Back in August…

Back in August…

Man, I have a TON of posts to catch up on! But if I procrastinate any longer, I proably won’t even remember enough about the pictures I have to write about them…better late than ever.

Also goes to show that being busy enough not to blog means that life things are picking up, and have me occupied in a good way. I have some big travel plans coming up in a few weeks (work-related, but still exciting!), and I’m looking forward to what that experience will bring.

In the meantime, I’ll reflect back on what I was doing in early August, right after my b-day celebrations and my sister’s arrival back in Cali. It was my last weekend with the car in my possession, but I didn’t have the desire to drive out too far…

Actually, there was a lot going on locally. The USC Village was something that was under construction for a long time now, near the downtown area. Since it’s grand opening was scheduled for mid-August to coincide with move-in day, some of the stores and restaurants had soft openings a week prior. One of the restaurants was CAVA…funny how I visited the Santa Monica location only days before!

CAVA, USC Village
CAVA, USC Village

For their soft opening, the CAVA at USC Village was giving away free food from 12-2pm! I stood in line with some of my labmates for almost 1.5 hours, but since I knew the kind of food we would be getting wasn’t some cheap meal, I had to begrudgingly admit that it was worth it.

CAVA Menu
CAVA Menu

Although…by the time we got inside and were able to place our orders, they had run out of flatbread. We all opted for grain bowls, and I had mine based with lentils, the spicy veggies and all of the other crisp veggie toppings. I think I opted for some lemon dressing this time around instead of the apricot sriracha, but it fit well with what ended up being a warm salad bowl.

Grain Bowl!
Grain Bowl!

I ate my late lunch with E before we continued on with our work day.

When Saturday rolled around, I first drove to Sprouts after a morning run to pick up a snack. I’ve been on a GoMacro bar kick lately (my latest bar obsession), and Sprouts carries their Everlasting Joy flavor, the proceeds of which go to help the homeless.

GoMacro Everlasting Joy
GoMacro Everlasting Joy

I love their chocolate chip/nut butter flavors, so this was an instant favorite of mine. I mean, coconut flakes added to either of those types of flavors can only make it better.

I worked in lab for some of the morning, and since E was also finishing up some stuff, we finished around noon and walked over to where I parked the car to drive off to lunch.

She suggested earlier in the week that we both share a Turkish Breakfast at Mama’s Secret, a cozy, Turkish establishment very close to Beverly Connection.

Anyone got $1,000 for breakfast??
Anyone got $1,000 for breakfast??

Maybe if we combined a good chunk of our monthly income, we could have split the $1,000 pancakes…but we weren’t feeling too rich that day, haha!

What we could afford vs. what we couldn't
What we could afford vs. what we couldn’t

Nah, the Turkish Breakfast and cheese-stuffed flatbread not only sounded affordable, but well-rounded and filling for two people.

The Turkish breakfast was served with an assortment of cheeses, veggies, turkey slices (that we left alone), and flatbread. The sauces/dips were filled in cups and included hummus, tahini, honey, jam, nutella, and a ricotta-looking cheese curd.

TURKISH BREAKFAST
TURKISH BREAKFAST

And of course we had some warm tea…

The cheese-stuffed flatbread was my favorite, even though it wasn’t part of the breakfast platter. It came out already cut out in small portions so it was easy to split.

One of the cheese-stuffed flatbreads they offered. I believe ours was spiced with parsley and basil.
One of the cheese-stuffed flatbreads they offered. I believe ours was spiced with parsley and basil.

I had no idea that these cheese-filled flatbreads were a staple of Turkish cuisine, but my friend confirmed this foodie fact. I’d go as far as to say it’s one of my new favorite dishes now!

E was meeting some other friends for a movie-in-the-park event (one that I actually went to myself for a friend’s birthday last year…) so I dropped her off before heading home. I felt tired enough to go to sleep early, but I did have a night dessert before turning in.

That Snickerdoodle Dough
That Snickerdoodle Dough

Nada Moo’s Snickerdoodle is cream was soft and creamy, but the lack of dough pieces was a huge disappointment and sub-par in comparison to So Delicious’ offering. Ah well, they tried…

What your current food obsession?

Have you ever had a Turkish breakfast?

Mama's Secret Bakery & Cafe Menu, Reviews, Photos, Location and Info - Zomato

Birthday Weekend, Day 1

Birthday Weekend, Day 1

After my birthday, my work week continued on as usual—long days filled with experiments, coffee breaks, and moments of eye droopiness at the computer, haha!

When Friday night rolled around, I was so excited for my friend’s arrival! She’s the one my sister and I visited during Thanksgiving,  and she came around 10pm. We stayed up till midnight just catching up and talking. We planned to stay local on Saturday, and then venture out to the OC on Sunday.

She woke up leisurely, while I got up a little earlier to get a morning run in. I also had to go by lab, so we did that, and then drove back to Santa Monica for lunch…at Bondi Harvest.

Bondi Harvest
Bondi Harvest

It’s a relatively new establishment, with the inside and exterior decor carrying themes of the Australian coast. Many of the menu items were small, brunch-like items with unique ingredient combinations of fresh quality.

Friend's eggs, tomato, and toast.
Friend’s eggs, tomato, and toast.

My friend got a simple plate of toast with a poached egg and roasted tomato. She was an immediate fan of the tomato, because of how proportionately seasoned it was.

I chose to get something that had a prominent feature in their menu: Whirley’s Bowl.

Whirley's Bowl
Whirley’s Bowl

It was a bowl containing chimichurri, dressed cauliflower rice, slaw, avocado, yogurt tartar and salsa…I said no thank you to the fish!

An interesting combo of flavors and textures...
An interesting combo of flavors and textures…

The slaw was a fruity, citrus slaw, and definitely elevated the flavor profile of the bowl. The large half of avocado also seemed like an overwhelming addition. I’m not sure I’d order this again if I ever came back to BH, but I didn’t regret my decision too much. Though I did doubt my decision NOT to get eggs and toast (and tomato).

After lunch, we tried to figure out what else to do in SaMo besides shop and go to the beach. I did want to see what the Santa Monica Stairs was all about (thinking it featured a colorful, painted outdoor staircase), but when we made the drive up to north of Brentwood, it was literally just a steep, wooden staircase with a bunch of buff guys and gals running reps up and down in Lululemon and Nike.

Santa Monica Stairs
Santa Monica Stairs

We climbed on flight just to say “we did it”, and then drove off to Brentwood.

We didn’t do much in Brentwood either, just walk up and down San Vicente. Because of the heat, heading back home to rest up and figure out dinner plans seemed like such a reasonable idea.

Once at home, we turned on the fan (because my room was like a sauna, ughhh), and made the executive decision to get coffee (after 4pm, haha) and read/do work at a coffee shop before having dinner.

This wasn’t a bad idea at all, since it was the perfect opportunity to try Phillz Coffee, and get caught up on some data analysis.

Phillz Coffee, 3rd St. Promenade
Phillz Coffee, 3rd St. Promenade

I was surprised that there was such a demand for Phillz Coffee after 4pm, on a Saturday, but this was the case as we soon figured from the long line trailing towards the front entrance.

Honestly, it was just for the iced coffee topped with mint leaves…another capture for the ‘gram…because based on my experience, the coffee was too bitter and nothing special.

Agh, couldn't finish this...
Agh, couldn’t finish this…

I couldn’t stomach the whole cup. Perhaps if I had had the barista pour some milk or cream, it could have made a difference, but Phillz was so not worth the hype.

But I did get some data analysis done, so there’s that!

And to conclude our eating adventures for the day, we stumbled upon CAVA, a fast-growing, Chipotle-for-Mediteranean-food kind of place. I first came across it in Culver City, but was ecstatic to try it for the first time with the company of my friend.

CAVA, Santa Monica
CAVA, Santa Monica

She got a bowl for her base, but I wanted some bready carbs, so I chose to get a pita stuffed with falafel, veggies, and apricot sriracha…yesssss.

That. Sauce. Though.
That. Sauce. Though.

We were able to enjoy our meal outside since it was finally starting to cool down, and after gobbling down everything to the last morsel, we headed back home and relaxed for the rest of the night with a movie on Netflix.

Another shot from CAVA
Another shot from CAVA

I probably would have died of boredom if I had stayed local the entire day (since I practically run the same roads everyday, the scenery had become too familiar, haha!), but having my friend by my side certainly made it a fantastic day 🙂

Philz Coffee Menu, Reviews, Photos, Location and Info - Zomato

A Weekend in LV, Part II

A Weekend in LV, Part II

My second full day in Vegas started off at a steamy 95 degrees. I kept waking up throughout the night due to the heat/constant shuffling in and out of the bathroom of the other guests, and so I decided to actually wake up at 6, since sleeping in just wasn’t going to work out.

View from the convention center
View from the convention center

I told my friend to pick me up from the convention center at 9, and so to kill time, I tried to find a session or two to join in. I didn’t find anything too remarkable, so I just participated in a yoga class that was going on. It made me quickly realize that as a runner—I need to stretch more.

When my friend arrived, she looked tired due to her long working day on Friday, but we still followed through with our plans and headed out to Red Rock Canyon.

Driving to Red Rock Canyon
Driving to Red Rock Canyon

But just soon as we stepped out of the car, we stepped back in. The heat was unbelievably unbearable, but we couldn’t leave without a selfie, haha.

Red Rock Canyon...so hot!
Red Rock Canyon…so hot!

She was hungry and had a craving for eggs, especially after hearing about a chain of brunch-type restaurants called Egg Works. We stopped by one of them on her way to work.

Eggworks in Summerlin
Eggworks in Summerlin

It definitely had a mom-and-pop vibe, and even though we were offered seats at the bar, we were able to snag a cozy booth and enjoy our meals without background kitchen noise.

Their menu was extensive, with not only egg dishes, but the sweet breakfast stuff too. But since it was practically noon, I was all about something savory and eager to get some protein in me.

<3
♥

The Veggie Benny was mine, while my friend ordered a Benedict as well, with extra bacon on the side.

Veggie Benny ♥
Veggie Benny ♥

 

A working girl's plate...
A working girl’s plate…

I pretty much wiped my plate clean, except for the tomato slices I had on the side. Maybe I should have been like my friend and gotten some cubed potatoes for my side…

After finishing up brunch, we drove around for a bit on the way back to Town Square since my friend had a shift a work starting at 2pm. I found a spot in Whole Foods to work on some things via laptop to pass the time. I grew restless about two hours in, and decided to spend the rest of the time doing some window (and real) shopping.

Haha, of course this statue would catch my eye. There are a variety of these around Town Square, painted for different themes.
Haha, of course this statue would catch my eye. There are a variety of these around Town Square, painted for different themes.

I met up with my friend again after 6pm, and from there we drove our tired selves over to The Strip. It was still blazing hot outside, but we managed to find free parking at Planet Hollywood, and after going down five flights, walked inside the hotel casino before stepping out and walking in the southern direction of The Strip.

For dinner, we agreed on burgers and Bobby’s Burger Palace was on the way.

BBP
BBP

Of course it was packed, like any other restaurant on The Strip on Saturday night. Everything was also very meat heavy, except for two veggie options: a Veggie Burger and a Grilled Cheese.

♥
♥

I went for the veggie burger, and even though my friend and I ordered back-to-back, her plate came out a good fifteen minutes before mine did. We blame it on the party of ten who ordered at the register next to us…we think their orders got mixed in with ours and caused the delay, haha.

My Veggie burger was alright thought! I mean, even Bobby is looking adoringly at it on that napkin holder. There was a good ratio of sauce to burger, so it didn’t taste too dry or soggy. It also came with a huge pickle on the side, all of the burgers did actually.

♥
♥

After getting food in our systems, we were in a chattier mood. The sun also went down so it was a bit cooler than an hour before. Our next destination was Sambalatte, right outside Monte Carlo.

♥
♥

It was a cozy little coffee shop, and while it didn’t make much sense to get coffee at night, I had my reasons…

♥
♥

I would drink coffee at midnight if it meant having a mug of this Unicorn Latte. For the ‘gram, if nothing else.

Unicorn Latte ♥
Unicorn Latte ♥

TBH, it’s taste didn’t match it looks. While it looked like it was a coffee made out of rainbow rays, it needed the help of some sweetener. My friend and I took turns sipping at the mug, and then walked into the casino next door. We quickly turned around when her BF texted her to come home since the were meeting family for a late night get together. The abrupt change in plans was a slight disappointment, since I didn’t know the next time I’d be able to see my friend again, but she offered to drop me off at my BNB before heading out.

The next day was nothing momentous. I was glad to finally leave that weird BNB and head back to LA. Of course I wish I could have spent another day or two with my friend, but she also looked like she needed some rest. I guess as long as she’s there, I’ll have a reason to come back to LV.

Bobby's Burger Palace Menu, Reviews, Photos, Location and Info - Zomato

A Weekend in LV, Part 1

A Weekend in LV, Part 1

My weekend trip to Vegas was planned on a whim, mostly due to the fact my bestie from Nor Cal moved there recently. BlogFest was also occurring the weekend I planned to visit, and there wasn’t any time-sensitive experiment holding me back in lab, so everything seemed to work out in my favor.

I worked some long days earlier in the week (including a 12hr stint the day before I left), but once Thursday arrived I was ready to for the desert country.

My MegaBus wasn’t leaving LA until 12:45, so I took it easy in the morning. I decided to take the weekend off from running since I knew the 90-110 temperatures in the Vegas heat would be unbearable to run in. After getting some coffee, I packed up the remainder of my stuff at home and then made my way to Union Station.

It was pretty hot in LA as well, so I was antsy until the bus came and we could finally sit down in an A/C regulated area. The bus ride was pretty uneventful, but I was able to fall in and out of sleep pretty easily. My body had been wanting to catch up I suppose!

Protein House, Las Vegas
Protein House, Las Vegas

I arrived in LA around 6, and my friend had just gotten off work so she was able to swing by and pick me up. I was expecting myself to experience a weather shock but the 105 degree temperature difference felt insane. She also looked pretty exhausted, so finding some place to eat for dinner was an immediate priority.

Menu
Menu

I had been wanting to check out The Protein House ever since it was featured on the Food Network in one of those undercover, we-fix-your-restaurant shows.

Pick-Up Counter and Protein Cookies
Pick-Up Counter and Protein Cookies

Many years later, I was standing in one of their locations with my friend, deciding which plant-based protein entree to get and a smoothie to complement it.

Counter and Shaker Bottle Rack
Counter and Shaker Bottle Rack

I ended up getting their Plant Power Bowl and the Chocolate PB Crush crush shake while my friend got a Spicy Thai Chicken Wrap and a Peanut Butter Dream smoothie. With her purchase, she was able to score a free shaker cup—something she said she probably will not use, haha.

My smoothie, her wrap
My smoothie, her wrap

Our food came out relatively quickly, and while our smoothies were flavorful and thick, both of our entrees were pretty dry. A little mix of some sauce and everything would have been dandy…

Plant Power Bowl ~ Organic Tofu, Grilled Portobello Mushroom, Quinoa, Chopped Garlic, Sweet Potato, Squash, Red onion, Broccoli, Cauliflower, Black beans, Chickpeas, Siriacha, Pinch Pepper & SeaSalt, Red Pepper Flakes
Plant Power Bowl ~
Organic Tofu, Grilled Portobello Mushroom, Quinoa, Chopped Garlic, Sweet Potato, Squash, Red onion, Broccoli, Cauliflower, Black beans, Chickpeas, Siriacha, Pinch Pepper & SeaSalt, Red Pepper Flakes

My friend was still pretty tired after we ate, so we just walked around the Town Square shopping mall a few miles off the strip since she works there. We spent an hour or so walking through Sephora and some of the other boutiques. Around 9pm, she dropped me off at my AirBnB which…was quite an experience.

The listing forgot to mention a few things…like the apartments were in a semi-sketch area (doubt that anyone would say that but…), the private room I was renting was opposite another private room housing two male guests and that there was a shared bathroom for both rooms, and that some rando would be sleeping on a pull-out couch in the living room my entire stay without a shirt on. Welcome to Las Vegas 👌🏽

But my room was clean and everything else seemed okay. It was a weird situation, but I could tolerate it for the weekend.

The next day was the second day of BlogFest and since my friend had to work all day, I spent most of the day at the convention center. I woke up at the crack of dawn, and was ready by 7:30. I decided to walk over, and despite the weirdness of the surrounding area, it was a safe walk over. Even though it was early in the morning, it was already hitting the 90s, and I couldn’t avoid sweating despite my attempts at walking slowly and under shade patches.

I was able to make it to the day’s earliest event which was the networking breakfast with a yogurt bar sponsored by Bell Institute.

Wecolme to Blogfest 2017!
Wecolme to Blogfest 2017!

I made sure to get a bowl of Good Culture cottage cheese topped with berries and a large mug of hot coffee with creamer.

Yogurt bar!
Yogurt bar!

I stayed for the keynote speech and the morning sessions, and around noon stopped by the expo to, ya know…pick up as many freebies as I can!

So many booths, gotta catch 'em all!
So many booths, gotta catch ’em all!

I grabbed enough protein bars, protein powders, kale chips, and other random items to fill one large reusable bag and my backpack. I was (mentally) tired to stay any longer, so I made the decision to walk back to my room in the 105 degree heat around 3:30pm. I wanted to rip off my skin and dunk my organs in an ice bath by the time I got back, but I survived. Opening the door and finding a half naked guy sleeping on a pull-out bed in the living room was awkward, but I retreated to my room and counted the hours until I could hang out with my bestie the next day…

Have you ever had an awkward hotel/lodging experience?

Protein House Menu, Reviews, Photos, Location and Info - Zomato

Turkish Delight!

Turkish Delight!

The semester is coming to a close for most, but I technically don’t become a “fourth year” until after this summer. And this summer is gonna be a doozy with all the work I have planned and have to get done, oh boy.

There’s so many things to do for trip prep and managing work here, I’m proud of myself for not going absolutely crazy and still finding the time to go about my usual daily tasks without worrying too much.

Lab was a necessary task that needed to be addressed on both Saturday and Sunday. E had to come by Saturday morning to help me get into the building since I forgot my set of keys in my desk (lol), but after I finished up, we made plans to have lunch.

She had been mentioning that we check out this Turkish restaurant in Beverly Hills sometime, and I thought it would be perfect to finally do so.

The bus we took that was supposed to drop us off at Beverly Blvd cut its route down by Fairfax near Little Ethiopia, so we ended up walking for another 45 minutes due to construction and having to take the most roundabout way to our destination.

Needless to say, we had rallied up a strong enough appetite to chow down on some mouthwatering Turkish food. Our appetites would be appeased at Cafe Istanbul.

inside
Cafe Istanbul

It’s hard to believe I passed by this joint without much thought. I used to frequent this street a year and a half ago, visiting the likes of Panera Bread, Creamistry, Momed, and Beverliz Cafe. I had been meaning to come back, but time flew by!

chips
Pita bread chips and sauce.

Now I was here with E, and I was making the most of this experience. E is Turkish-German, and so she volunteered herself to order in Turkish for the both of us. The servers spoke English, but E wasn’t going to miss out on an opportunity to show off, haha!

pita rolls
Pita bread and grape leaf rolls

We were served some crisped flat bread with a tomato-based dipping sauce as an appetizer. We also got vegetable dolmas, and for our entree, the Imam Bayildi.

imam_bayidli
IMAM BAYILDI ~ Fried whole eggplant, stuffed with onion, tomato, garlic and slowly baked in the oven, served with tzatziki sauce and with pita bread.

Our entree featured three eggplant strips topped with tomato, onion, and pepper. We were able to cut through the soft, chewy boats, and top them on some pita bread after adding some tzatziki.

I thought we were done after this meal, but E insisted that we finish off the right way—with Turkish tea and Kunefe.

tea-kunefe
Tea and Kunefe

The tea was a dark crimson liquid served with sugar cubes. It paired well with the soft, sticky dough pastry that is Kunefe. It was like a sticky bun rolled in pistachio grounds. The small, rich dessert was the perfect way to complete the feast. I’m glad I trusted E, haha!

We walked around for a bit, and then departed to commute home. I made a stop at Sprouts for groceries, and decided to pick up a pint of Nada Moo to try later as a night snack.

nadamoo
Birthday Cake Cookie Dough

I picked out Birthday Cake Cookie Dough, and for my first time trying Nada Moo, I was mad at myself for not trying this fluffy goodness packed in a pint much sooner! Birthday Cake Cookie Dough has a bright white base of fluffy coconut milk-based ice cream, mixed in with thick chocolate chips and sizable pieces of cookie dough. If you are looking for a pint-sized cloud with a varied texture of mix-ins, look no further!

Earlier in the week, I tried some new items I picked up from Trader Joe’s. One of which was one of the three new RX Bar flavors—Mixed Berry!

mixed_berry
RX Bar Mixed Berry

The eye-catching bright pink wrapper was what caught my eyes first, but the taste of the bar was quite interesting. It had the usual density of an RX Bar, but the flavor reminded me of fruity pop rocks, and it really hit the back of the mouth in regards to flavor intensity. Not sure if it’s my favorite, but the bright pink color made it seem like it would match well with a cute pink dress!

The second item was the Birthday Cake Bar from Trader Joe’s! I first saw it on Instagram, and was ecstatic to find it sitting on the shelf with the other chocolate bars 🙂 !

birthday-cake
Birthday Cake Bar

Sprinkles and cookie crumbs gave the bar its full textured appearance, and the chocolate had a smooth flavor profile. It’s definitely a treat that can’t be missed out on!

Cafe Istanbul Menu, Reviews, Photos, Location and Info - Zomato

What I’ve Gained

What I’ve Gained

I honestly can’t believe that March flew by so fast…to be honest, I’ve been in an emotional whirlwind for almost a month and a half! I sort of hinted at these feelings in an earlier post (that I literally feel like I wrote yesterday…), but now I feel like I’m comfortable with going more in detail.

My eating disorder first plagued me when I was in my senior year of high school, and I would say it had a firm grasp on me up until late 2015, when I finally started making steps towards real recovery. For 5 1/2 years, the only relationship I cared about was the one I had with food: how I could control it, make certain foods fit into a day, nap away hours in the afternoon just so I could eat again for dinner…it was barely an existence. 

havingmultipleplates offood
With each day passing day, it slowly becomes easier to push those thoughts and honor/respect my body enough to go back for seconds, thirds, and fourths at a dinner, even after a full day of eating. Starving all day just to save my calories for the end of the day doesn’t make sense to me anymore…

When they say an ED becomes your one and only relationship, nothing could be truer. Yes, my Dad and close friends were still nearby, but food took priority no matter what. I would sacrifice going out to a restaurant to hang out with my sister and our close friends just to avoid the calories. I would shout at my Dad for buying too many yogurts or granola canisters because they tempted me to binge. All because I had to live by a number, and ANYONE who got in the way of that would see the worst of me…

So to say that taking the plunge and going into recovery full force only helped me physically would be an understatement. I repaired not only a relationship with myself over the course of 2016, but I also repaired old relationships as well as planted the seeds for new ones. Therapy helped me to understand why I thought about things a certain way, as well as find ways to be okay with things as they are.

When my sister and I saw my Dad over the holidays this past year, the three of us had an emotional, yet necessary, talk about the future. It was the first time we heard all the details of my Dad’s story, and having such a deep, emotionally-revealing discussion with both my Dad and sister made me feel so much more grateful for them. The discussion also helped to make me feel more comfortable with the idea of being open to pursuing a romantic relationship, or at least taking the steps to get to such a relationship in the future.

So that’s when I began to feel all the feels…and the first guy I thought about was That Tall Guy…let’s call him TTG (name changed for privacy, chose to go with the first thing my guy friend from my lab said when I told him about this whole thing, lol).

IMG_0057
The Culver City Stairs at Baldwin Hills Scenic Overlook—a challenge E and I took on this weekend in order to be rewarded with glorious views of the city from the top.

Preparing for my qualifying exam in January was enough to keep my feelings in check, as stress for that took over. But once that was taken care of, those flitter-flutter butterfly feelings started to come up again, and I couldn’t shake the thoughts of trying to see if something with That Tall Guy could work.

Around the time I visited my cousin, these feelings were growing even more, and I felt like I just HAD to tell someone or I would burst. My sister was the first one to know since we talk about everything as it comes up in our lives, but my friend E was the first one I told among the people I see on a daily basis (actually on my bus ride back after visiting my cousin) and since she has been actively trying to get her love life together too (lol), we thought these would be “fun distractions” to have while we continued on with our mundane lab lives 😛

Funny thing was, I started to see TTG a lot more frequently since my confession to E. He started using the same facility that I use for some of my experiments. He is a quiet/shy person in general, and I think that’s one of the things that attracted me to him. This also made things quite complicated as I soon learned. I knew that the first step in this whole process was to make him aware of my existence, so I began initiating conversations. Being the first one to say hello, how’s it going, following up on something that he may have mentioned in previous days…

IMG_0059
Hello LA.

But it wasn’t like I was starting from scratch. Just a year ago, we were in the same class, and saw each other at least 2-3x a week for a two hour lecture. I thought he was attractive then too, but the feelings weren’t as strong (or I made myself ignore them/not allow myself to sit with them). I was also working on myself (recovery, body image issues, starting therapy) and so my thoughts were more focused on myself than seeking out a relationship. Then summer, fall, and winter came, and I rarely saw him for the rest of the year since I became plenty busy with lab/my qualifying exam.

So when I did have time to start thinking about him again, on top of the fact that I was now seeing him again on a close to daily basis, I couldn’t deny that I had feelings for him. These feelings felt so new and exhilarating—I was feeling euphoric for the first time in a long while! I didn’t mind staying in lab longer, and since my experiments weren’t time-sensitive, I tried to match my schedule to his so as not to be too obvious, but still increase the likelihood I’d encounter him. I was the first one to say hi, ask how he was/how his project was going, and smile a lot. It was so unlike me, but I was feeling adventurous and ready to get out of my comfort zone.

IMG_0061
Reflecting on things after the ascent.

I started leaving lab later because I learned mid-way through this whole lovesick journey that he took the same train I did, except in the opposite direction. One day, E and I secretly followed him (lol) just to see where he was going when leaving for the day, and that’s when we confirmed he didn’t drive to work. I felt like I had found a hidden clue to solving this “guy mystery”.

Over the course of several weeks, my mind may have exaggerated things to mean more than what they were, but I couldn’t help but think these coincidental (and intentional, lol) encounters, exchanged smiles, and reaching out for help meant something more. He sent me a very thoughtful email asking to borrow an item from our lab, and E and I were practically squealing when writing up a reply. Infatuation at its peak I suppose.

IMG_0080
When you reach the climax.

After weeks of trying to time my Monday morning train ride with his, both our trains ended up at the stop at the same time. I literally had to power walk behind him just to catch up, but once I did, I initiated conversation. After asking how his project was going, he asked how my weekend was. When I asked the same question in return, that’s when he dropped the G word. I hadn’t seen him over the weekend because his GF was in town.

I played it cool, wished him a good day, and as soon as I got to lab I couldn’t help but chuckle to myself. I then texted E and my sister. The game was over.

But because he is such a nice guy, I wanted to keep things as normal as possible. I still said hey to him when I saw him, and asked how is project was going. As the days went by, my feelings calmed down and in their place emotional exhaustion set in. I left lab early on some days, just to get home and rest up. I drifted from disappointment, sadness, irritation, anger, and fatigue.

RX_mintchocolate
I left lab very early one day during the week, due to just feeling emotionally exhausted. Stopped by Sprouts and bought this bar. Instagram review —> “So happy to see that Sprouts has started to carry more RX Bars…including the Mint Chocolate flavor! It’s the last one I’ve been needing to try, and upon opening it, I was hit by a friendly peppermint-y aroma. Other than that, it pretty much tasted like the coconut flavor only because of it’s mixed-up texture, with the chocolate chunks and chopped nuts and all that 😋😋😋”

Overall, I see this as a life lesson. I’m grateful that I experienced such euphoria for six weeks. It proved to me—if anything—that I am continuing to push away from my eating disorder past and seek relationships. Even after hearing TTG had a GF, I did not feel the need to go to a mirror and body check. I knew that there was nothing wrong with ME, and that for whatever reason, the timing wasn’t right.

Yeah, we never went out for coffee. There was no first date, and I didn’t learn anything new about him besides what he does in his lab, but I held my head high and carried on as usual. I felt exhausted, but the self-confidence I gained over the past six weeks still seemed to stick around. I may have not gotten the guy, but this chase has rewarded me with so much more.

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♥♥♥

I honored myself with time to sit with my feelings, but then I respected myself to move forward from this experience. I’m just going to continue to keep doing what’s right for me. Continue to shower myself with lots of love, doing what makes me happy, making sure I feel my best…when the time is right, and when I am at my happiest, that one person will be there.

When I least expect it.

Shoutfest at The Spoon

Shoutfest at The Spoon

Last week flew right on by! I took the first three days of the week fully off to recover from the marathon and let my muscles, black toe nail, and heel blister rest. I was able to get back into a running groove with some short runs, and actually felt quite refreshed!

Since E was in lab over the weekend (as was I, haha), we decided to convene for a late lunch in Koreatown after finishing up our work. We left around 2pm, but didn’t sit down to eat until about an hour later, since the restaurant we’d thought about visiting was closed for filming…despite there not being any signs/security guards indicating that the restaurant was closed to the public.

Since we were getting quite hungry, Korean-Italian sounded delicious and we immediately walked towards Wilshire/Western.

The Spoon was actually right across from the Paris Baguette I visited back in September after running a 10k in Koreatown. I remember noticing it at the time and thought how cute it looked…I then promptly forgot about it, until coming here now with E.

The Spoon
The Spoon in Koreatown

Inside, the set-up was sleek, yet adorable at the same time. Two adjectives that can only be used to describe a Korean fusion restaurant I suppose…

Menu and inside-of-restaurant peep.
Menu and inside-of-restaurant peep.

We both were unsure about what entree to get, so we decided to get a 10″ pizza and split it.

We waited a while for the pizza to show up, but in the meantime we sipped on some waters and tried to cool off from the brisk walk we had outside under the hot LA sun. It reminded me of how hot it got during the september 10k!

When our pizza arrived, we were more than ready to dig in. E’s a pescatarian, so it was easy to choose a pizza that satisfied both of us—the “Fresh Garden Pizza” was a thin crust pizza with fresh tomato sauce, mozzarella cheese cubes, onion, mushroom, zucchini, bell pepper, chopped romaine lettuce (that’s a first for me…), and roman tomato. The pizza was sliced up into ten almost-equivalent slices.

I actually like the crisp, cool touch of the lettuce. The cheese cubes were cute too.

Fresh Garden Vegetabe
Fresh Garden Pizza!!!

After devouring every slice but one, we got a waiter over to prepare the bill. As he turned to walk away, I asked that he split it but then E piped in right away instructing him not to do so. From that point on it was shout-fest between me and her, scaring the poor guy and confusing him as to whether he should split the bill or not.

Ultimately, E won since he said they could only put $10 minimum on a card. Our pizza was $18. So E had her way and pizza was on her—this time 😉

How often do you like going out to eat with friends?

Are your friends willing to split the bill, or is it always a battle when it comes to whose paying?

The Spoon Menu, Reviews, Photos, Location and Info - Zomato

Little Lab Outing

Little Lab Outing

We recently has a post-doc leave our lab to pursue a new job, and as a result, we’ve been shifting the seating arrangements of our lab personnel…in other words, my lab bestie (E) moved into the office I am in, as well as another person I like talking to in lab! From the two offices our lab occupies, my office became the “loud and fun one” pretty much overnight 😛

To celebrate the new arrangements, me, E, and our other colleague went out for lunch Tuesday afternoon. Azla Vegan Ethiopian was a food court-style restaurant in a mini shopping complex called Mercado de Paloma, but this specific food spot was a place I had on my foodie radar for a while now (like so many places I am realizing, haha)!

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Azla Ethiopian Vegan

E and I ended up eating here while our colleague got a quesadilla lunch from one of the other food court stalls. We picked 3-4 side items, and got two rolls of injera with our plates.

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Small, but one of the cuter storefronts in the shopping complex.

We were able to pick from dressed lentil salads, curried lentils, greens, cooked vegetables, and spicy tofu to pair up with our injera.

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Salads!

There was also a small assortment of vegan baked goods, but we (well at least I did!) knew our plates would be filling enough.

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Savory, and a bunch of sweets.

E’s plate was full, packed and looked delicious! I didn’t get the lentil salad, but looking at E’s plate made me second-guess that decision.

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E’s plate

My plate had the curried lentils, boiled potatoes/cabbage/carrot, gomen (cooked spinach), and two rolls of injera. The three of us walked over with our plates of food and found a table to sit at, amongst racks of clothes and in front of other food stalls.

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My plate 🙂

We spent the next hour enjoying our lunch and each other’s company. I made this comment on Instagram, but being able to go out for lunch on a Tuesday with lab mates, and not having food be the focus felt so refreshing. It was just another reminder that I am progressing through recovery, and that I’m also improving when it comes to taking advantage of social opportunities. I’m forming relationships, and allowing those to grow while, gradually with each day, I am squashing that eating disorder voice. This is recovery in action, and I’m loving that days like these are starting to occur more in frequency.

We went back to work after lunch, but I felt much more energized from both the food and endorphin burst from all the laughing we did. I’m sure these lunches will become a regular occurrence, and seeing that it took me two years to feel “at home” at work, I couldn’t be happier about this prospect.

Do you hang out with work colleagues outside of work?

Azla Menu, Reviews, Photos, Location and Info - Zomato

Let the Good Times Roll

Let the Good Times Roll

I got a good dose of endorphins and happy hormones last Saturday. Actually, the happiness rush began last Thursday evening, when I received a care package from my Dad! He says it’s for passing my quals, but I think he would have been kind enough to send me a little something regardless 😉 . It absolutely made my week and I thanked him for it!

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“This is what happens when your Dad wants to surprise you for passing your qualifying exam a little over a month ago…and when Sprouts has a 3/$5 deal on @lennyandlarrys cookies. Shipping just the cookies alone in a small mailing box did not justify the shipping price. So in went some other items, and the box naturally grew wider 😂. Haha, I was so happy to find this at my doorstep yesterday evening ☺️”

On Saturday, my friend from lab (let’s call her “E”) and I were able to hang out outside of lab again. We had not spent some free time together since our movie outing to see Hidden Figures last month, so a girl’s day was overdue!

We both met in lab (duh) Saturday morning to take care of some things for our experiments. From there, we bused to Koreatown, laptops in hand and with coffee on the mind.

She used to frequent a little, hole-in-the-wall place known as Document Cafe. Based on her previous ventures, she has been insisting that we both go together sometime to have coffee and get some work done, since they have a good environment for working and strong wi-fi.

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People here know the drill…

We finally did so on Saturday, and I was able to prevent her from buying for me ;). She got a simple cappucino (with barista foam art) and I felt adventurous and bought their affogato.

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“Affogatos and data analysis on a Saturday afternoon with the lab bestie ☕️ 🔬 🤓. This vanilla bean ice cream + chicory root coffee mix from @document_coffee_bar was excellent!”

We found seats by the wall, set-up our workspaces, and waited for our caffeinated creations to be completed.

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Waiting for treats!

My affogato immediately reminded me of a mini root beer float. It had a scoop of vanilla bean ice cream at the bottom, chicory root coffee throughout the cup, and then another generous scoop of vanilla bean ice cream at the top.

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Cute little spoon to eat the Affogato with.

I will say that it doesn’t taste good unless you completely immerse the coffee with some of the ice cream, the melted parts. Otherwise the drink tastes too bitter…

We spent about 2 hours at the cafe enjoying our afternoon treats and working on lab-related data analysis/readings. We also chatted while doing so, just so that we made the whole experience a little bit more fun.

After getting our fill of caffeine, we had enough energy to walk to Wilshire/Vermont. It was approaching 4pm, and we figured why not have some froyo before calling it a day?

Yogurtland was just down the way, and I went to town with three different flavors of froyo, poppers, mochi, maraschino cherries, and Whoppers chocolate malt balls.

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“Yesterday’s fun day out in K-Town naturally ended with a stop at @yogurtlandinc . Froyo makes the best accompaniment for lab gossip 🙊😜”

We gossiped about lab and the crazy antics of our colleagues. It felt so good to be able to vent and laugh with E outside of lab!!

I left for home around 5, and got back around 6. Since our “last” team long run before the marathon was the next morning, I went to sleep early to ensure I’d be rested enough to put in a good effort into the taper 😉 . Sure enough, it worked since I ran the 12 miles at an average pace of 8:07/mi! Really, really hoping that I can pull off a sub-4:00 come next Sunday!

I definitely do think that having days much like Saturday have been helpful in keeping my mood up, and feeling validated by my running improvements has also helped a lot. I know that it’s normal to have an ebb and flow with moods and feelings (it’s HEALTHY to feel sad sometimes), but if I can find ways to keep my happiness up the majority of the time, why not 🙂 ?

What do you do to keep happy?

Document Coffee Bar Menu, Reviews, Photos, Location and Info - Zomato

Sit Back and Relax?

Sit Back and Relax?

Once Wednesday morning rolled around last week, I felt much less anxious, but I did have some lingering adrenaline because I could not sleep. Post-presentation jitters? I guess that’s a thing.

I did treat myself to a latte in the morning: the new Cascara latte from Starbucks.

As a treat for my major accomplishment yesterday, I treated myself to a tall cup of the new Cascara Latte from Sbux. Was it worth a $1.00 extra vs a cappucino? Interestingly, I thought the froth was softer and creamier, and maybe it was the stevia, but it tasted so sweet. I usually have to add two packets of stevia to my cappuccino in order to get half the sweetness I got with this cup.
As a treat for my major accomplishment yesterday, I treated myself to a tall cup of the new Cascara Latte from Sbux. Was it worth a $1.00 extra vs a cappucino? Interestingly, I thought the froth was softer and creamier, and maybe it was the stevia, but it tasted so sweet. I usually have to add two packets of stevia to my cappuccino in order to get half the sweetness I got with this cup.

I saved my celebrations for the weekend though. My friend from lab and I snuck out a little early Friday evening to head downtown and see Hidden Figures. It was my friend’s second time seeing it, but she loved it so much that she didn’t mind seeing it again with me.

She ended up buying both of our tickets even though I insisted she didn’t. Ah, now I owe her—if she’ll ever give me the chance 😉 !

I absolutely loved the movie, though I will admit I love movies and books about people and their stories. I loved reading biographies as a kid, and even now I prefer memoirs over anything else literature-wise.

On Saturday, I gave myself a rest day knowing that the next morning I would have to get up and run 15 miles. I wasn’t exactly sure what to do with my day, knowing I had it all to myself with no impending items on my to-so list…

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Except maybe go frolicking around Westwood?

I ended up walking around Santa Monica in the morning because I woke up ravenous, and I wanted to get donuts from DK’s. Unfortunately, my debit card wasn’t working and I couldn’t withdraw any cash to buy any donuts from the cash-only shop. I don’t understand why they can’t take credit cards at this point with all their success/recognition, but one day I’ll be able to see what the hullabaloo is about…when I have cash in my pocket.

In the meantime, I had to find something pronto because my stomach was growling…

SuperFood Cafe in Santa Monica
SuperFood Cafe in Santa Monica

I totally forgot about SuperFood Cafe’s existence, even though I had been planning to check this place out a while back. They have an incredible amount of vegan and vegetarian items, hinted by the size of their large laminated menus.

At the counter, I ordered a warm bowl called Chef Tofu and a coffee because that morning I desperately needed one. I then found a seat and admired the high ceilings and warm, cozy color tones.

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Nothing says comfort like a giant mug of coffee

I added two packets of brown sugar and one serving of creamer to the coffee, which made it taste much more magical. My bowl came in a very interesting-shaped bowl—it looked like something you’d find in an art gallery.

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That crazy looking bowl though.

The bowl itself contained organic tofu, hemp seed, organic broccoli, kale & spinach, and organic tomato-corn-chipotle salsa. The tofu had a nice spice to it, being coated with a light curry sauce and all.

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Ah, a bowl of yum!

With my hunger satisfied, I decided I might as well do something fun, but cultural, with my free day. I took the bus (which stopped right in front of SuperFood, conveniently!) to Westwood, and decided to check out the Hammer Museum since I hadn’t been yet!

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Hammer Museum—an illusion of size

The museum was actually pretty small. From the outside it looks enormous, but then I realized that the bulk of it was a parking garage…so much for culture! While it was gorgeous on the inside, there were only TWO art displays open, and so my visit was drastically cut down to a fifteen minute walk-through…

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Pretty, but small & quiet

So, I ended up doing what I pretty much do on my weekends when not in lab…grocery shop, and then head home to nap! At least at my grocery stops over the weekends, I treated myself to some delicious new finds:

I had this Falafel Wrap from Trader Joe’s on Sunday, after a 15-mile long run with my team. After having the Veggie Hummus and Grilled Eggplant wraps though, I found this one to be awfully dry even with the provided tahini sauce. It didn’t help that all the falafel were to one side (it made it harder to dip that side into the sauce cup)…maybe if they had been assembled in a staggered arrangement, it would have helped with the dunking?

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Trader Joe’s Falafel Wrap

I also used some Vitamin Shoppe points I had to go towards my first jar of D’s Naturals Fluffbutter!

I tried D's Naturals Fluffbutter for the first time last night! It's a vegan protein-infused peanut butter that comes in a number of flavors, but Creamy Chocolate S'mores caught my eye immediately. It has a thick consistency, but that's balanced out with a good proportion of peanut oil to make it easy to spread. It tastes like a mild chocolate peanut butter, and comes in the perfect small-sized jar. So excited to get my hands on the other flavors and see how they compare!
I tried D’s Naturals Fluffbutter for the first time last night! It’s a vegan protein-infused peanut butter that comes in a number of flavors, but Creamy Chocolate S’mores caught my eye immediately. It has a thick consistency, but that’s balanced out with a good proportion of peanut oil to make it easy to spread. It tastes like a mild chocolate peanut butter, and comes in the perfect small-sized jar. So excited to get my hands on the other flavors and see how they compare!

As described by my caption so succinctly, I enjoyed this flavor immensely 🙂

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I will be on the hunt for the others!

I would say that my post-exam jitters finally went away Monday morning. I woke up feeling much more refreshed than I did last Wednesday, and so far, that feeling’s been holding up pretty well 🙂

Does it take you a while (psychologically) to get back to your normal routine after a long stressful event is over?

Superfood Cafe Menu, Reviews, Photos, Location and Info - Zomato

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