Race Recap – 30th Rock ‘n’ Roll San Diego Marathon

Race Recap – 30th Rock ‘n’ Roll San Diego Marathon

On June 4th, just a few days after returning from our Europe trip, I ran my fourth marathon in San Diego. I was breaking my “just running LA” streak with this race, and it was also just about two months after I ran LA this year.

I woke up around 4am and had enough time to put on my race gear, and call for an Uber right outside where my sister and I were staying for our Airbnb. Since I called for one early enough, there wasn’t any issue with traffic so it was an easy drive to the race start at Balboa Park.

From where I was dropped off, I followed other runners to the exact location of bag check, restrooms, and the starting line. At that moment, I realized I made the mistake of forgetting my race belt…so I had to improvise 😛

Sometimes you have to improvise...
Sometimes you have to improvise…

I literally pinned a ziploc bag to the side of my shirt and stuffed my Clif Shot Bloks and some freebie bars from the expo into it, and it actually managed to hold up for the entire race, haha!

The race start was at 6am, so I had some time to kill. I took my stretching, and after checking in my bag, found my spot at the start line. I was shooting for a 3:40 (around 8:23/mi pace) based on how my training the past two months had fared, and after talking with my coach the day before, we thought it was a reasonable and good goal to shoot for. Luckily they had pacers, and I made sure to stay glued to mine.

The first few miles leaving Balboa Park and through North Park seemed to be alright. I felt like the pace was sustainable, I felt properly fueled, and I tried to only drink to thirst. As we made our way through Normal Heights, I felt like I was transported back to the Silver Lake/Hollywood portion of the LA Marathon. There was a good crowd turn-out throughout this section of the race, but I managed to stay focused and stay within a few steps behind my pacer, so I mostly tuned out what was occurring in my surroundings.

I started fueling with one shot blok around mile 5, and the plan was to refuel every 5 miles. Miles 10-13 felt slightly harder to push through since I started to have an unsettling feeling in my stomach. Just after approaching Old Town, I had to stop and use the first porta-potty that I saw. I never had to stop mid-race (at least for a half or full marathon) to use the restroom, so I was slightly anxious about how it would cut into my time. Unfortunately, I knew a 3:40 would not be possible this time around since my group was already way ahead by the time I was back on the course. I did try to speed up around mile 15 as we made our way to Mission Bay, but it didn’t help much.

It was disappointing knowing that I wouldn’t make my goal time for this race, as well as having to finish without external support. And honestly from that point on, it seemed like the course got much more difficult. There were hills, less crowds, and a mundane, mind-numbing stretch of the last portion of the race on Highway 163. I was certainly having my doubts about making sure I was sub 4:00 at this point, let alone finishing. I began feeling an intense sense of fatigue around mile 18 that pressed on until about mile 24.

I managed to recover and pick up my pace once we were back on city streets, and wrapping around Balboa Park again. It was kind of funny because the last few yards of the finish made me remember of a weekend trip my sister and I took to San Diego a little under two years ago. On the way back to where my sister was picking me up, I even passed the hotel we stayed at!

After passing under the finish line arch, we were handed water bottles and our finisher medals. I was disappointed by the fact that no mylar blankets were being handed out, and I honestly felt like I needed one. I felt slightly cold, shaky, mild nausea, and every step I took felt like I was carrying a 1,000 pound load on my back and my muscles were taking the beating. It was my first time feeling such intense fatigue after a race…my past races usually brought on powerful soreness the day after, but I usually felt okay immediately after a race.

Fancy-looking medal but what's the point if you're shivering?
Fancy-looking medal but what’s the point if you’re shivering?

They did give free jackets to the marathon runners though. Many of the half marathoners were confused/upset as to why they couldn’t get one, and while I could see that they felt left out, I would have been perfectly content is they gave everyone mylar blankets at the end. That should be a mandatory requirement at marathons!

I wanted to sit down but every part of my body ached. Ugh, probably the worst I've ever felt after a race...
I wanted to sit down but every part of my body ached. Ugh, probably the worst I’ve ever felt after a race…

After making my way over to where my sister was parked, we planned to get lunch somewhere in SD, but since the race closures were still active, it was hard to navigate without coming across a roadblock. So we ended up driving north to Santa Ana, after I thought about some possible restaurants I’ve been wanting to visit in the OC. GD Bro Burger was one of them, it was open, and crowds were not to be seen.

GD Bro Burger
GD Bro Burger

The wall decor and signage was very interesting—very much in tune with current pop culture and popular slang. And you can’t have burgers without sports playing on a TV hanging from the wall, so that was obviously there as well, haha.

My sister got herself their vegan burger, but it didn’t come with their classic hot red-colored bun. Rather, it was a stiff gluten-free bun that my sister had to resist from spitting out. She did like her two crispy mozzarella sticks though.

herd
“A not-so-delicious veggie burger”

I got the pizza fries sans pepperoni, and man, did they not skimp on the cheese.

_pizza_fries
All the cheese, some marinara, and very skinny fries.

I reached my dairy quota for the month from that tray alone.

When we got back home, my sister and I quickly got into couch potato mode. I slept earlier because the next day would be my first day back to work after two weeks of vacation. Surprisingly, I felt minimal fatigue and soreness the next day…it was as if I never ran the day before! It was very bizarre cause I thought I would be limping around with DOMS, but I was walking just fine. I guess the training I had in the past two months really impacted my endurance and muscle recovery.

I think I’ll be passing on this race in the future though. The course wasn’t as exciting as LA’s, and the experiences I had during the race didn’t leave me feeling my best. BUT, I did still maintain a sub-4:00 pace, and I came out injury-free! That’s something worth celebrating 🙂

Have you ever had to do anything physically strenuous right after traveling/when you were feeling jet-lagged?

GD Bro Burger Menu, Reviews, Photos, Location and Info - Zomato

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2 thoughts on “Race Recap – 30th Rock ‘n’ Roll San Diego Marathon

  1. Taking an Uber to a race is seriously SUCH a smart idea! I love your improvisation for your running belt, too! Haha!! You’re very creative, P! Congrats on another great race! Sorry you didn’t feel to great right after. I’m glad you were able to get a jacket and some food!
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