I can’t believe Labor Day weekend was only a few weeks ago…it feels like it’s been ages! This year’s holiday weekend was another one spent in lab for me (meaning no day trip to Malibu like last year…), but I did make the most of the snippets of free time I could gather.
My friend J from lab was given a handful of “1 free Perfect Bar” coupons, and gave them to me before checking out for the holiday weekend. He wasn’t a fan, and asked if I’d make use of them. Obviously, yes!
It was convenient for me to redeem them at Trader Joe’s as a on-the-go breakfast, since it’s on my way to campus.
Almond Butter is a classic, and it’s crumbly texture with sesame seeds on top reminded me of an Indian powder sweet (Sathu Maavu). I commented on Instagram on how it truly was a “Perfect Bar”!
Dark Chocolate Chip Peanut Butter had a softer, more compact texture, and enough mini chocolate chips on the top to add a cute touch. And given that these bars can cost up to $3-4 retail, I was very grateful to J for those handful of coupons!
On Friday evening of Labor Day weekend, E and I were invited to attend our friend’s birthday. She’s the sweetest undergraduate who works in a neighboring lab, and we were excited to celebrate the special day with her.
We carpooled with her and her roommates to Dockweiler, and found a spot on the beach to set up camp and lay out some food. She’s a fan of this local African taco place, and so we had that catered along with other party food fare (chips, cake, cookies, etc).
More of her friends showed up, and as the sun set turned into night, we eventually were able to claim a fire pit and get a bonfire going! It definitely was a fun and memorable night.
Since I was spending Sunday night in lab, I did my best to finish up with my daily tasks on Saturday as quickly as possible. I was super hungry when I left, and didn’t want to venture out too far from my normal route home. Mod Pizza in Culver City was close enough, and pizza sounded appetizing, so that immediately became my destination.
It was a smaller pie, but it did not lack in toppings. The mozzarella, parmesan, artichokes, garlic, and dollops of red sauce were all there.
The Culver City location was small and awkwardly placed facing the busy, traffic-packed Venice Rd., but it served its purpose as a clean dining area to sit down and finish off a pizza to fuel the rest of my Saturday.
Sunday was the day I was ready to dread, and since I would not be sleeping in the comforts of my bed that night, I took my time getting ready in the morning, before heading to campus.
I spent more time than I wanted to preparing for Monday’s early morning experiments, but I did give E a heads up on when I would be done, so she could meet me for an afternoon snack (and give me some company before I locked myself up in lab for the night!)
We found a cozy little spot called Cafe Amadine, and while they did have warm, savoy sandwiches, we opted for some frappucinos and split a banana cream cake slice. Wasn’t a fan of the cake (ugh, bananas!), but my green tea frapp was able to cover up the gross banana flavor, haha!
After accompanying me back to lab, I said bye to E and settled in for my overnight stay. Funny how my Labor Day was definitely going to be packed with labor 😉
This post was written weeks ago, but with all the traveling I’ve been doing and no time to sit down and post, here it finally is with no edits to verb tense, haha!
These past two weeks have been on hyperdrive! Even my efforts in running seemed to be sub-par in comparison to my performance in previous weeks. Stress has been subconsciously hitting me I guess!
I’ve been scrambling putting together stuff at work, as well as prepping for two weeks of international travel. I haven’t packed yet (no surprise) but I do have a list going. Things are going to be coming back-to-back with no pause in between—sister’s graduation, traveling in Europe, my marathon in San Diego—this time off seems to be like it’s a lot more work than intended.
But hopefully the payoff is good. I’m anxious-excited about seeing my cousin, whom I haven’t seen in 17 years, and her 13 and 9 year old daughters I haven’t met yet, at all!
I went to the Westfield mall in Culver City last weekend with E to shop for said daughters. My cousin enlightened me on what they would really like as gifts and I was ready to have fun with it. I bought the younger one two cute dresses from Old Navy and The Children’s Place. I remember my wardrobe was literally all TCP from ages 7-10, and I was taller-than-average for my age lol.
For the older daughter, I got two pieces from Hollister…hard to believe (or is it?) that the brand is still popular among teens. Man, I remember feeling SO much unspoken peer pressure to wear Hollister and Abercrombie, haha.
After buying some chocolates from Target, and a cookie butter jar from Trader Joe’s (which I’m hoping they’ll love since Trader Joe’s isn’t available in Wales!), E and I decided to take a lunch break at the happening food court.
I spotted Bibigo down the walkway, and headed towards it while E went next door to Burger King.
A nice, warm veggie bowl with cool toppings sounded so appetizing at the time. So for my base, I had a bowl with salad greens. On top of that went pickled veggies like onions and slaw, and of course kimchi.
To finish it off, warm tofu cubes added a nice touch along with seaweed flakes. Even a guy who was behind me in line commented on how good it looked, haha.
The bowl was just filling enough to get my energy spent from shopping back up, and to power me to get back home. E and I had a fun bus ride back to the train station, and from there I traveled my usual commute home.
It was too late to take a nap when I got home, but I tried to turn in early enough so that I could catch up on some sleep. At least it was a productive day overall though!
Ahhh, no post for about two weeks! I kind of needed the break, and life has been “much too distracting” to find the time and patience to put a post together. I haven’t even been perusing through the ‘gram much lately either. It makes me happy that I’m busy/engaged enough with life right now to not be glued to a screen.
I didn’t even go out for lunch or dinner over Easter weekend. That Saturday, I was extremely exhausted and ended up taking naps in the afternoon in addition to “sleeping in” until 7:30am. I did get some new flavors of bars to try and a jar of D’s Naturals spread…
I did force myself to get out of the house to go see a critically-acclaimed anime movie called Your Name. I went to a late afternoon showing at an indie film place in Santa Monica, and did not regret it! The movie was fantastic—the animation, storytelling, plot twists—critics say the director of this movie is the next Hayao Miyazaki and if they are coming to that conclusion based on this movie alone, I feel they are right on the money!
Because I felt so exhausted on Saturday, I moved my long run workout for the week to Sunday. My coach usually has me doing Tuesday, Thursday, and Saturday workouts as my “key” workouts, while the rest of the days are easy aerobic recovery days. So on Sunday, I set out to do a mix up long run that was 30k in distance, with fast intervals thrown in. Since the workout was broken up in 5k chunks, it was mentally manageable.
Obviously, I was ravenous and smelly by the time that was over. I quickly showered and took the train over to E’s place since she invited me to her landlords’ Easter brunch. I didn’t have pics from the event since I wasn’t in a phone picture-taking mood, but we were fed well. I was also introduced to the delicious treat that is a Ferrero Egg. Where can I get more of them??
Afterwards, E and I spent the rest of the day in downtown SaMo, walking down the pier and laughing at a sign that said “Weed Week” that was flying through the sky attached to a plane. We then walked in circles around the promenade only to sit down for coffee and later Pinkberry. When I got home, I crashed and fell into a glorious night’s worth of sleep!
The following week kept me busy—I honestly can’t recall all of the things I did, but there was so much done, yet so much left to do! #LifeofAResearcher . I was so exhausted by Friday night, and a new pint flavor was exactly what I was craving:
It was also an interesting week for my training program too! My coach had me try a double run on Saturday…15.5 miles in the morning and 10 miles in the PM. It sounded daunting at first, but I was also looking forward to the challenge! I ran the morning run with one of my marathon team teammates, but the weather was not in our favor. It got hot really quickly, with temperatures reaching the 80s by 8AM. It was a tough workout for sure, but having someone to run the longer run of the day with certainly helped!
I noticed that my upper left calf started to feel sore, so I made sure to spend some time rolling it out/massaging it when I got home. Before getting in some hours of rest and recovery, I stopped in Culver City to address the other “R”: REFUEL.
Tender Greens seems to have locations all over So Cal, and in my two and half years living here I had yet to visit…somehow a Saturday that got into the 90s persuaded me to walk through the doors of their Culver City location…
The set-up was ordering at the front, and then walking towards the back to pay and get your meal. I found it odd that you had to pay in the back, and then even more awkward waiting around the front to pick up your meal, since they could have easily handed you a number placard to place on your table and have them find you. At least there was ample, spacious seating at this location, and some spots out on the patio as well.
The unusual set-up didn’t bother me too much in the end though, because the giant Falafel Plate I ordered hit the spot and vanquished my hanger.
After eating everything though, I wondered how it would affect my PM run. When I did go out for my 10 miler in the evening, I was relieved that the temperature was much cooler. It helped that it was a beach run and that the sun was setting. I felt great for the first half, but then tummy issues slowed me down for the last half. I did make it home in one piece though, and was proud of myself for conquering my first long run double.
After talking to my coach, he affirmed that practice makes perfect and that I’ll get used to these the more I do them. He also recommended that I try refueling with foods that are simple in carbs, some fats, and low protein no more than two hours before the PM run—recommendations that I’ll definitely put into practice for the next time!
I’d say the first week of April got off to a good start. I felt like I was able to start fresh, and even began the first week of training with a running coach. Since I plan to run a marathon in San Diego at the beginning of June, we are piggybacking off my training from the LA Marathon, and using the next couple of weeks as an introduction of sorts to his coaching style.
After San Diego, we plan to reevaluate training and prepare for a fall marathon with the goal of racing a Boston Qualifying time. Right now I’m looking at running the Route 66 in Tulsa, but nothing has been finalized yet. Since it falls on the weekend right before Thanksgiving, I thought it would be fun to run the race, and then spend the following week with family for Thanksgiving.
On Saturday, I ran a long run workout that was fartlek in style: I had to run 5 minutes easy, followed by 1 minute fast. With my current coach, he emphasizes incorporating speed into long runs, rather than the “long slow distance” approach, at least if the end goal is running a fast marathon.
I was able to complete the workout for 11 miles, running it at a sub-8:00 pace. I noted feeling fatigue towards the end, and stopping to take water breaks at some points (especially right after the one minute fast), but I’m glad to see that the workout did its job.
When I got home from the run, I got ready as soon as I could in order to meet my friend E for a hike at Baldwin Hills Scenic Overlook. It was the first time I actually went out for a hike in LA (lol, I still need to do the Runyon Canyon thing), and after climbing stairs that were as tall as E (she’s on the shorter side, haha), we made it to the top and were treated to some fabulous views of the city.
As we made our descent, we chatted and walked back to the La Cienega/Jefferson train stop. From there, we thought we might as well walk over to Culver City on the bike path since the Culver City station was the next stop. We also contemplated lunch, and I figured we could get some nourishing Mexican food from a recently-established eatery in The Platform, the same place Sweetgreen is located.
Loqui had a limited menu of soft tortilla tacos, bowls, and quesadillas, but E and I figured we’d order what looked to be a filling mushroom bowl.
It was served Chipotle-style, with grilled onions, beans, and guac were piled high on green colored rice. I had two corn tortillas on the side while E had two flour ones.
The restaurant/cafe was very small, and there was limited seating on the patio in the back. The “chairs” were small stools and the tables were pretty tiny as well.
After getting our fill of lunch, E and I didn’t really know what else to do…so we walked some more. I’d say we ended up walking for another hour and a half total, eventually getting back to the Culver City Station stop, but not before a trip to Sprouts. I got some essentials for the week, and then we parted ways.
When I got home, I needed a nap to recuperate from all the running, hiking, and walking from the day. Needless to say, I slept pretty well that night!
I honestly can’t believe that March flew by so fast…to be honest, I’ve been in an emotional whirlwind for almost a month and a half! I sort of hinted at these feelings in an earlier post (that I literally feel like I wrote yesterday…), but now I feel like I’m comfortable with going more in detail.
My eating disorder first plagued me when I was in my senior year of high school, and I would say it had a firm grasp on me up until late 2015, when I finally started making steps towards real recovery. For 5 1/2 years, the only relationship I cared about was the one I had with food: how I could control it, make certain foods fit into a day, nap away hours in the afternoon just so I could eat again for dinner…it was barely an existence.
When they say an ED becomes your one and only relationship, nothing could be truer. Yes, my Dad and close friends were still nearby, but food took priority no matter what. I would sacrifice going out to a restaurant to hang out with my sister and our close friends just to avoid the calories. I would shout at my Dad for buying too many yogurts or granola canisters because they tempted me to binge. All because I had to live by a number, and ANYONE who got in the way of that would see the worst of me…
So to say that taking the plunge and going into recovery full force only helped me physically would be an understatement. I repaired not only a relationship with myself over the course of 2016, but I also repaired old relationships as well as planted the seeds for new ones. Therapy helped me to understand why I thought about things a certain way, as well as find ways to be okay with things as they are.
When my sister and I saw my Dad over the holidays this past year, the three of us had an emotional, yet necessary, talk about the future. It was the first time we heard all the details of my Dad’s story, and having such a deep, emotionally-revealing discussion with both my Dad and sister made me feel so much more grateful for them. The discussion also helped to make me feel more comfortable with the idea of being open to pursuing a romantic relationship, or at least taking the steps to get to such a relationship in the future.
So that’s when I began to feel all the feels…and the first guy I thought about was That Tall Guy…let’s call him TTG (name changed for privacy, chose to go with the first thing my guy friend from my lab said when I told him about this whole thing, lol).
Preparing for my qualifying exam in January was enough to keep my feelings in check, as stress for that took over. But once that was taken care of, those flitter-flutter butterfly feelings started to come up again, and I couldn’t shake the thoughts of trying to see if something with That Tall Guy could work.
Around the time I visited my cousin, these feelings were growing even more, and I felt like I just HAD to tell someone or I would burst. My sister was the first one to know since we talk about everything as it comes up in our lives, but my friend E was the first one I told among the people I see on a daily basis (actually on my bus ride back after visiting my cousin) and since she has been actively trying to get her love life together too (lol), we thought these would be “fun distractions” to have while we continued on with our mundane lab lives 😛
Funny thing was, I started to see TTG a lot more frequently since my confession to E. He started using the same facility that I use for some of my experiments. He is a quiet/shy person in general, and I think that’s one of the things that attracted me to him. This also made things quite complicated as I soon learned. I knew that the first step in this whole process was to make him aware of my existence, so I began initiating conversations. Being the first one to say hello, how’s it going, following up on something that he may have mentioned in previous days…
But it wasn’t like I was starting from scratch. Just a year ago, we were in the same class, and saw each other at least 2-3x a week for a two hour lecture. I thought he was attractive then too, but the feelings weren’t as strong (or I made myself ignore them/not allow myself to sit with them). I was also working on myself (recovery, body image issues, starting therapy) and so my thoughts were more focused on myself than seeking out a relationship. Then summer, fall, and winter came, and I rarely saw him for the rest of the year since I became plenty busy with lab/my qualifying exam.
So when I did have time to start thinking about him again, on top of the fact that I was now seeing him again on a close to daily basis, I couldn’t deny that I had feelings for him. These feelings felt so new and exhilarating—I was feeling euphoric for the first time in a long while! I didn’t mind staying in lab longer, and since my experiments weren’t time-sensitive, I tried to match my schedule to his so as not to be too obvious, but still increase the likelihood I’d encounter him. I was the first one to say hi, ask how he was/how his project was going, and smile a lot. It was so unlike me, but I was feeling adventurous and ready to get out of my comfort zone.
I started leaving lab later because I learned mid-way through this whole lovesick journey that he took the same train I did, except in the opposite direction. One day, E and I secretly followed him (lol) just to see where he was going when leaving for the day, and that’s when we confirmed he didn’t drive to work. I felt like I had found a hidden clue to solving this “guy mystery”.
Over the course of several weeks, my mind may have exaggerated things to mean more than what they were, but I couldn’t help but think these coincidental (and intentional, lol) encounters, exchanged smiles, and reaching out for help meant something more. He sent me a very thoughtful email asking to borrow an item from our lab, and E and I were practically squealing when writing up a reply. Infatuation at its peak I suppose.
After weeks of trying to time my Monday morning train ride with his, both our trains ended up at the stop at the same time. I literally had to power walk behind him just to catch up, but once I did, I initiated conversation. After asking how his project was going, he asked how my weekend was. When I asked the same question in return, that’s when he dropped the G word. I hadn’t seen him over the weekend because his GF was in town.
I played it cool, wished him a good day, and as soon as I got to lab I couldn’t help but chuckle to myself. I then texted E and my sister. The game was over.
But because he is such a nice guy, I wanted to keep things as normal as possible. I still said hey to him when I saw him, and asked how is project was going. As the days went by, my feelings calmed down and in their place emotional exhaustion set in. I left lab early on some days, just to get home and rest up. I drifted from disappointment, sadness, irritation, anger, and fatigue.
Overall, I see this as a life lesson. I’m grateful that I experienced such euphoria for six weeks. It proved to me—if anything—that I am continuing to push away from my eating disorder past and seek relationships. Even after hearing TTG had a GF, I did not feel the need to go to a mirror and body check. I knew that there was nothing wrong with ME, and that for whatever reason, the timing wasn’t right.
Yeah, we never went out for coffee. There was no first date, and I didn’t learn anything new about him besides what he does in his lab, but I held my head high and carried on as usual. I felt exhausted, but the self-confidence I gained over the past six weeks still seemed to stick around. I may have not gotten the guy, but this chase has rewarded me with so much more.
I honored myself with time to sit with my feelings, but then I respected myself to move forward from this experience. I’m just going to continue to keep doing what’s right for me. Continue to shower myself with lots of love, doing what makes me happy, making sure I feel my best…when the time is right, and when I am at my happiest, that one person will be there.
I returned to California early last week, and I was in a deep funk for a couple days. My two weeks off from lab, spent with family, was JUST what I needed and my only regret was that it wasn’t longer!
At least I had a surprise package waiting for me…I tried Enlightened Roasted Broad Bean Crisps for the first time thanks to a little box with some fun-flavored goods:
They were the dessert flavors: Cocoa Dusted and Sweet Cinnamon.
I had both flavors straight out of the bag. Out of the two, I loved the cinnamon-flavored ones the most since they reminded me of those churro twists from Taco Bell I had long ago…
Cocoa Dusted was good too, I just preferred cinnamon over chocolate coating 😛
I decided to keep close to West LA since I knew DTLA would be abuzz with the LA Fit Expo going on. I also had to go into lab, which would have cut into any day plans if I had scheduled any. So after lab, I came back to Culver City and had lunch literally across the street from the train station…at Sweetgreen! I find it hilarious that my first outing to a restaurant for 2017 is Sweetgreen once again…I dined at a Sweetgreen in Mid-City last year as my first outing in 2016!I wonder if it will become tradition…
They recently opened up shop here in a complex called The Platform. It was already in full swing with customers eating outside even though it was cloudy out.
The seating arrangements inside were too small, and if everyone in line had decided to dine in, there would have been no way. I did get a seat however, by the window. It was just a table that wasn’t wiped clean since the last customer, and only had one chair so I had to sit with my bag on my lap, haha!
When it was my turn to order, I decided to get a warm bowl. The Shroomami sounded amazing, with glazed tofu, rice, kale, …, and it was vegan so even more of a plus!
I also got a slice of bread on the side, and enjoyed the bowl while people/train watching through the window.
After eating lunch, I got grocery shopping done at Sprouts. I love it when restaurants/grocery stores are all in one area since it makes running weekend errands so much easier.
While picking up staples for the week, I came across another RX Bar flavor I have yet to try—Peanut Butter! When I was checking out in line, there was a guy in front of me who noticed my purchase-to-be, and asked where he could find them. As soon as I told him, he dashed over to the bar aisle while the cashier began to check out his items!
I tried the bar as I was waiting for the train to go home. I like the smooth texture of the bar, and it kind of made me think of the Chocolate Coconut flavor without coconut, and with a mild peanut scent reminiscent of how the maple scent defined the Maple Sea Salt flavor. I guess I could understand why that guy at Sprouts was in such a mad dash to get those bars for himself?
Last week was a shocker and after Tuesday, it seemed like there was a cloud of sadness everywhere that just would not dissipate. I am glad that people are still talking about politics, since I honestly believe that despite the strong emotions it can bring up, it is extremely important to bring awareness and question things that have a huge impact on how we live our lives.
I also was feeling from physical exhaustion that prevented me from running higher mileage that week. My body craved extra rest, and I obliged. I’ve been pulling long hours in lab as well, so the extra rest was welcomed on all fronts.
Saturday ended up being a rest day, and a day that my running team and I scheduled as a day for volunteering. We helped organize maternal and baby goods for a non-profit that distributes these items to low income expecting and first-time moms. It was a Saturday morning well spent, and obviously I had worked long enough to build up a strong appetite for lunch.
Since I did want to go home as soon as I could, and face plant into a pillow for nap time, I decided to stop by a plant-based foods cafe in Culver City since it was on the way. I originally came by Make Out Everyday over Labor Day Weekend, but they were unfortunately closed at that time.
I was in luck this time however. I used my ninja photography skills (haha) to capture the elegant interior decor, but the cashier had noticed a man outside who was going out of his way to get the perfect picture capturing the cafe’s logo from outside! I’m so glad that wasn’t me, haha!
It took a while for me to decide what I wanted to get, as there were all sorts of smoothies, latte “potions”, wraps, salads, sandwiches, small bites, bowls…I went with a bowl (no surprise) even though I was debating between that and one of the wraps.
My bowl of choice was the Mexican bowl, which had chopped lettuce, quinoa and rice mixed with chipotle crema, sunflower chorizo, and a dollop of mashed avocado. The garnish was fabulous too…I’m not sure what that watermelon-colored root vegetable is called, but it certainly looked pretty!
The portion sizes are small, so I wouldn’t recommend coming in with a voracious appetite. If you do, you may have to order multiple plates which doesn’t sound bad, but this place isn’t McDonald’s cheap either…
Sunday was a long run day in Santa Monica so I didn’t have to worry about waking up super early to carpool with my running team. After the run, I immediately went home and crashed. I planned to get some work done, but that didn’t happen to the extent that I had wished to. Oh well, I don’t think the time went to waste since I slept so soundly throughout the day and was sleepy enough to go to bed (for real) around 8:30pm.
I’m not surprised one bit that I craved so much sleep this week. I don’t see how anyone could have issue with that 😉
After finishing up our final rounds of apartment cleaning on Sunday morning, my Dad and I were ready to drop off my keys by noon. It was hard to believe that it was two years ago that I moved into my first apartment, and while there were some things I would miss about it, I was very much looking forward to living in and exploring a new LA neighborhood.
I had to drop into lab even though I was starving, and during this time, my Dad helped to move the remainder of my boxes to my new place. When I finished up two hours later, my Dad was ready to pick me up and was just as hungry as I was! We ended up in Culver City again, checking out another vegan spot in the area.
The Vegan Joint has been on my list for a while, but it was a little out of the way for me/never really a sole spot of interest to make it a worthwhile trip. And after finally going there, I realized I probably didn’t miss out on anything for not dining there sooner…
After getting our table, my Dad and I were given PLENTY of time to look over the menu…and at least ten more times over. I literally had to get up after almost twenty minutes to walk over to the counter and remind the lady who had seated us that we were ready to order. I was pretty hangry at that point so I’m glad I didn’t bite off her head for not coming sooner…
My order was actually not so great. I chose to get the Tofu Larb not truly knowing what it was, and I guess that was a decision that backfired on me. Normally, Larb is a meat-based salad of Laos origin—marinated meat grounds mixed with greens and lemon juice. My tofu version was certainly marinated and over-flowing, but it was far from being an aesthetic, picturesque example of a delicious vegan meal.
After two bites, I was thinking “eww, why did I pick this??”, but since I was hungry/didn’t want to make a big deal over it, I finished the dish and definitely felt full afterwards (soy protein’s effects I suppose)!
After our very late lunch, my Dad and I drove to my new place to unpack. It took me almost 3 hours to get everything in order and in place. From there, my Dad and I made the long-ish drive to Cerritos for Indian grocery shopping and for a free dinner!
Luna Grill, a fast casual Mediterranean restaurant contacted me a few weeks ago to check out their Cerritos location. I knew that the perfect time to stop by would be when my Dad was in town, since he’s always wanting to go to Cerritos whenever he is in town!
We had dinner close to 8pm, and there were still people inside enjoying large platters of kebabs, rice, and all of those tasty Medi-fixin’s.
My Dad and I were able to enjoy two entrees on the house, and we paid for the grape leaf roll appetizers to share between the both of us.
For my entree, I ordered the Veggie Kabob which came with rice, spicy cilantro hummus, pita bread, boiled carrots, and salad.
My oh my was this good, and it certainly made up for my disaster of a lunch that day…my Dad loved his crisp, refreshing salad, but was in love with the basmati rice. I had to agree with him, as the rice was so fluffy and flavorful.
After finishing up dinner close to closing time for the restaurant, we were on the road again to our hotel to finally meet up with my sister and our friend. Both of them made the trip down to LA to hang out with me for my birthday, and I was beyond excited to meet them!
If you ever ordered something disgusting from a restaurant before, were you so hungry you ate it or did you remedy the situation?
Last Friday was certainly one of the best days I’ve had in a while. It was the example of a perfect summer (and birthday) weekend. I still had lab duties during the day, but Fridays tend to be less-demanding, and I was able to meet my Dad a little after 3PM. We made our way over to Culver City, and took a short nap in the parking lot of a grocery store before heading over to the Hare Krishna Temple.
We’ve been wanting to pay the temple a visit since learning about its existence in LA. Since this would be my Dad’s last visit to SoCal before moving out-of-state, it was obviously a no-brainer to make the visit a priority this time.
The whole block by the temple is a quiet, residential area of condos/apartments that I later learned were mostly occupied by members and volunteers of the temple.
The temple itself was a small, clean, and peaceful place for worship. One of the head patrons of the temple even spent a good half hour with us, explaining the history of this particular temple. We also took some time for ourselves for personal worship, and were amazed by the extremely diverse community visiting the temple. There didn’t seem to be any exclusivity, and everyone that came in was greeted warmly and with respect.
Dinner was being served right next door, at Govinda’s Natural Food Buffet…a local favorite just based on the crowd.
Inside, there was a humble-sized buffet line serving cold and hot foods, which change daily. There were even desserts and pizza being sold separately!
The menu that night included a salad bar, brown and basmati ric, lentil soup, whole mung daal, chow mein, steamed cauliflower and carrots, sweet & sour steamed veggies with tofu sausage pieces, and apple halavah for dessert.
I started off with a loaded salad, and a balanced plate of hot foods.
I went back for another loaded plate, and unpictured dinner roll, and a sampling of the apple halavah.
After dinner, we stopped by Sprouts so I wouldn’t have to worry about grocery shopping for the week later. Then we drove over to Dockweiler just as the sun was starting to set. Perfection.
The weather was just right. The moment was just right. The Friday night crowd was just right (mini beach bonfires everywhere!). And being able to enjoy this natural beauty with my Dad—who I probably won’t see until winter—made it all the more perfect.
Of course, getting back home was far from being perfect because TRAFFIC. By the time I was all good and settled back at the apartment, it was almost 9:40PM. Still, I made time for B&J’s while watching The Daily Show with Dad before going to bed.
It’s days like these that make me wish every evening could end the same way ♥
Last week was one of my busiest, but I’ve always been a person who prefers productivity…even if it means having to work harder for my free time. However, one of the things I don’t like about being busy over several consecutive days is having to force myself to sleep early enough so that I am able to do all the things I need and want to do in a functional manner 😛
Since the lab work I’ve been doing as of late has been quite time-consuming, I have been coming home anywhere from 5-7pm during the week, and usually making sure I get to bed sometime between 9-10pm. I’ve tried to utilize the time in between getting home and going to bed for “productive” things as well, but honestly, all I want to do is have dinner, lounge on the couch, and watch mindless TV. There is nothing wrong with that though…a hard day”s work should be rewarded with a few hours rest at the end of the day in my opinion! 🙂
To keep things short & sweet, here are some highlights from my busy last week:
[X] Woke up ~6am to prep dinner, head to the gym for an upper-body workout, and then back at the apartment to make it into lab by 9am. Dad spent the weekend before visiting me and staying at my apartment, so he was able to make us some coffee before I was out the door 🙂
[X] I was in lab until ~5:30PM. When I felt like I could no longer comprehend the data I was analyzing, I decided it was time to go home and rest my weary brain.
[X] After a crockpot dinner, I had two new-to-me cold treats!
Another one of Artic Zero’s chunky pints to check off the list (Butter Pecan!) It pretty much was their Vanilla Maple “ice cream” as the base with candied pieces of pecans thrown in for good measure. The pint was a delicious treat to eat while watching The Good Wife though!
This Chobani Flip reminded me of Fage’s honey flip cup, which has been my favorite since day 1. The Chobani version isn’t too bad, but the yogurt is thinner when compared to Fage’s, that’s for sure!
[X] Another long morning in lab…but I was still able to squeeze in a 6 mile run and a lower-body workout with squats thrown in!
[X] And meet up with my Dad again one last time before his business trip was over. We had dinner at Vegi Wokery—a vegan-Asian fusion place we visited some time ago…
And it looked exactly the same from the inside as it did three-four years ago!
To start off, we (more like just me 😛 ) had kimchi, and my Dad went ahead and ordered his favorite lettuce wraps.
For our main courses, we got the Vege Chicken Curry, which was the special of the day according to the sweet lady owner, and the Kung Pao Vegi Chicken.
Both dishes were nothing but flavorful, warm, and perfectly-portioned for a weeknight meal shared between two people.
[X] Spent the rest of the evening in Artesia hopping to and from different Indian grocery stores, where I found this:
It immediately became a go-to add-in for my my yogurt bowl dessert creations for the remainder of the week, and I also managed to save enough to eat before morning long runs as well. As a whole, it reminded me of a Hershey’s Cookies & Cream bar, except more emphasis on the milk versus white chocolate, obviously 😛
[X] More of the same, except I had to get to lab an hour earlier due to the status of the experiment!
[X] Felt exhausted earlier in the day!
[X] Winding down with an evening routine that included a Wink Dessert Pint topped with yogurt mixed with coconut flour and chocolate…
[X] I think I’m working my tail off, but after I’m done with my morning experiment, I come back to lab and see that everyone is scrambling to get some serious work done. Grant deadlines will do that to people…and even though no input is required from me as of right now, I’m thinking that will change very, very soon 😛
[X] Meeting with my boss in the midst of all this “chaos”. The meeting did go well though, and despite always having that “overwhelmed” feeling after these kinds of meetings, this one was more narrow in topic, and focused on the immediate steps I need to take to get going on project #2. Exciting stuff…
[X] Leaving lab later than usual –> eating and just going to bed cause I just can’t stay up past 10pm.
[X] Running against the backdrop of gray, cloudy skies and looming rains…one of the best morning runs of the week, for sure.
[X] Seeing so many people on campus due to graduation. Still can’t believe another academic year has gone by…
[X] Everyone in lab is still scrambling by the time I come back after finishing up my experiment for the day. When other people are so hard at work around you, you can’t help but want to keep working yourself. So despite feeling hungry/sleepy, I stay a little longer to get some data analysis done. This definitely makes time go by fast, but I don’t
[X] Waking up naturally (without an alarm clock 😛 ) around 6AM, and then getting ready to head out to lab.
[X] Finishing in the early afternoon, and then hanging out on campus until it was party time!
[X] Party? What party? Yes—my first-year PhD program director hosted a get-together at her house, and it was one of those sit back-and-chat get-togethers so there was no pressure. It was real nice.
She prepared dinner for us—pretty much from scratch—and the feast consisted of snacks like hummus, baby carrots, and blue corn tortilla chips, two kinds of salads, an assortment of pizzas, sauteed kale, and blueberry pie…
I was at the get-together with a couple of students from my cohort, and it was just one of those social moments I’m glad I didn’t make an excuse to get out of. Lots of memories from the past year was shared, and we were all so excited to finally be DONE with lab rotations. We had “homes” now, and this night was a celebration of that 🙂
[X] A 12 mile run before heading into lab.
[X] Able to finish by 2, and used the afternoon to go by a potential rental in Culver City.
[X] Unfortunately someone put in a deposit over the weekend (and the lady never told me in time, let alone told me at all…), so my initial reason for going was a waste. Instead, I ended up walking into a late lunch at Green Peas.
I was so hungry at this point, and so I was glad that I made it in time before they closed at 4pm!!
There were quesadillas, sandwiches, salads, pizzas, coffees, smoothies, and cakes to choose from, but I ended up going with a Chicken Curry Sandwich that they made vegan. As my bread choice, I chose the sweet pretzel roll because pretzels are just plain awesome 🙂
On the side, I got a salad that was dressed in balsamic. The cashier almost made mine a to-go order since I ordered 15 minutes before their official closing time, but she allowed me to dine in since she knew my sandwich would be ready before closing. I appreciated that of her since I did not want to go out walking in search of a park bench with a stomach that was ready to gnaw itself from the inside out :/
The sandwich itself certainly hit the spot. It was slightly heavy on the sauce, but the bread did its job in soaking that in. The creamy sauce was flavored with mustard, cinnamon, raisins, and nuts, so it was an earthy + spicy mix of all sorts of fun ingredients…and it literally took me eight minutes to finish, haha.
[X] Before heading home, I made a quick stop at Culver City Center to stop by the Ralph’s and pick up some produce essentials, as well as my B&J weekend pint:
My heart was originally set on finding the Peanut Buttah Cookie Core, but this Ralph’s didn’t have it unfortunately. Oh well, we will eventually unite…
But the Peanut Butter Fudge Core did not disappoint.I found a place to sit at a nearby coffee shop, and dug in with a plastic spoon that I got from the hot bar section of Ralph’s.
I was a fan of the PB ice cream, and noticed that most of the PB mini cups were found at the bottom. I wasn’t too excited about the chocolate ice cream, but the peanut butter fudge core made up for what the chocolate couldn’t meet up to.
Funny how I consider this a recap…it took me at least two hours to put together this post! But as you can see, this week was a productive one, and one that was not devoid of the “fun stuff” either. And even though the pressure is starting to amp up with certain things in my life (lab, finding a place to live for the next year…), I’m all about taking things day-by-day, week-by-week, and making the best of all 24 hours 😉