Ravenous

Ravenous

Last Sunday, I didn’t run any marathons, but I felt hungry to the point as though I did run one. Of course a trip to lab was on the agenda, but as soon as I was done, I was ready to fill my belly with all things delicious.

I truly craved a hearty, Mediterranean meal because I knew it would have all the nutrients I was craving as well as taste amazing. But having to wait for 30 minutes or so on the train with a growling stomach was not going to cut it. I got off at Westwood, just to dive into the mall and get some snacks…

fitjoy_cooksncream
@fitjoynutrition , I think you’re getting better at this protein bar thing 😉

One of which was a new FitJoy protein bar flavor. I had no idea FitJoy released some new flavors recently, but since one of them was a “Cookies & Cream” flavor, I could not let it get away! The bar had three distinct layers, with the top being a chocolate fudge-like flavor with small crispy chocolate pieces. The bottom layer was coated with a chocolate shell, and overall the bar was a good mix between crunchy and chewy (though not too chewy—what I liked about it overall was how firm it ended up being)!

I took a bus back to Santa Monica and stopped right in front of my lunch destination—Mediterranean food at Crimson sounded so mouthwatering at that point.

crimson
Crimson, Santa Monica

When I stepped inside, it felt like the A/C was on full blast, but no energy was actually being “wasted” since it was just the cooling blacks and greys on the wall that allowed the restaurant to help keep patrons feeling refreshed.

crimson_inside
Eating inside on a hot day…

I saw that it was an order first, then sit down kind of set-up, so I walked over to the front and grabbed a menu. The Falafel Veggie Plate sounded appetizing of course, but there was plenty of room for customization and add-ons.

menu
Got the ‘Falafel Veggie Plate’

My plate ended up holding a gargantuan volume of eats. I was shocked, but happy, with the food that lay before me, and I was eager to tuck in.

thewholeplateandgrilledveggies
The complete plate :: the gorgeous array of grilled vegetables <3

Since it was mostly veggies and healthy fats, I got full pretty quickly.

dawholeshebang
Tahini -> kale salad and hummus -> falafel in garlic sauce -> ricccceeee

But I’d say I did a decent job getting to all of the good stuff…only some rice and a bit of kale salad, along with half of a tahini cup was left.

alldone
So much good stuff on one plate…couldn’t finish it all!

After my hearty meal, I immediately felt my eyes droop. Obviously it was time for a nap. Home was a short ways away, so I wasn’t too far from falling into a cozy Sunday afternoon nap. After my nap, I woke up ready to eat some more! I was feeling ravenous for some reason that day, and I just went along with it. Spoonfuls of this Gooey Bananas Foster D’s Naturals Fluffbutter did the trick.

gooeybananasfoster
I was skeptical at first when I saw the Gooey Bananas Foster @dsnaturals Fluffbutter on sale at GNC for 50% off it’s retail price. It made me think “what’s wrong with the flavor?”, but no such answer exists. It definitely had the taste of bananas, but it wasn’t overpowering at all. In fact, it tasted as if the nut butter was made from finely mashed caramel-coated bananas. Bananas are my least favorite fruit, so take me seriously when I say this flavor was GOOD.

I was well-fed that Sunday indeed. Later on in the week, I indulged with other new-to-me treats that included the following…

Two more new FitJoy nutrition bar flavors: Homemade Pumpkin and Raspberry Chocolate Truffle:

Homemade Pumpkin
Homemade Pumpkin

Homemade Pumpkin bar reminded me of a giraffe based on the looks of the top! It had orange splotches and a light swirl on the top, with crispy wafer pieces scattered over the surface.

The Raspberry Chocolate Truffle bar had a slightly sour flavor (which isn’t that surprising), but it had a chewier and denser taste/texture in comparison to the pumpkin and cookie flavors I tried above.

Everything I love, all in one mug.
Everything I love, all in one mug.

There was a thin chocolate shell on the bottom, and its appearance actually reinded me of a Luna coconut bar. I broke the bar in half, and added it to a yogurt blend with pumpkin spice Amazing Grass mix. For good measure, I added a Lenny & Larry’s Snickerdoodle cookie!

Goodie Girl Cookies - Mint Slims
Goodie Girl Cookies – Mint Slims

I also came across these cute, mini Thin Mint-like cookies by Goodie Girl Cookies. I found these at Starbucks one day, and they made the perfect accompaniment with a coconut milk cappucino, on my walk to the train station.

For Ralph’s Freebie Friday promo this past Friday, they were giving out free Larabars! I used the opportunity to snatch up a Key Lime Pie bar flavor, and didn’t regret it.

Key Lime Pie Larabar
Key Lime Pie Larabar

I hadn’t had Lara Bars in quite some time, so having this flavor made me realize I was missing on out on something so naturally delicious. I think I’ll keep coming back to this flavor, especially as the summer months approach.

On days when you feel ravenous, do you eat whatever you crave or try to reign it in?

Crimson Menu, Reviews, Photos, Location and Info - Zomato

June’s Jumpin’ Start

June’s Jumpin’ Start

This past weekend was one of those weekends that went from being unplanned to booked! I was already looking forward to being able to wake up when I wanted to on Saturday—without having to worry about rushing to lab—but other than that, I didn’t have much planned other than checking out a cafe in the area I was grocery shopping, and then just relaxing at home.

But when one of my friends texted me Friday morning about her birthday celebrations the next day, and how she would be glad if I could make it, I couldn’t deny the opportunity to connect with my class friends over some birthday dinner. After all, it had been a month since we last met up at our professor’s end-of-the-year gathering!

I continued on with my Friday doing some low-key data analysis in lab. Before heading home, I stopped by Ralph’s and happened to stumble across the Arctic Zero flavor I thought I would never come across…

artic zero key lime pie

The Key Lime Pie Chunky Pint! Though, to be honest, this flavor didn’t meet my high-to-the-sky expectations. I found the lime flavor to be a bit too tangy, and the graham cracker pieces to not have much flavor. I guess after sampling all of those Ben & Jerry’s Core Pints as of late, my standards for the perfect pint of ice cream have risen to a higher standard. But to be fair, Arctic Zero is technically a “frozen dessert”, and for being only 300 calories, it’s certainly not something to brush off..

On Saturday morning, I tried another new-to-me product that I’ve been waiting ages to try—Chobani’s Salted Caramel Crunch flip yogurt!

chobani salted caramel crunch

I actually sort of liked this flavor, though it was mostly due to the candied pecans more than anything else. Promptly after having this snack, I went back to sleep for two more hours. It was glorious…

After waking up again, I got ready quite slowly, and left the apartment in the late morning to buy my friend a gift for her birthday. I then hopped on the train to Pasadena to grab my Quest bars for the week from Vitamin Shoppe before heading over to Alhambra. At first I thought I would have to walk an extra half an hour from Vitamin Shopped to downtown Pasadena in the hot sun (and was not looking forward to that…), but since a music festival was happening in the heart of Old Pasadena, the local bus system was offering a free shuttle for the day! I took advantage of this, and used it to get to the bus stop that would take me straight to downtown Alhambra.

The bus ride was about an hour long, and I could feel myself drift in and out of sleep. Fortunately I did not sleep through my stop, and got off on Main St.

on main st.

I had half an hour to spare once I arrived at the restaurant.

gen K

I used that time to quickly freshen up in the restroom, and then rested in the front waiting area until my friends and the birthday girl arrived.

inner decor

Once the gang was all together, we were taken to booth seats near the back center of the restaurant, and divided ourselves so there was 5 people for each of the two grills. I wasn’t the only vegetarian fortunately, and I was able to share some of the grilled veggie goodness with another girl. I also didn’t feel too guilty about having the carnivores wait when they changed out our grill to cook the veggies 😉

 Starting out with oils, seasoning salt, chopstick, and a too-empty plate!
Starting out with oils, seasoning salt, chopstick, and a too-empty plate!

To start off, we were able to help ourselves to different kinds of kimchi, potato salad that looked like vanilla ice cream scoops, and salad dressed in a sweet-n-spicy type vinaigrette. Then the meats came and my friends got to work. My veggie pal and I sat patiently, using our chopsticks to pick at the little pieces of kimchi left until our veggie plates arrived.

Once our veggie plates did arrive, our server switched out the grill, got us some new tongs, and we were free to pack on as many peppers, onions, pineapples, and mushrooms our veggie-lovin’ hearts desired. We also helped ourselves to some glass noodles and rice cakes shaped like cylinders and topped with hot sauce.

 Some of the samplings from dinner -
Some of the samplings from dinner – Kimchi and dollop of potao salad -> more kimchi and salad -> raw mushrooms and rice cakes -> spread of grilled veggies and some glass noodles

Despite “only having vegetables”, I got full pretty quickly. Fibrous, spicy food can do that to ya, and it’s a lesson I’ll never learn! But I can’t imagine how STUFFED my carnivorous friends were feeling…we had a 2-hour limit, but we were all had our fill before the first hour struck! And despite feeling full, most of the party was still up for bar hopping…

I however, was ready to head back home. It would take me another hour after all, and drinking away the night isn’t exactly “my thing”. Ironically, the birthday girl was feeling tired herself, but she had to keep on going for the sake of her guests 😉

After giving my friend her gift, she waited with me at the bus stop until my bus arrived. It was nice catching up with her since we’ve both been busy with lab and other things…it’s hard to believe that just a little over six months ago, we were rotating in labs that shared lab meetings, and that we used to take a little too many coffee breaks over those eight weeks 😛 !

Once I got back to the apartment, my sweet tooth kicked in, and I decided to have my B&J’s pint that evening as a nightcap/pre-long run fuel 😉

ben and jerry's salted caramel core

Oh yes…I managed to include another core sampling in this “unplanned” weekend. Two things won me over with this pint: A) 100% of the ice cream was one flavor (sweet cream), and while I do love variety, I don’t find myself a fan of B&J’s chocolate, and have found that flavor to be somewhat of a “nuissance” when paired with another flavor in a pint & B) the caramel core that surprisingly kept its sticky consistency. How this core filling manages to avoid getting frozen/damp is a mystery to me, but whatever it is eems to work!

The next morning, I woke up and went out for a 12 mile long run an hour later than usual! While I enjoyed getting up leisurely, I realized that the benefit of running at 6AM on a Sunday—not having to stop for traffic while running on city streets—should not be taken for granted! I ended up finishing close to 10AM due to my later start, and the inevitable stop lights I had to take heed to :/

After my run, I cleaned up around the apartment before heading out for a late lunch. I initially thought about checking out a donut shop near Eagle Rock in honor of (late) National Donut Day, but decided that the trip out and back wasn’t worth the voracious hunger I was starting to feel…I needed a substantial meal!

So that’s how I ended up walking alongside the railroad tracks in sunny Glendale.

walking rail road

The bus ride was another sleep-inducing, hour-long one, so taking a walk to the restaurant from the bus stop was quite refreshing—especially with the sun out!

My destination that day was Golden Road Brew, a pub/restaurant that was nestled close to the railroad tracks, and off the beaten path.

the bright outside

I didn’t come for the alcohol like some though…

LA beer hop lol

I came for the vegan food. It took me a while to find a seat though, since the restaurant was packed both indoors and outdoors! I ended up sitting in the middle of a long table outside, and surprisingly was able to garner the attention of a waitress as soon as I sat down.

soaking in that sun

I wasn’t sure what to order first–whether to go with a vegan appetizer and hearty salad, or bet it all on a carb-o-licious sandwich and fries—but I chose to try the Fried ALT to start off with, since fried avocado sandwiched between a baguette lathered with sun-dried tomato aioli sounded appetizing enough!

fried altttt

Um, yeah. The appearance surely made an impression.

fried ALT

BUUUUT…it just wasn’t enough for this runner girl. I was craving more carbs, and so when the waitress came around to me again and asked if I needed anything else, I replied with, “Can I get the pub pretzel?” and did not feel an ounce of guilt/embarrassment for placing an order just after having my “meal” 😛 .

When the pretzel arrived, I knew there was no question about this being enough to fill me up…

oh yeah pretzzzzzel

It was a grand vegan pretzel, with the perfect outside crunch and soft, chewy texture on the inside. The saltiness was spot on, and came with two small cups of vegan pimento-cheese-like sauce and a solo cup of spicy Dijon mustard.

Even though it was meant to be an appetizer item, it worked as great way to complete my meal. I had a renewed sense of energy, and enjoyed soaking in the sun’s June rays while walking back to bus stop. I made it home close to 7pm, and went to sleep soundly that night. 

Just one weekend seems to have done the trick—I’m ready to take on the rest of June, and the start of summer!

Click to add a blog post for The Pub at Golden Road Brewing on Zomato

Oatmeal the Way I Want It

Oatmeal the Way I Want It

Disclaimer: I was not monetarily paid to write this review. This review is based on the products and information I received from MyOatmeal.com. All opinions are my own.

I took a break from oatmeal for the majority of this year, and surprisingly did not face too much of a withdrawal. I guess it was because I replaced one food obsession with another. But my break from early morning oatmeal consumption was very much needed, since I found myself craving it non-stop last year, and absolutely could not leave the house without having a warm bowl of oats, brown sugar, and those delectable craisins.

Last week, I decided to return to consuming my beloved oatmeal, since now I need a break from Greek yogurt! This decision was primarily made based on an e-mail I received from MyOatmeal.com, a new customizable healthy oatmeal company that graciously reached out to me.

MyOatmeal.com1

One of their representatives, Anthony, asked me if I would like to make two of my own oatmeal blends to sample and review. How could I refuse :D?

The website itself has a simple enough interface, so after clicking on the “Build Your Blend” button, I landed here:

MyOat2

You start off by selecting how much oatmeal you want, what type of oats (I went with the classic quick rolled instant and steel cut oats), and what flavor you’d like.

MyOat3

There is an incredible list of flavors that include black forest cake, cookie dough, lemon meringue, horchata…if you can’t find something you like here, I don’t know what to say ;). I ultimately decided to go with cake batter and key lime pie for my flavors.

For the final steps, I could add fruit…

MyOat4

…sweetener, nuts, and then order!

MyOat5

One thing I thought was pretty cool was how the nutrition facts updated itself based on what ingredients you added or what oats you chose. On the same note, the price also adjusted itself so you could estimate your order before checkout. The checkout process was just as simple as making my order, and a box arrived at my door within three days. (Since the company is based in Arizona, shipping to Cali wasn’t expected to take forever).

My two bags of “small” oatmeal were full to the brim, and I couldn’t wait to try them!

The one on the left are my instant oats, and the steel cut is in the see-through bag.
The one on the left are my instant oats, and the steel cut is in the see-through bag.

Since you get to name your custom blends, I named my steel cut oat blend “Cherry Cake Batter” since I added cherries, and tried that first.

Cherry Cake Batter

 

For fruits, you can designate how much you want from light all the way to heavy. I selected to have the regular amount of dried cherries, but it was still plentiful!

Inside of Bag

 

Kinda feel like I should be honest here and say I picked out a lot of the cherries and ate them by themselves :P! What can I say? I love dried fruit!

I did manage to save enough to cook up some steel cut oats the ol’ fashioned way: on the stove top.

Stove

The cherries mixed well with the oats once cooked, and the breakfast was nice and filling! I didn’t need to add milk or sugar since I already had a sweetener added when I made my order.

Good ol' bowl of steel cut oats with dried cherries

I also soaked these oats overnight and put them in the microwave the following morning. It tasted even more fluffier than when I cooked them on the stovetop!

With Nutella:

Steel Cut Oats with Nutella

With Kefir:

Steel Cut Oats with Kefir

My second blend was the key lime pie flavor instant oats, mixed with dried dates, a.k.a. “Dates with a Key Lime Pie”. Clever, right :P?

Instant Oats

Since instant oats used to be my go-to all the time, I had no trouble with just popping a bowl into the microwave and cooking them until perfect fluffy texture.

Fluffy Oatz

This bowl was just one serving, yet it was so filling! I love fluffy oats so this was my favorite blend, hands down. The sweetener really brought out the key lime pie flavor, and even though it was overwhelming at first, I barely noticed it by the time I finished the bowl. It was the same case with the cake batter flavor.

I knew these instant oats would make a perfect add-in for my empty Nutella jar.

Oats In Nutella

They also tasted great with Honey Vanilla-flavored kefir, much better than with the steel cut oats.

Kefir in Instant Oats

Overall, I think customizable oatmeal is a neat concept and offers a breakfast version of food customization, similar to YouBar and the like. The ordering process was straightforward, and when I had a question concerning my specific order, I received quick and helpful customer service.

It was suggested that I add a sweetener to my blends (through the site or at home), and so I followed their advice. I’m glad I did because it truly brought out each of the blend’s flavors. When cooked properly (there are instructions on the back of each bag), my oats came out warm, soft, and delicious on their own (or with toppings :D!).

A small bag with one selection of dried fruit (like my Cherry Cake Batter flavor) runs for about $10-$11, and there is shipping, but each bag has ~11 servings and is well worth the price if you are looking for a specific oatmeal blend (like cookie dough flavored gluten-free oats, for example ;))!.

Thanks to Anthony and MyOatmeal.com for the opportunity to review and learn about this new breakfast product!

What is your ideal oatmeal blend? 

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