Oklahoma City, OK

Oklahoma City, OK

We decided to take a day trip to Oklahoma City (OKC) since it was a drive, but local enough to call it a daytrip.

It was a cold morning, like all the other mornings that week, and after some morning coffee and a shakeout run (my muscle soreness seemed to calm down three days post-marathon), we left for OKC around 10am. From Tulsa, it was an one and a half hour drive.

Classen Curve
Classen Curve

I didn’t have much of an appetite when we left, but when we reached OKC, my head was aching and my hunger levels were increasing.

Apparently OKC is the the eighth-largest city in the U.S. by land area. And it was apparent..sure there were shops and infrastructure, but there was a whole lotta uninhabited land in between.

For lunch, we paid a visit to Green Goodies in Classen Curve.

Green Goodies Interior
Green Goodies Interior

It was primarily a cupcake shop, but they had some savory lunch options available.

Green Goodies
Green Goodies

I had their Southwest Quinoa Bowl since the avocado and spicy cream sauce sounded most appetizing to me at the time. My Dad had some more soup (lolol) and a veggie wrap.

I just loved the cream sauce and avocado of my bowl.
I just loved the cream sauce and avocado of my bowl.

The bowl was small, but definitely flavorful, warm, and filling for its size.

Veggie wrap & tomato soup.
Veggie wrap & tomato soup.

My dad’s soup and wrap looked like too meager to me, but he was alright with just that. He was starting to feel warm (later he ended up getting sick with a fever πŸ™ ), so it was just enough for him.

After lunch, I noticed that my headache still seemed to linger around, and I feel like it was made worse thanks to the car drive. I tried to nap it off, but I didn’t want to leave the car and brace the wind chill once we got to the OKC Memorial.

But I eventually did get out…

OKC Memorial
OKC Memorial

The memorial was a bittersweet, but beautiful display. There were two large gates guarding two opposite sides of the memorial, marked with the relevant times the bombings took place. Chair statues on the lawn represented the lives that were lost, and there was a reflecting pool in the middle.

22 years ago.
22 years ago.

My dad and I went inside the museum after walking around the memorial grounds, where it was much warmer. Once inside, we walked through two floors of exhibits, organized from the day of the event all the way through the investigations, aftermath, and the influence this tragedy had on the events in years to come.

It was an extremely cold day outside, but the fall weather made the trees turn such a beautiful orange color.
It was an extremely cold day outside, but the fall weather made the trees turn such a beautiful orange color.

I definitely walked out with an understanding and empathy for those that suffered, even though I was just a toddler when the bombings happened. After spending about two hours at the memorial, my dad and I stopped for some coffee before going for a walk at one of the nature parks. Soon after, we made the long-ish drive back home, just before it got dark.

Thanksgiving was the next day, and I did my best to enjoy and relax in each and every minute. I started off the day with a shakeout run, taking in fall views of the Arkansas River.

Riverside Trail
Riverside Trail

We had a Thanksgiving potluck at a friend’s house, and I surprisingly wasn’t super hungry. I ate what I wanted, but I didn’t have the desire to stuff myself completely.

We left our friend’s house around 4pm, and my Dad wanted to check out Best Buy for the beginning of Black Friday sales. Even after having pumpkin pie, I had a hankering for some Halo Top, so I grabbed a pint from Reasor’s and snacked on it in the parking lot, haha!

"I didn't just have pumpkin pie last night πŸŽƒ but happened to find the limited edition @halotopcreamery Pumpkin Pie flavor at @reasors as well! Had this in the parking lot while my Dad braced the Black Friday (or should I say Thursday??) Best Buy crowd πŸ˜…πŸ˜…"
“I didn’t just have pumpkin pie last night πŸŽƒ but happened to find the limited edition @halotopcreamery Pumpkin Pie flavor at @reasors as well! Had this in the parking lot while my Dad braced the Black Friday (or should I say Thursday??) Best Buy crowd πŸ˜…πŸ˜…”

It had small chunks of what seemed to be similar in taste and texture to pie crust, all mixed in a soft pumpkin ice cream base.

I went to sleep soon after returning home, and the next day was mostly spent running around to some more stores with my dad (on actual Black Friday, lol), and stopping by GNC for some bars to snack on on my flight back home.

Got to try two, new-to-me Fitjoy bars, and while I like the soft, chewy texture of Grandma’s Lemon Square, I couldn’t get behind the Raspberry Chocolate Truffle flavor much…I mean, if it’s dark chocolate? No thanks…

"Looking for a protein bar that packs a sour punch, while still maintaining a delicate balance of sweetness? @fitjoy Grandma's Lemon Square seems to fit the bill πŸ‘ŒπŸ½ πŸ‘΅πŸ½ πŸ‹"
“Looking for a protein bar that packs a sour punch, while still maintaining a delicate balance of sweetness? @fitjoy Grandma’s Lemon Square seems to fit the bill πŸ‘ŒπŸ½ πŸ‘΅πŸ½ πŸ‹”
"Eh, didn't like the Raspberry Truffle flavor that much. The raspberry flavor was somewhat overwhelming and the dark chocolate wasn't too appealing πŸ˜•"
“Eh, didn’t like the Raspberry Truffle flavor that much. The raspberry flavor was somewhat overwhelming and the dark chocolate wasn’t too appealing πŸ˜•”

I made it back to LA close to 6pm, and grabbed some Subway for dinner since I was extremely exhausted. It was a chore just to unpack, but once I hit my bed, I was able to fall asleep so easily and peacefully πŸ™‚

Green Goodies OKC Menu, Reviews, Photos, Location and Info - Zomato

Active But Lazy…

Active But Lazy…

In the days leading up to this weekend, I was making plans and shuffling things around for work, thinking I actually would have the energy to go out and do things on a day I was running 18 miles with my marathon team…

I’ve done it before, so I didn’t think I would be as tired as I was Sunday at 12pm, but I was falling asleep in the car I was getting a ride in…so that must have indicated something!

Speaking of marathon team, things have been going great training-wise. In fact, we ran one of our classic routes yesterday in Palos Verdes, and I even wrote about the experience two years ago, haha. Even with the challenging hills and after-burn in my thighs, I really cut down on my course time—by at least 1.5 minutes/mile! Hopefully this is a sign that I’ll be PRing in my third marathon come March…

This has to be my favorite sweatshirt that I own. My sister got it for me over the holidays, and I just love how soft it is, and of course the title labeled on the front ;)
This has to be my favorite sweatshirt that I own. My sister got it for me over the holidays, and I just love how soft it is, and of course the title labeled on the front πŸ˜‰

After Sunday’s run, the idea of showering + sleeping sounded more enticing than getting on a bus and checking out a new restaurant. If I plan things better for next weekend, perhaps I can make it happen. I do miss using my weekends to go out exploring!

I did at least try some new food products this week. Devotion Nutrition sent me over some protein powders and “Flex Flavorings” packets to try.

devotion_nutrition
Samples from Devotion Nutrition

I was able to get some samples for the Angel Food Cake and Brownie Batter protein powders and found both flavors to have an appealing scent, no icky after-taste, and a texture that allows for easy mixing in liquids or yogurt.

nutrition and flex flavors
Angel Food Cake & Brownie Batter protein powders // Flex Flavorings

I’ve literally been having these as yogurt-thickeners and just mixed with water for “faux pudding”.

devotion_nutrition_angelfoodcake
A hefty packet of protein that contains a smooth powder for easy mixing!

I prefer them as “yogurt enhancers”, but they really are good on their own too.

brownie batter in yogurt
Extremely thick brownie batter yogurt—yum!
faux_pudding
“Faux pudding” – literally just added enough water to keep a thick consistency. Pulls apart like pudding!

I used some Flex Flavorings to add some flavor to some Trader Joe’s Coconut Cream Greek Whole Milk Yogurt. And then topped it with a full amount of cookie butter πŸ˜‰

yogurt-cookiebutter-flexpowders
Monkey Bread and Coconut Biscotti flavors!

Keeping up with the theme, I added the flavorings to yogurt and topped some of it on a Lenny & Larry’s birthday cake cookie and a FitJoy birthday cake bar.

The makings of an exciting, birthday-themed dessert bowl...
The makings of an exciting, birthday-themed dessert bowl…
Ended up nuking the birthday cake @lennyandlarrys cookie and the birthday cake @fitjoynutrition bar (probably my only, and number one favorite of this brand!), while flavoring some Trader Joe's whole milk coconut Greek yogurt with @devotionnutrition Flex Flavor powders (Birthday Cake and Italian Cookie). What a way to conclude the end of January 2017 πŸ˜‰πŸ°πŸŽ‚πŸ°πŸŽ‚!!!
Ended up nuking the birthday cake @lennyandlarrys cookie and the birthday cake @fitjoynutrition bar (probably my only, and number one favorite of this brand!), while flavoring some Trader Joe’s whole milk coconut Greek yogurt with @devotionnutrition Flex Flavor powders (Birthday Cake and Italian Cookie). What a way to conclude the end of January 2017 πŸ˜‰πŸ°πŸŽ‚πŸ°πŸŽ‚!!!

I also tried two flavors of the new Optimum Nutrition Cake Bites: Chocolate Dipped Cherry and Red Velvet Cake. I bought them at Vitamin Shoppe, and then munched on these while walking to get errands done.

optimumnutritioncakebites_redvelvetcake
These red velvet cake bites weren’t too bad! Honestly I expected the “cake” filling to be more moist and fluffy (as would be expected of a cake), but it was more like a chewy, melt-in-your-mouth texture. In other words, these bites are just circular protein bars: definitely not petit fours status, but good nonetheless.

You know those cherry cordials? These cake bites were reminiscent of that. I particularly wasn’t a fan of this flavor (I think it was the dark chocolate…), but they did have the same soft, chewy texture as the Red Velvet bites.

optimumnutritioncakebites_chocolatedippedcherry
18 miles of running πŸƒin Palos Verdes and my thighs are fried πŸ—πŸ”₯ (thank you, hills! πŸ˜’), and I kind of wished I saved these chocolate dipped cherry cake bites from yesterday to snack on now, as I lay in bed for the rest of the day…haha, I’m SO not getting any work done today πŸ˜‚

I am thankful for the fact that I don’t have to worry about midterms or finals or any of that undergrad/early grad school stuff, haha! There were some people on my team who were dreading the fact they had to go home and study despite running 18 miles/it being Superbowl Sunday.

Do you put sleep above everything else?

Last Road Trip of 2016

Last Road Trip of 2016

Last year, we had a Christmas Day lunch since our Christmas Eve dinner was spent with family friends. This time, our schedule was flipped so that Christmas Eve was spent at home and the dinner-turned-lunch on Christmas Day was spent with the same family friends as last year.

dinner
Plate #1 of my Christmas Eve dinner and a bird’s eye view of our feast.

Our menu was usual as years past, but now, it’s given us the opportunity to make up for Thanksgiving (at least in food). While my sis and I enjoyed this year’s humble Thanksgiving, it was nice to have Dad cook for us again, haha!

lemon_meringue_pie
I also did well in eating when I felt hungry throughout the day on both Christmas Eve and Christmas Day. I didn’t “save” all my calories for the evening feast, like I would have in the past. When I felt like having a melty Lemon Meringue No Cow Bar with a melted L&L Snickerdoodle cookie, I did just that.

We exchanged gifts after our dinner, and had a relaxing day the day after. After lunch at our friends’ house, all of us collapsed into a deep nap.

snack
Another bar and snack combo—Chocolate Banana Bread No Cow Bar was a new try for me. Didn’t like the banana odor of course, but the bar texture stayed true in comparison to all of the other No Cow Bars.
dark-raspberry-truffle
I accidentally deleted the unwrapped picture of the Chocolate Banana Bread flavor, but the Dark Raspberry Truffle one pictured here was pretty much identical in appearance. Not a huge fan of this one either!

We had an extra day to run errands/prepare for our short road trip on the day after Christmas. I also stocked up on some bars at GNC, including some new FitJoy bars. I tried the Birthday Cake flavor and immediately was a fan. I haven’t been a returning customer of FitJoy (except maybe for their chocolate chip cookie dough flavor), but their Birthday Cake flavor has a nice balance of vanilla cream coating with confetti crisps in the center. Something I can return to and enjoy!

birthdaycake
I can get along with this FitJoy!

Tuesday was a travel day on the road with a stop in Dallas to see a cousin we haven’t seen in YEARS and her newborn. Before leaving, I had the two seasonal FitJoy flavors I picked up: Iced Gingerbread and Winter Peppermint Bark.

iced_ginger
I love the dark green color on the wrapper!

I was a fan of both, and while Birthday Cake still “took the cake” in comparison, I couldn’t help but appreciate the cinnamon-looking flakes atop the Iced Gingerbread bar, and it’s holiday aroma. The Winter Peppermint Bark bar looked festive, as well as having a minty fresh taste.

winterpeppermint
Pink peppermint pieces! A white icing swirl! Why aren’t all their bars like this??

It was a four hour trip to my cousin’s apartment, but it was so nice to catch up. The last time we saw her, my sister and I were in elementary school and she was 12! Her baby boy was adorable, and we had a humble lunch before leaving for Houston. It was another four hours from Dallas, and I gave my Dad a break from driving by taking the wheel. When we got to Houston that evening, we encountered intermittent but harsh rainstorms! It was an adventure to drive through for sure, so it was nice to have my Dad alongside me to guide me through it, haha.

mall_
A fancy mall/apartment complex in the Upper Kirby area of Houston.

We reached my cousin’s place around 8pm, chatted for a bit, and had some pumpkin chili with bread rolls before going to bed. The next morning, I ran in the humid Houston weather and was drenched in sweat after five miles…was it really still winter? Haha, I did get a bit lost after taking a wrong turn, so I actually ended up having a 30 min cool-down walk before getting back to my cousin’s house.

pondicheri
Pondicheri

We didn’t have any set plans, but we did finally leave for lunch once my cousin’s son and husband were ready. For lunch, we went over to a trendy Indo-fusion place called Pondicheri (not to be confused with Pondicherry, an actual city in India).

interior
Love the India decor!

The interior was colorful, with reds, yellows, and blues thrown everywhere like no tomorrow. The seating arrangements were slightly crowded though, and for a group of six we had to squeeze two small tables together.

curry
Rajma (what I got) description, and a colorful wordy wall by the restrooms.

All of us had a paneer cheese and spinach samosa to start off with as an appetizer. Hot sauce was used for dipping, and added some chemical heat to the temperature heat that was still stored inside the golden crust of the samosa. Steam came out so rapidly that it fogged up my phone camera!

paneer_samosa
Aww, it looks so cute too!

For my entree, I had some rice with spicy vegetable rajma, which was basically a curry type dish that was spicy and bean-rich. I ultimately mixed the rice into this and had is as one combined bowl. I also picked at. T Dad’s morning thali, which had a variety of different sides, including oddly enough, oatmeal topped with pistachio!

bowl
Rajma & tumeric rice

Everyone else had dosa, burgers, or a wrap called a Frankie, which is apparently a common street food Mumbai-style stuffed roti & egg wash wrap with cilantro chutney & marinated cabbage.

After filling up on lunch, we walked back to the van we drove in and made our way to a temple. The drive was long with traffic, so I dozed off along with everyone else in a passenger seat. We spent a good hour at the temple, and even took a moment to check out the peacock garden. There were four fluorescent blue males busy grooming their extravagant tails, and three bored females.

It was 4:30pm when we left, and we stopped at a strip mall with some Indian grocery stores and restaurants for some late afternoon coffee. The coffee was too milky for me, but it was enough to keep me slightly awake until we got back to my cousin’s house. We spent another two hours in the area for some Indian grocery shopping. Then another hour or so in traffic! Needless to say, at least my sister and I were exhausted by he time we got back. I immediately changed into my pajamas and did some data analysis on my laptop until dinner was ready.

We concluded the day with a spaghetti dinner, dessert from the bake shop Pondicheri that my cousin picked up when we were still at the restaurant earlier in the day, and board game playing. My cousin’s son had a board game called “Ticket to Ride” that he insisted we all participate in together. My sister compared it to the game Risk, and while it was a fun game, I honestly wanted to just head to my room and sleep since it had been a long day. We finished up around midnight, and I couldn’t have been more ready to land on my pillow! But at least I was the fun kind of exhausted.

Pondicheri Menu, Reviews, Photos, Location and Info - Zomato

Netflix & Chill

Netflix & Chill

I consider myself an expert when it comes to staying in. It’s pretty much what I do every weekend night, and rare are the occasions when I actually have plans to go out on a Friday, Saturday, or Sunday night. Last weekend was one of those rare moments since I was able to celebrate my sister’s 21st with her and our two best friends, but my plans for the coming weekend include nothing more than long runs, lots of rest (naps!), Netflix/Youtube/TV and snacks to accompany all of it!

I was inspired by AdoreMe to share what my perfect “Netflix & Chill Night” would look like, from snacks to sleepwear. And because food ranks supreme, might as well start with that:

When it comes to snacks, it goes without saying that bars are the first thing that come to mind for me. Bringing home new bars to try alone, or along with an ice cream pint, are one of my favorite things to put together in regards to a weekend snack I can cozy up with.

Recently, I tried three new-to-me flavors of bars that were mostly misses, but at least I knew which ones I would not be obsessing over in the future.

combatcrunch__chocolatecake
Combat Crunch – Chocolate Cake

One of these major disappointments was this Combat Crunch Chocolate Cake flavored bar. It was dry, too crunchy, and left an icky aftertaste. It was like a Crunch bar desiccated on the inside and left a stale chocolate shell…gross.

The two FitJoy bars I tried afterwards were like chocolate truffles encrusted with gold flakes in comparison, but when not compared to anything else they were pretty mediocre.

fitjoy_icedbrownie
FitJoy – Chocolate Iced Brownie

The Chocolate Iced Brownie would have been perfect has it not been for the random nuts.

fitjoy_cinnamonroll
FitJoy – Frosted Cinnamon Roll

Same thing with Frosted Cinnamon Roll. While the bar was soft and looked decadent, the nuts mixed in threw me off.

If I want to make sure I’m going to have a perfect Netflix & Chill kind of evening, I’ll probably stick with an RX Bar or a Combat Crunch flavor I do like, such as Cinnamon Twist.

I hinted at this earlier in the post, but it also goes without saying that ice cream is one of my weekend necessities. Over the summer however, my acai/smoothie bowl cravings overthrew my ice cream ones, and I had a few weekends where it was all about the smoothie bowls.

front
Juice Crafters, Santa Monica

The picture above suggests it was a foggy, cool morning, but on this particular Sunday, I wasn’t feeling the whole ice cream thing. Turns out I wanted something colder, fruitier, and healthier??

juice-crafters
So much wood going on!

This led me to my first encounter with Juice Crafters. It promptly opens at 7am and closes at 6pm. If I had thought about my weekend plans in (in advance), I could have ordered a bowl to take back home.

I know this now for the future…this particular bowl however, was enjoyed at a local park before embarking on a weekend stroll.

acai_protein_bowl
Time to demolish this.

I’m not sure why I did not think of bringing home smoothie bowls earlier…my weekend nights in have become so saturated with ice cream (not like it’s a bad thing…), but a Protein Acai Bowl is not such a bad option either. When you have an acai blend base mixed with vanilla protein, a whole lotta walnuts and almonds, almond BUTTER, strawberries, and a raw banana (not exactly my most favorite part, but I somehow managed to eat and keep it down when I mixed it completely into the bowl), it’s a combination that can’t be beat.

acai_bowl
Absolute YUM.

So now that I’ve established I need bars and some sort of frozen treat for a night of chillin’, what would be a cozy & fun ensemble to wear? My sleepwear drawer looks almost identical to that of my workout clothing drawer to be honest. Given that confession, it makes sense that I would pick something along these lines from AdoreMe’s current collection:

A sleeveless blue top with crossing straps is in trend with the criss cross strap bras of late, but obviously has more coverage.

An on trend, but soft-looking sleep top!

Normally I’d pair this kind of sleep top with shorts because it gets so hot in LA (and stays that way even at night). Plus I tend to overheat when I sleep! But sometimes cute overrules convenience…

Looks super cozy, but probably very warm! Too warm for LA even.

…these pants look incredibly comfy and warm, but realistically I’d probably wake up the next morning sweaty as if I completed a long run in my sleep!

With snacks on hand, comfy PJs on, and something entertaining to watch on Netflix/YouTube/TV, it’s difficult for me to imagine that I could—or would even want—to do something else to relax. Isn’t this honestly what we all wish to do every weekend πŸ˜‰ ?

Do you prefer weekend nights out or in?

Juice Crafters Menu, Reviews, Photos, Location and Info - Zomato

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