I can not believe January is almost over! Well, technically there’s about two weeks left, but I automatically get into “end-of-the-month mode” by the time the 20th of any month hits.
But I have to say, winter isn’t so glamorous after the holidays are over.
Everything is just. so. COLD. I absolutely love the summer, and prefer warm weather over cold weather, so saying I hate winter is an understatement. The cold doesn’t make me want to do anything (which means not working out at all for four days straight) and I hate having a lecture this quarter that’s from 6-7:30pm in the evening when the temperature drops another 10 degrees or so.
It’s times like these I wish I had a winter home in Australia
.
But even though the weather is depressing, I manage to keep my spirits up by treating myself to happy foods…foods that make me
.
Here are a few foods that kept me happy from the past two weeks:
–♥–
Happy Food #1 ~ Trader Joe’s Vegetable Tempura Rolls With Brown Rice
I don’t have a lot to choose from when it comes to purchasing any type of sushi, being a vegetarian and all (unless ofcourse I stumble upon a place that serves all-vegan sushi—unfortunately, it’s not that common as people like to think ;( ). Perhaps that’s why I find myself gravitating towards these awesome sauce rolls (or should I say, awesome soy sauce
) when my stomach is on the verge of eating itself, and I have an hour to spare before sitting for another hour and a half for Microbiology lecture.
These rolls are made with brown rice, and have seaweed on the inside to separate the oh-so-copious (not) amount of veggies and tempura bits. Even though the entire tray is about $3.50, and it doesn’t look like much, the mix of rice and veggies helps with keeping my belly full and my mind happy…it’s the thing that helps me look forward to the end of my 3-hour long lab class, since I know it will help replenish my depleting energy reserves spent on pipetting microliter after microliter of unknown protein concentrations into a 96-well plate.
I love these rolls in particular because they come with easy-to-peel packets of soy sauce, pickled horseradish, and wasabi. I oftentimes try to mix up the amount of wasabi on each roll just for fun, but sometimes I may put too much on one roll and the all-too-familiar stinging in the nose will come about!
Wasabi is packed with beta-carotenes and antioxidant capabilities, so it’s perfect for fighting the ailments of winter, like congestion and cold-related symptoms. Even though the stinging and the tears from the crazy ingredient can be too much to handle for some, wasabi is my winter condiment for sure!
–♥–
Happy Food #2 ~ Greens Plus Protein Bar – Peanut Butter & Chocolate
Ever since first purchasing this…I’ll admit, pricey bar from Trader Joe’s over the summer, I have fallen in love with this flavor combination: chocolate, peanut butter, and green jelly-like filling. The bar is incredibly chewy, and even though the ingredients list is quite long…
…there’s nothing to really fear! I mean, if a bar can be packed with organic quinoa sprout powder, Japanese chlorella, milk thistle seed extract, and still taste good, why not?
The one thing that makes this bar unique is definitely it’s green, jelly-like filling. No gelatin is listed, but where does the green come from? How about organic alfalfa grass!
Grass and chocolate doesn’t sound like the most awesome combination ever, but for the foodie crowd, it’s probably no biggie since green monster smoothies are often seen as one of many expected go-to nutritious foods. Alfalfa grass can definitely be considered a rich and nutritious ingredient since it’s packed with eight essential amino acids, calcium, magnesium, and other fun nutrients and minerals known to be associated with those of chlorophyll ownership. Hey, if you’re using ingredients of the Earth, how can you not be happy
?
Happy Food #3 ~ Dr. Praeger’s Italian Veggie Burgers
I must say, happiness does come in patty form. Veggie patty, that is.
Is it horrible to say Monday is the weekday that makes me the most happy? At least for this quarter, since I just have once class in the morning and then just work afterwards. Lunch is easy to plan, and with a 50 cents off coupon in tow, I decided to purchase this box of Dr. Praeger’s Italian Veggie Burgers and cook ‘em up (microwave style) during my lunch break.
I had all four plain as my lunch, and didn’t need any condiments since they were flavorful on their own. Although it wasn’t recommended that they be microwaved, they turned out fine and the texture was more like cutting into a quiche than thick burger.
I honestly didn’t mind that these “burgers” were not really burger-like, since the pop of colors from the bits of random veggies made me smile. And there’s nothing like having something warm and nutritious to eat when it’s old outside, and your working in the basement floor of one of the tallest buildings on campus.
–♥–
So I guess if happiness could be summarized in three foods, you read about mine just now…although my tastes are always changing, and it’s more than likely I’ll find a new Trader Joe’s product to swoon about or a new veggie meat I just gotta have every single day, but for now, I think I’ll have sushi and veggie burgers till my heart’s content…and not forget my Greens Plus Protein Bar for dessert!
What foods have been making you happy lately?











I was looking for that peanut butter and chocolate bar at WF today and couldn’t find it! Such a bummer
I also miss sushi, I can’t believe I haven’t had it in months! My favorite is eel…so tasty! And it’s absolutely freezing here (20 degrees), I plan to avoid the outdoors for the next few days
Hmmm, that’s strange! Maybe only some WF carry it? Definitely try Trader Joe’s.
I haven’t seen any sushi rolls at my Trader joes (not that I go there that often) I’ll have to keep a lookout for some, as I love anything drenched in soy sauce!
TJ’s doesn’t have a huge variety from what I’ve seen, but they do have a good variety for the omnivore to choose from. I think they have these in addition to lobster, crab, and california rolls. I’ve even seen the rice paper spring rolls.
I love those burgers!! Cookies are making me happy right now
P.S. I replied to your comment on my blog about pv.body with a link to a website that you should read!!
Oh thanks! I’ll read it now
Right now I’m obsessed with chickpea miso. I bought it to make Daily Garnish’s miso sweet potatoes and I have been using it to make salad dressings and other sauces. It’s just sooo good!
I’ve never tried that particular type of TJs sushi but I’ve had one of their rolls with brown rice and I really liked it. It was much better than other grocery store sushi.
I love how neat and clean the TJ’s rolls look too despite being packaged and shelved. Miso is amazing! I’ve only ever tried it with noodles and stir fry but the sweet potato idea sounds awesome.
Oooh, rumor has it that there’s a Trader Joes about to move into my area and I am so freakin’ excited! I cannot believe how hard it is to find a bar that doesn’t taste like dirt, doesn’t have sugar as the #1 ingredient or isn’t made out of 100,000 ingredients. I’m currently on Mojo bars from Clif but pet peeve #2 (first ingredient is organic brown rice syrup a.k.a. sugar) is still bothering me!
I love Mojo bars…the pb pretzel one is my fav
!
I def. think you should give greens plus a whirl. More expensive than the usual bar, but the taste is so worth it!
I actually realllly struggle in the summer and heat (i turn into Queen Mood Swings), but this EXTREME cold in the winter is definitely not fun!
Sushi is my number one favourite type of food!
I don’t think I’ve ever really struggled with heat-related issues (like heat strokes, dehydration, feeling faint, etc.) but I hate getting too sweaty in the summer unless I’m working out and in my workout clothes!!
PB & J sandwiches have been making me very happy lately- young or old, that combo will always hit the spot
!
I absolutely agree! Never liked PB&J as a kid, but now, that combination doesn’t seem so unappetizing anymore. I guess I’m making up for missing out in my childhood!
That sushi looks great, especially for the price! I had some really good vegan sushi on vacation last summer but it’s hard to find interesting vegan rolls at most sushi places. I’ve also seen some brown rice rolls at Whole Foods but I think it’s like twice the price there–another reason why I need a TJs near me!
Yes, these rolls are worth making the trip to TJ’s for…a lot of things are
!
I’m so lucky to have been to two vegan sushi restaurants, but things would be so much easier if they were local and not just in the big cities.
Yeah, I’m not a big fan of winter either! It gets super cold and snow here in Pittsburgh, but I try to make the best of it by doing fun things like sled riding and ice skating
Ooooh at least you have those options
Doesn’t even snow where I live!