the future.

combatcrunch__chocolatecake
Combat Crunch – Chocolate Cake

One of these major disappointments was this Combat Crunch Chocolate Cake flavored bar. It was dry, too crunchy, and left an icky aftertaste. It was like a Crunch bar desiccated on the inside and left a stale chocolate shell…gross.

The two FitJoy bars I tried afterwards were like chocolate truffles encrusted with gold flakes in comparison, but when not compared to anything else they were pretty mediocre.

fitjoy_icedbrownie
FitJoy – Chocolate Iced Brownie

The Chocolate Iced Brownie would have been perfect has it not been for the random nuts.

fitjoy_cinnamonroll
FitJoy – Frosted Cinnamon Roll

Same thing with Frosted Cinnamon Roll. While the bar was soft and looked decadent, the nuts mixed in threw me off.

If I want to make sure I’m going to have a perfect Netflix & Chill kind of evening, I’ll probably stick with an RX Bar or a Combat Crunch flavor I do like, such as Cinnamon Twist.

I hinted at this earlier in the post, but it also goes without saying that ice cream is one of my weekend necessities. Over the summer however, my acai/smoothie bowl cravings overthrew my ice cream ones, and I had a few weekends where it was all about the smoothie bowls.

front
Juice Crafters, Santa Monica

The picture above suggests it was a foggy, cool morning, but on this particular Sunday, I wasn’t feeling the whole ice cream thing. Turns out I wanted something colder, fruitier, and healthier??

juice-crafters
So much wood going on!

This led me to my first encounter with Juice Crafters. It promptly opens at 7am and closes at 6pm. If I had thought about my weekend plans in (in advance), I could have ordered a bowl to take back home.

I know this now for the future…this particular bowl however, was enjoyed at a local park before embarking on a weekend stroll.

acai_protein_bowl
Time to demolish this.

I’m not sure why I did not think of bringing home smoothie bowls earlier…my weekend nights in have become so saturated with ice cream (not like it’s a bad thing…), but a Protein Acai Bowl is not such a bad option either. When you have an acai blend base mixed with vanilla protein, a whole lotta walnuts and almonds, almond BUTTER, strawberries, and a raw banana (not exactly my most favorite part, but I somehow managed to eat and keep it down when I mixed it completely into the bowl), it’s a combination that can’t be beat.

acai_bowl
Absolute YUM.

So now that I’ve established I need bars and some sort of frozen treat for a night of chillin’, what would be a cozy & fun ensemble to wear? My sleepwear drawer looks almost identical to that of my workout clothing drawer to be honest. Given that confession, it makes sense that I would pick something along these lines from AdoreMe’s current collection:

A sleeveless blue top with crossing straps is in trend with the criss cross strap bras of late, but obviously has more coverage.

An on trend, but soft-looking sleep top!

Normally I’d pair this kind of sleep top with shorts because it gets so hot in LA (and stays that way even at night). Plus I tend to overheat when I sleep! But sometimes cute overrules convenience…

Looks super cozy, but probably very warm! Too warm for LA even.

…these pants look incredibly comfy and warm, but realistically I’d probably wake up the next morning sweaty as if I completed a long run in my sleep!

With snacks on hand, comfy PJs on, and something entertaining to watch on Netflix/YouTube/TV, it’s difficult for me to imagine that I could—or would even want—to do something else to relax. Isn’t this honestly what we all wish to do every weekend ๐Ÿ˜‰ ?

Do you prefer weekend nights out or in?

Juice Crafters Menu, Reviews, Photos, Location and Info - Zomato

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